Vegan foods high in Vitamin K (USDA SR Legacy)

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1951-2000 of 2081 foods.

# Food Category Per 100 g % DV
1951 Tortilla chips, low fat, baked without fat Snacks 0.20 mcg 0%
1952 Piki bread, made from blue cornmeal (Hopi) American Indian/Alaska Native Foods 0.20 mcg 0%
1953 Stew, pinto bean and hominy, badufsuki (Hopi) American Indian/Alaska Native Foods 0.20 mcg 0%
1954 Beets, raw Vegetables and Vegetable Products 0.20 mcg 0%
1955 Beets, cooked, boiled, drained Vegetables and Vegetable Products 0.20 mcg 0%
1956 Beets, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.20 mcg 0%
1957 Toppings, pineapple Sweets 0.20 mcg 0%
1958 Hominy, canned, white Cereal Grains and Pasta 0.20 mcg 0%
1959 Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.20 mcg 0%
1960 Tennis Bread, plain (Apache) American Indian/Alaska Native Foods 0.20 mcg 0%
1961 Babyfood, dessert, banana pudding, strained Baby Foods 0.20 mcg 0%
1962 Beets, canned, drained solids Vegetables and Vegetable Products 0.20 mcg 0%
1963 Onions, canned, solids and liquids Vegetables and Vegetable Products 0.20 mcg 0%
1964 Waterchestnuts, chinese, canned, solids and liquids Vegetables and Vegetable Products 0.20 mcg 0%
1965 Nuts, coconut meat, raw Nut and Seed Products 0.20 mcg 0%
1966 Rutabagas, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mcg 0%
1967 Syrup, NESTLE, chocolate Sweets 0.20 mcg 0%
1968 Babyfood, cereal, rice, with applesauce and bananas, strained Baby Foods 0.20 mcg 0%
1969 Babyfood, dessert, cherry vanilla pudding, strained Baby Foods 0.20 mcg 0%
1970 Gravy, mushroom, dry, powder Soups, Sauces, and Gravies 0.20 mcg 0%
1971 Babyfood, dessert, cherry vanilla pudding, junior Baby Foods 0.20 mcg 0%
1972 Soup, pea, low sodium, prepared with equal volume water Soups, Sauces, and Gravies 0.20 mcg 0%
1973 Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP Breakfast Cereals 0.20 mcg 0%
1974 Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener Beverages 0.20 mcg 0%
1975 Beverages, citrus fruit juice drink, frozen concentrate Beverages 0.20 mcg 0%
1976 Beverages, Powerade Zero Ion4, calorie-free, assorted flavors Beverages 0.20 mcg 0%
1977 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.20 mcg 0%
1978 Babyfood, fruit, bananas with tapioca, junior Baby Foods 0.20 mcg 0%
1979 Cake, sponge, commercially prepared Baked Products 0.20 mcg 0%
1980 Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes Breakfast Cereals 0.20 mcg 0%
1981 Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES Breakfast Cereals 0.20 mcg 0%
1982 Beverages, grape juice drink, canned Beverages 0.20 mcg 0%
1983 Lemonade, frozen concentrate, white Beverages 0.20 mcg 0%
1984 Babyfood, vegetables, beets, strained Baby Foods 0.20 mcg 0%
1985 Babyfood, potatoes, toddler Baby Foods 0.20 mcg 0%
1986 Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS Baby Foods 0.20 mcg 0%
1987 Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. Beverages 0.20 mcg 0%
1988 Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink. Beverages 0.20 mcg 0%
1989 Cereals ready-to-eat, QUAKER, KING VITAMAN Breakfast Cereals 0.20 mcg 0%
1990 Sauce, sweet and sour, ready-to-serve Soups, Sauces, and Gravies 0.20 mcg 0%
1991 Beverages, PEPSICO QUAKER, Gatorade G2, low calorie Beverages 0.20 mcg 0%
1992 Sauce, ready-to-serve, pepper, TABASCO Soups, Sauces, and Gravies 0.20 mcg 0%
1993 Soup, pea, green, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.20 mcg 0%
1994 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) Baked Products 0.20 mcg 0%
1995 Bread, pita, white, enriched Baked Products 0.20 mcg 0%
1996 Bread, reduced-calorie, wheat Baked Products 0.20 mcg 0%
1997 Bread, white, commercially prepared (includes soft bread crumbs) Baked Products 0.20 mcg 0%
1998 Cookies, ladyfingers, with lemon juice and rind Baked Products 0.20 mcg 0%
1999 Babyfood, banana apple dessert, strained Baby Foods 0.10 mcg 0%
2000 Lemon juice from concentrate, canned or bottled Fruits and Fruit Juices 0.10 mcg 0%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free