Vegan foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1751-1800 of 3612 foods.

# Food Category Per 100 g % DV Source
1751 Tortilla, ready-to-bake / fry, whole-wheat Baked Products 4.50 mcg 4% CNF
1752 Pears, asian, raw Fruits and Fruit Juices 4.50 mcg 4% USDA_SR
1753 Radishes, oriental, dried Vegetables and Vegetable Products 4.50 mcg 4% USDA_SR
1754 Seeds, pumpkin and squash seed kernels, roasted, with salt added Nut and Seed Products 4.50 mcg 4% USDA_SR
1755 Fast food, biscuit Fast Foods 4.50 mcg 4% USDA_SR
1756 Seeds, pumpkin and squash seed kernels, roasted, without salt Nut and Seed Products 4.50 mcg 4% USDA_SR
1757 Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato Fast Foods 4.50 mcg 4% USDA_SR
1758 Tortillas, ready-to-bake or -fry, whole wheat Baked Products 4.50 mcg 4% USDA_SR
1759 Pear, raw, with skin Fruits and fruit juices 4.40 mcg 4% CNF
1760 Squash, summer, crookneck, boiled, drained Vegetables and Vegetable Products 4.40 mcg 4% CNF
1761 Squash, winter, all varieties, baked Vegetables and Vegetable Products 4.40 mcg 4% CNF
1762 Sweet roll, cinnamon with raisins, commercial Baked Products 4.40 mcg 4% CNF
1763 Hot chocolate, cocoa, high fat or breakfast, processed with alkali, mix, powder Sweets 4.40 mcg 4% CNF
1764 Squash, winter, all varieties, baked, with salt Vegetables and Vegetable Products 4.40 mcg 4% CNF
1765 Cake, gingerbread, dry mix, prepared, without icing Baked Products 4.40 mcg 4% CNF
1766 Sauce, cocktail, ready-to-serve Soups, Sauces and Gravies 4.40 mcg 4% CNF
1767 Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.40 mcg 4% USDA_SR
1768 Pears, raw Fruits and Fruit Juices 4.40 mcg 4% USDA_SR
1769 CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce Restaurant Foods 4.40 mcg 4% USDA_SR
1770 Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt Vegetables and Vegetable Products 4.40 mcg 4% USDA_SR
1771 Squash, winter, all varieties, cooked, baked, with salt Vegetables and Vegetable Products 4.40 mcg 4% USDA_SR
1772 Squash, winter, all varieties, cooked, baked, without salt Vegetables and Vegetable Products 4.40 mcg 4% USDA_SR
1773 Cocoa, dry powder, hi-fat or breakfast, processed with alkali Sweets 4.40 mcg 4% USDA_SR
1774 Sauce, cocktail, ready-to-serve Soups, Sauces, and Gravies 4.40 mcg 4% USDA_SR
1775 Sweet rolls, cinnamon, commercially prepared with raisins Baked Products 4.40 mcg 4% USDA_SR
1776 Apple, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 4.30 mcg 4% CNF
1777 Plum, canned, purple, water pack, solids and liquid Fruits and fruit juices 4.30 mcg 4% CNF
1778 Plum, canned, purple, juice pack, solids and liquid Fruits and fruit juices 4.30 mcg 4% CNF
1779 Plum, canned, purple, heavy syrup pack, solids and liquid Fruits and fruit juices 4.30 mcg 4% CNF
1780 Plum, canned, purple, light syrup pack, solids and liquid Fruits and fruit juices 4.30 mcg 4% CNF
1781 Squash, summer, zucchini, raw Vegetables and Vegetable Products 4.30 mcg 4% CNF
1782 Candies, bars, Whatchamacallit Sweets 4.30 mcg 4% CNF
1783 Seeds, flaxseed (linseed), whole and ground Nuts and Seeds 4.30 mcg 4% CNF
1784 Snacks, popcorn, oil-popped, unsalted Snacks 4.30 mcg 4% CNF
1785 Shepherd's pie with corn Mixed Dishes 4.30 mcg 4% CNF
1786 Salad, grape and apple with yogourt and candied walnuts Fast Foods 4.30 mcg 4% CNF
1787 Pear, green anjou, raw Fruits and fruit juices 4.30 mcg 4% CNF
1788 Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 4.30 mcg 4% USDA_SR
1789 Candies, WHATCHAMACALLIT Candy Bar Sweets 4.30 mcg 4% USDA_SR
1790 Plums, canned, purple, heavy syrup pack, solids and liquids Fruits and Fruit Juices 4.30 mcg 4% USDA_SR
1791 Squash, summer, zucchini, includes skin, raw Vegetables and Vegetable Products 4.30 mcg 4% USDA_SR
1792 Seeds, flaxseed Nut and Seed Products 4.30 mcg 4% USDA_SR
1793 Snacks, popcorn, home-prepared, oil-popped, unsalted Snacks 4.30 mcg 4% USDA_SR
1794 Plums, canned, purple, water pack, solids and liquids Fruits and Fruit Juices 4.30 mcg 4% USDA_SR
1795 Plums, canned, purple, juice pack, solids and liquids Fruits and Fruit Juices 4.30 mcg 4% USDA_SR
1796 Plums, canned, purple, light syrup pack, solids and liquids Fruits and Fruit Juices 4.30 mcg 4% USDA_SR
1797 Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER Nut and Seed Products 4.30 mcg 4% USDA_SR
1798 Apples, dehydrated (low moisture), sulfured, uncooked Fruits and Fruit Juices 4.30 mcg 4% USDA_SR
1799 Pancakes, gluten-free, frozen, ready-to-heat Baked Products 4.30 mcg 4% USDA_SR
1800 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 4.30 mcg 4% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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