Vegan foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Showing 1951-2000 of 3612 foods.

# Food Category Per 100 g % DV Source
1951 Squash, summer, all varieties, boiled, drained, with salt Vegetables and Vegetable Products 3.50 mcg 3% CNF
1952 Squash, summer, scallop, boiled, drained, with salt Vegetables and Vegetable Products 3.50 mcg 3% CNF
1953 Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages Babyfoods 3.50 mcg 3% CNF
1954 Tofu yogurt Legumes and Legume Products 3.50 mcg 3% USDA_SR
1955 Restaurant, Latino, arepa (unleavened cornmeal bread) Restaurant Foods 3.50 mcg 3% USDA_SR
1956 Raisins, golden, seedless Fruits and Fruit Juices 3.50 mcg 3% USDA_SR
1957 Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 3.50 mcg 3% USDA_SR
1958 Feijoa, raw Fruits and Fruit Juices 3.50 mcg 3% USDA_SR
1959 Eggplant, raw Vegetables and Vegetable Products 3.50 mcg 3% USDA_SR
1960 Squash, summer, scallop, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.50 mcg 3% USDA_SR
1961 Squash, summer, all varieties, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.50 mcg 3% USDA_SR
1962 Nuts, pecans Nut and Seed Products 3.50 mcg 3% USDA_SR
1963 Squash, summer, all varieties, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.50 mcg 3% USDA_SR
1964 Squash, summer, scallop, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.50 mcg 3% USDA_SR
1965 Babyfood, fruit, plums with tapioca, without ascorbic acid, strained Baby Foods 3.50 mcg 3% USDA_SR
1966 Babyfood, fruit, apple and blueberry, strained Baby Foods 3.50 mcg 3% USDA_SR
1967 Babyfood, cereal, mixed, with bananas, dry Baby Foods 3.50 mcg 3% USDA_SR
1968 Wasabi Soups, Sauces, and Gravies 3.50 mcg 3% USDA_SR
1969 Beans, yellow, mature seeds, cooked, boiled, without salt Legumes and Legume Products 3.50 mcg 3% USDA_SR
1970 Beans, pinto, mature seeds, cooked, boiled, with salt Legumes and Legume Products 3.50 mcg 3% USDA_SR
1971 Cookies, shortbread, reduced fat Baked Products 3.50 mcg 3% USDA_SR
1972 Pie, apple, commercially prepared, enriched flour Baked Products 3.50 mcg 3% USDA_SR
1973 Beans, pinto, mature seeds, cooked, boiled, without salt Legumes and Legume Products 3.50 mcg 3% USDA_SR
1974 Beans, white, mature seeds, cooked, boiled, without salt Legumes and Legume Products 3.50 mcg 3% USDA_SR
1975 Beans, yellow, mature seeds, cooked, boiled, with salt Legumes and Legume Products 3.50 mcg 3% USDA_SR
1976 Beans, white, mature seeds, cooked, boiled, with salt Legumes and Legume Products 3.50 mcg 3% USDA_SR
1977 Prune juice, canned Fruits and fruit juices 3.40 mcg 3% CNF
1978 Tomato products, canned, puree, no salt added Vegetables and Vegetable Products 3.40 mcg 3% CNF
1979 Bread, white, commercial, toasted, reduced sodium Baked Products 3.40 mcg 3% CNF
1980 Fast foods, side dish, hush puppies Fast Foods 3.40 mcg 3% CNF
1981 Pepper, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 3.40 mcg 3% CNF
1982 Pepper, sweet, red, frozen, chopped, boiled, drained Vegetables and Vegetable Products 3.40 mcg 3% CNF
1983 Tomato products, canned, puree, with salt Vegetables and Vegetable Products 3.40 mcg 3% CNF
1984 Chickpeas (garbanzo beans, bengal gram), canned, drained solids Legumes and Legume Products 3.40 mcg 3% CNF
1985 Chickpeas (garbanzo beans, bengal gram), canned, drained, rinsed Legumes and Legume Products 3.40 mcg 3% CNF
1986 Indian, bread, paratha, whole-wheat Baked Products 3.40 mcg 3% CNF
1987 Babyfood, juice, pear, all stages Babyfoods 3.40 mcg 3% CNF
1988 Babyfood, juice, pear Baby Foods 3.40 mcg 3% USDA_SR
1989 Prune juice, canned Fruits and Fruit Juices 3.40 mcg 3% USDA_SR
1990 Peppers, sweet, red, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 3.40 mcg 3% USDA_SR
1991 Peppers, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 3.40 mcg 3% USDA_SR
1992 Fast foods, hush puppies Fast Foods 3.40 mcg 3% USDA_SR
1993 Tomato products, canned, puree, without salt added Vegetables and Vegetable Products 3.40 mcg 3% USDA_SR
1994 Tomato products, canned, puree, with salt added Vegetables and Vegetable Products 3.40 mcg 3% USDA_SR
1995 Babyfood, fruit, pears, junior Baby Foods 3.40 mcg 3% USDA_SR
1996 Babyfood, fruit, plums with tapioca, without ascorbic acid, junior Baby Foods 3.40 mcg 3% USDA_SR
1997 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids Legumes and Legume Products 3.40 mcg 3% USDA_SR
1998 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water Legumes and Legume Products 3.40 mcg 3% USDA_SR
1999 Bread, paratha, whole wheat, commercially prepared, frozen Baked Products 3.40 mcg 3% USDA_SR
2000 Bread, white, commercially prepared, toasted Baked Products 3.40 mcg 3% USDA_SR

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