Vegan foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Showing 1801-1850 of 3612 foods.

# Food Category Per 100 g % DV Source
1801 Oil, peanut Fats and Oils 4.26 mcg 4% USDA_FF
1802 Sauce, salsa, ready-to-serve Soups, Sauces and Gravies 4.20 mcg 4% CNF
1803 Fig, canned, light syrup pack, solids and liquid Fruits and fruit juices 4.20 mcg 4% CNF
1804 Mango, raw Fruits and fruit juices 4.20 mcg 4% CNF
1805 Squash, summer, zucchini, boiled, drained Vegetables and Vegetable Products 4.20 mcg 4% CNF
1806 Squash, summer, zucchini, frozen, unprepared Vegetables and Vegetable Products 4.20 mcg 4% CNF
1807 Squash, summer, zucchini, frozen, boiled, drained Vegetables and Vegetable Products 4.20 mcg 4% CNF
1808 Hot chocolate, low calorie, with aspartame, mix, powder, with added calcium and phosphorus, without added sodium or vitamin A Beverages 4.20 mcg 4% CNF
1809 Veggie / soy burger patty, unprepared Legumes and Legume Products 4.20 mcg 4% CNF
1810 Cassava (manioc), flour Vegetables and Vegetable Products 4.20 mcg 4% CNF
1811 Squash, summer, zucchini, boiled, drained, with salt Vegetables and Vegetable Products 4.20 mcg 4% CNF
1812 Squash, summer, zucchini, frozen, boiled, drained, with salt Vegetables and Vegetable Products 4.20 mcg 4% CNF
1813 Soup, lentil, homemade Soups, Sauces and Gravies 4.20 mcg 4% CNF
1814 Tortillas, ready-to-bake or -fry, flour, shelf stable Baked Products 4.20 mcg 4% USDA_SR
1815 Squash, summer, zucchini, includes skin, frozen, unprepared Vegetables and Vegetable Products 4.20 mcg 4% USDA_SR
1816 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.20 mcg 4% USDA_SR
1817 Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.20 mcg 4% USDA_SR
1818 OLIVE GARDEN, spaghetti with pomodoro sauce Restaurant Foods 4.20 mcg 4% USDA_SR
1819 Mangos, raw Fruits and Fruit Juices 4.20 mcg 4% USDA_SR
1820 Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 4.20 mcg 4% USDA_SR
1821 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 4.20 mcg 4% USDA_SR
1822 TACO BELL, Bean Burrito Fast Foods 4.20 mcg 4% USDA_SR
1823 Soup, vegetarian vegetable, canned, condensed Soups, Sauces, and Gravies 4.20 mcg 4% USDA_SR
1824 Figs, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 4.20 mcg 4% USDA_SR
1825 Margarine-like spread, SMART BEAT Smart Squeeze Fats and Oils 4.20 mcg 4% USDA_SR
1826 Cookies, chocolate chip sandwich, with creme filling Baked Products 4.20 mcg 4% USDA_SR
1827 Veggie burgers or soyburgers, unprepared Legumes and Legume Products 4.20 mcg 4% USDA_SR
1828 Soup, vegetable, canned, low sodium, condensed Soups, Sauces, and Gravies 4.20 mcg 4% USDA_SR
1829 Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A Beverages 4.20 mcg 4% USDA_SR
1830 Tomatoes, grape, raw Vegetables and Vegetable Products 4.20 mcg 4% USDA_FF
1831 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 4.20 mcg 4% USDA_FF
1832 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 4.20 mcg 4% USDA_FF
1833 Spices, onion powder Spices and Herbs 4.10 mcg 3% CNF
1834 Chayote, fruit, raw Vegetables and Vegetable Products 4.10 mcg 3% CNF
1835 Beans, kidney, dark red, canned, solids and liquid Legumes and Legume Products 4.10 mcg 3% CNF
1836 Soy flour, defatted Legumes and Legume Products 4.10 mcg 3% CNF
1837 Beans, kidney, all types, canned, solids and liquid Legumes and Legume Products 4.10 mcg 3% CNF
1838 Cake, white, homemade, with coconut icing (frosting) Baked Products 4.10 mcg 3% CNF
1839 Cake, white, pudding-type, dry mix, unprepared Baked Products 4.10 mcg 3% CNF
1840 Cookie, chocolate chip, commercial, regular, lower fat Baked Products 4.10 mcg 3% CNF
1841 Pie, fried, fruit (apple, blueberry, peach, strawberry) Baked Products 4.10 mcg 3% CNF
1842 Snacks, popcorn, oil-popped, microwave, regular flavour, no trans fat Snacks 4.10 mcg 3% CNF
1843 Dessert, apple crisp, homemade Sweets 4.10 mcg 3% CNF
1844 Beans, kidney, red, canned, solids and liquid, reduced sodium Legumes and Legume Products 4.10 mcg 3% CNF
1845 Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat Snacks 4.10 mcg 3% USDA_SR
1846 Desserts, apple crisp, prepared-from-recipe Sweets 4.10 mcg 3% USDA_SR
1847 Chayote, fruit, raw Vegetables and Vegetable Products 4.10 mcg 3% USDA_SR
1848 Spices, onion powder Spices and Herbs 4.10 mcg 3% USDA_SR
1849 Babyfood, fortified cereal bar, fruit filling Baby Foods 4.10 mcg 3% USDA_SR
1850 Cake, white, prepared from recipe with coconut frosting Baked Products 4.10 mcg 3% USDA_SR

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