Vegan foods high in Vitamin K (USDA SR Legacy)

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1651-1700 of 2081 foods.

# Food Category Per 100 g % DV
1651 Bread, rice bran Baked Products 1.00 mcg 1%
1652 Beans, baked, canned, with franks Legumes and Legume Products 1.00 mcg 1%
1653 Corn, dried (Navajo) American Indian/Alaska Native Foods 0.90 mcg 1%
1654 Cherries, sweet, canned, pitted, heavy syrup, drained Fruits and Fruit Juices 0.90 mcg 1%
1655 Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana Fruits and Fruit Juices 0.90 mcg 1%
1656 Rice, brown, parboiled, dry, UNCLE BEN'S Cereal Grains and Pasta 0.90 mcg 1%
1657 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry Cereal Grains and Pasta 0.90 mcg 1%
1658 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 0.90 mcg 1%
1659 Frozen novelties, fruit and juice bars Sweets 0.90 mcg 1%
1660 Toppings, nuts in syrup Sweets 0.90 mcg 1%
1661 Popcorn, sugar syrup/caramel, fat-free Snacks 0.90 mcg 1%
1662 Millet, raw Cereal Grains and Pasta 0.90 mcg 1%
1663 Snacks, pretzels, hard, plain, made with enriched flour, unsalted Snacks 0.90 mcg 1%
1664 Babyfood, juice, mixed fruit Baby Foods 0.90 mcg 1%
1665 Zwieback Baby Foods 0.90 mcg 1%
1666 Cereals ready-to-eat, POST, GOLDEN CRISP Breakfast Cereals 0.90 mcg 1%
1667 Soup, wonton, Chinese restaurant Soups, Sauces, and Gravies 0.90 mcg 1%
1668 Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium Soups, Sauces, and Gravies 0.90 mcg 1%
1669 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.90 mcg 1%
1670 Soup, black bean, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.90 mcg 1%
1671 Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS Breakfast Cereals 0.90 mcg 1%
1672 Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.90 mcg 1%
1673 Beverages, Cocoa mix, powder Beverages 0.90 mcg 1%
1674 Sauce, homemade, white, medium Soups, Sauces, and Gravies 0.90 mcg 1%
1675 Crackers, melba toast, plain Baked Products 0.90 mcg 1%
1676 Candies, fudge, vanilla with nuts Sweets 0.80 mcg 1%
1677 Mango nectar, canned Fruits and Fruit Juices 0.80 mcg 1%
1678 Corn, white, steamed (Navajo) American Indian/Alaska Native Foods 0.80 mcg 1%
1679 Beans, baked, canned, no salt added Legumes and Legume Products 0.80 mcg 1%
1680 Fruit juice smoothie, ODWALLA, strawberry banana Fruits and Fruit Juices 0.80 mcg 1%
1681 Pumpkin, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.80 mcg 1%
1682 Papaya nectar, canned Fruits and Fruit Juices 0.80 mcg 1%
1683 Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 0.80 mcg 1%
1684 Barley, pearled, cooked Cereal Grains and Pasta 0.80 mcg 1%
1685 Shallots, raw Vegetables and Vegetable Products 0.80 mcg 1%
1686 Pumpkin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.80 mcg 1%
1687 Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 0.80 mcg 1%
1688 Spices, ginger, ground Spices and Herbs 0.80 mcg 1%
1689 Babyfood, fruit and vegetable, apple and sweet potato Baby Foods 0.80 mcg 1%
1690 Babyfood, fruit, apple and raspberry, strained Baby Foods 0.80 mcg 1%
1691 Babyfood, fruit, apple and raspberry, junior Baby Foods 0.80 mcg 1%
1692 Millet flour Cereal Grains and Pasta 0.80 mcg 1%
1693 Babyfood, tropical fruit medley Baby Foods 0.80 mcg 1%
1694 Bagels, cinnamon-raisin, toasted Baked Products 0.80 mcg 1%
1695 Muffins, English, wheat Baked Products 0.80 mcg 1%
1696 Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder Beverages 0.80 mcg 1%
1697 Soup, tomato, dry, mix, prepared with water Soups, Sauces, and Gravies 0.80 mcg 1%
1698 Bread, pumpernickel Baked Products 0.80 mcg 1%
1699 Beans, baked, canned, plain or vegetarian Legumes and Legume Products 0.80 mcg 1%
1700 Stew, steamed corn (Navajo) American Indian/Alaska Native Foods 0.70 mcg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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