Vegan foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2051-2100 of 3612 foods.

# Food Category Per 100 g % DV Source
2051 Apricot, dried, sulphured, uncooked Fruits and fruit juices 3.10 mcg 3% CNF
2052 Seeds, sunflower seed kernels, oil roasted, salted Nuts and Seeds 3.10 mcg 3% CNF
2053 Seeds, sunflower seed kernels, oil roasted Nuts and Seeds 3.10 mcg 3% CNF
2054 Roll, dinner, rye Baked Products 3.10 mcg 3% CNF
2055 Bread, white, commercial, reduced sodium Baked Products 3.10 mcg 3% CNF
2056 Vodka cooler, fruit flavours Beverages 3.10 mcg 3% CNF
2057 Seeds, sunflower seed kernels, oil roasted, with salt added Nut and Seed Products 3.10 mcg 3% USDA_SR
2058 Seeds, sunflower seed kernels, oil roasted, without salt Nut and Seed Products 3.10 mcg 3% USDA_SR
2059 Bread, white, commercially prepared, low sodium, no salt Baked Products 3.10 mcg 3% USDA_SR
2060 Apricots, dried, sulfured, uncooked Fruits and Fruit Juices 3.10 mcg 3% USDA_SR
2061 Rolls, dinner, rye Baked Products 3.10 mcg 3% USDA_SR
2062 Soup, tomato rice, canned, condensed Soups, Sauces and Gravies 3.00 mcg 2% CNF
2063 Apple, dried, sulphured, uncooked Fruits and fruit juices 3.00 mcg 2% CNF
2064 Squash, summer, all varieties, raw Vegetables and Vegetable Products 3.00 mcg 2% CNF
2065 Tomato ketchup (catsup) Vegetables and Vegetable Products 3.00 mcg 2% CNF
2066 Tomato ketchup (catsup), low sodium Vegetables and Vegetable Products 3.00 mcg 2% CNF
2067 Beans, great northern, canned, solids and liquid, no salt added Legumes and Legume Products 3.00 mcg 2% CNF
2068 Hummus, homemade Legumes and Legume Products 3.00 mcg 2% CNF
2069 Pancake, buckwheat, dry mix, incomplete, unprepared Baked Products 3.00 mcg 2% CNF
2070 Candies, M&M's peanut chocolate candies Sweets 3.00 mcg 2% CNF
2071 Plant-based beverage, soy, original and vanilla, unenriched Beverages 3.00 mcg 2% CNF
2072 Plant-based beverage, soy, unenriched, chocolate Beverages 3.00 mcg 2% CNF
2073 Plant-based beverage, soy, enriched, chocolate Beverages 3.00 mcg 2% CNF
2074 Zwieback Babyfoods 3.00 mcg 2% CNF
2075 Plant-based beverage, soy, enriched, all flavours Beverages 3.00 mcg 2% CNF
2076 Beans, great northern, canned, solids and liquid, reduced sodium Legumes and Legume Products 3.00 mcg 2% CNF
2077 Babyfood, fruit, jarred, apple and other fruit (plum, mango, kiwi, pear, banana, apricot and/or pineapple), all stages Babyfoods 3.00 mcg 2% CNF
2078 Catsup Vegetables and Vegetable Products 3.00 mcg 2% USDA_SR
2079 Catsup, low sodium Vegetables and Vegetable Products 3.00 mcg 2% USDA_SR
2080 Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies Sweets 3.00 mcg 2% USDA_SR
2081 Squash, summer, all varieties, raw Vegetables and Vegetable Products 3.00 mcg 2% USDA_SR
2082 Babyfood, fruit, pears and pineapple, junior Baby Foods 3.00 mcg 2% USDA_SR
2083 Babyfood, cereal, oatmeal, with bananas, dry Baby Foods 3.00 mcg 2% USDA_SR
2084 Soup, tomato rice, canned, condensed Soups, Sauces, and Gravies 3.00 mcg 2% USDA_SR
2085 Apples, dried, sulfured, uncooked Fruits and Fruit Juices 3.00 mcg 2% USDA_SR
2086 Soymilk, original and vanilla, unfortified Legumes and Legume Products 3.00 mcg 2% USDA_SR
2087 Hummus, home prepared Legumes and Legume Products 3.00 mcg 2% USDA_SR
2088 Soymilk, original and vanilla, with added calcium, vitamins A and D Legumes and Legume Products 3.00 mcg 2% USDA_SR
2089 Pancakes, buckwheat, dry mix, incomplete Baked Products 3.00 mcg 2% USDA_SR
2090 Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins Breakfast Cereals 3.00 mcg 2% USDA_SR
2091 Beans, great northern, mature seeds, canned, low sodium Legumes and Legume Products 3.00 mcg 2% USDA_SR
2092 Soymilk, chocolate, unfortified Legumes and Legume Products 3.00 mcg 2% USDA_SR
2093 Soymilk, chocolate, with added calcium, vitamins A and D Legumes and Legume Products 3.00 mcg 2% USDA_SR
2094 Bread, Italian Baked Products 3.00 mcg 2% USDA_SR
2095 Beans, great northern, mature seeds, canned Legumes and Legume Products 3.00 mcg 2% USDA_SR
2096 Peaches, yellow, raw Fruits and Fruit Juices 3.00 mcg 2% USDA_FF
2097 Melon, honeydew, raw Fruits and fruit juices 2.90 mcg 2% CNF
2098 Eggplant (aubergine, brinjal), boiled, drained Vegetables and Vegetable Products 2.90 mcg 2% CNF
2099 Beans, navy, canned, solids and liquid Legumes and Legume Products 2.90 mcg 2% CNF
2100 Broadbeans (fava beans), dry, boiled, with salt Legumes and Legume Products 2.90 mcg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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