Vegan foods high in Vitamin K (USDA SR Legacy)

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1501-1550 of 2081 foods.

# Food Category Per 100 g % DV
1501 Beverages, coffee substitute, cereal grain beverage, powder Beverages 1.60 mcg 1%
1502 Cereals ready-to-eat, QUAKER, Oatmeal Squares Breakfast Cereals 1.60 mcg 1%
1503 Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon Breakfast Cereals 1.60 mcg 1%
1504 Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS Breakfast Cereals 1.60 mcg 1%
1505 Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors Snacks 1.60 mcg 1%
1506 Snack, Mixed Berry Bar Snacks 1.60 mcg 1%
1507 Bagels, wheat Baked Products 1.50 mcg 1%
1508 Babyfood, rice and apples, dry Baby Foods 1.50 mcg 1%
1509 Maraschino cherries, canned, drained Fruits and Fruit Juices 1.50 mcg 1%
1510 Rolls, pumpernickel Baked Products 1.50 mcg 1%
1511 Strawberries, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 1.50 mcg 1%
1512 Puddings, chocolate, dry mix, instant Sweets 1.50 mcg 1%
1513 Babyfood, juice, orange-carrot Baby Foods 1.50 mcg 1%
1514 Potatoes, canned, drained solids, no salt added Vegetables and Vegetable Products 1.50 mcg 1%
1515 Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added Vegetables and Vegetable Products 1.50 mcg 1%
1516 Babyfood, cereal, mixed, dry fortified Baby Foods 1.50 mcg 1%
1517 Babyfood, dessert, fruit dessert, without ascorbic acid, strained Baby Foods 1.50 mcg 1%
1518 Soup, tomato, canned, prepared with equal volume water, commercial Soups, Sauces, and Gravies 1.50 mcg 1%
1519 Babyfood, dessert, fruit dessert, without ascorbic acid, junior Baby Foods 1.50 mcg 1%
1520 Soup, tomato, low sodium, with water Soups, Sauces, and Gravies 1.50 mcg 1%
1521 Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 1.50 mcg 1%
1522 Babyfood, vegetables, sweet potatoes, junior Baby Foods 1.50 mcg 1%
1523 Bread, oatmeal Baked Products 1.50 mcg 1%
1524 Soup, tomato rice, canned, prepared with equal volume water Soups, Sauces, and Gravies 1.50 mcg 1%
1525 Snacks, granola bars, soft, almond, confectioners coating Snacks 1.50 mcg 1%
1526 Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size Breakfast Cereals 1.50 mcg 1%
1527 Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS Breakfast Cereals 1.50 mcg 1%
1528 Dip, TOSTITOS, salsa con queso, medium Soups, Sauces, and Gravies 1.50 mcg 1%
1529 Beverages, coffee, instant, mocha, sweetened Beverages 1.50 mcg 1%
1530 Snacks, popcorn, microwave, low fat Snacks 1.50 mcg 1%
1531 Bread, multi-grain, toasted (includes whole-grain) Baked Products 1.50 mcg 1%
1532 Cake, fruitcake, commercially prepared Baked Products 1.50 mcg 1%
1533 Snacks, tortilla chips, ranch-flavor Snacks 1.40 mcg 1%
1534 Millet, puffed Breakfast Cereals 1.40 mcg 1%
1535 Candies, fudge, chocolate, prepared-from-recipe Sweets 1.40 mcg 1%
1536 Bread, multi-grain (includes whole-grain) Baked Products 1.40 mcg 1%
1537 Mountain yam, hawaii, raw Vegetables and Vegetable Products 1.40 mcg 1%
1538 Squash, winter, butternut, frozen, unprepared Vegetables and Vegetable Products 1.40 mcg 1%
1539 Cereals ready-to-eat, frosted oat cereal with marshmallows Breakfast Cereals 1.40 mcg 1%
1540 Olives, ripe, canned (small-extra large) Fruits and Fruit Juices 1.40 mcg 1%
1541 Olives, ripe, canned (jumbo-super colossal) Fruits and Fruit Juices 1.40 mcg 1%
1542 Olives, pickled, canned or bottled, green Fruits and Fruit Juices 1.40 mcg 1%
1543 Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 1.40 mcg 1%
1544 Snacks, granola bar, with coconut, chocolate coated Snacks 1.40 mcg 1%
1545 Candies, Tamarind Sweets 1.40 mcg 1%
1546 Soup, onion, dry, mix Soups, Sauces, and Gravies 1.40 mcg 1%
1547 Babyfood, cereal, oatmeal, dry fortified Baby Foods 1.40 mcg 1%
1548 Cereals ready-to-eat, POST, ALPHA-BITS Breakfast Cereals 1.40 mcg 1%
1549 Acerola juice, raw Fruits and Fruit Juices 1.40 mcg 1%
1550 Cherries, sour, red, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 1.40 mcg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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