Vegan foods high in Vitamin K (USDA SR Legacy)

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1451-1500 of 2081 foods.

# Food Category Per 100 g % DV
1451 Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 1.80 mcg 2%
1452 Potatoes, mashed, home-prepared, whole milk added Vegetables and Vegetable Products 1.80 mcg 2%
1453 Soup, black bean, canned, condensed Soups, Sauces, and Gravies 1.80 mcg 2%
1454 Crackers, water biscuits Baked Products 1.80 mcg 2%
1455 Rolls, french Baked Products 1.80 mcg 2%
1456 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors Snacks 1.80 mcg 2%
1457 Sauce, barbecue Soups, Sauces, and Gravies 1.80 mcg 2%
1458 Cereals ready-to-eat, UNCLE SAM CEREAL Breakfast Cereals 1.80 mcg 2%
1459 Stew, dumpling with mutton (Navajo) American Indian/Alaska Native Foods 1.70 mcg 1%
1460 Puddings, all flavors except chocolate, low calorie, instant, dry mix Sweets 1.70 mcg 1%
1461 Strawberries, frozen, sweetened, sliced Fruits and Fruit Juices 1.70 mcg 1%
1462 Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.70 mcg 1%
1463 Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.70 mcg 1%
1464 Salisbury steak with gravy, frozen Meals, Entrees, and Side Dishes 1.70 mcg 1%
1465 Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits Breakfast Cereals 1.70 mcg 1%
1466 Peaches, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 1.70 mcg 1%
1467 Peaches, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 1.70 mcg 1%
1468 Peaches, spiced, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 1.70 mcg 1%
1469 Garlic, raw Vegetables and Vegetable Products 1.70 mcg 1%
1470 Peaches, canned, water pack, solids and liquids Fruits and Fruit Juices 1.70 mcg 1%
1471 Peaches, canned, juice pack, solids and liquids Fruits and Fruit Juices 1.70 mcg 1%
1472 Potatoes, baked, skin, without salt Vegetables and Vegetable Products 1.70 mcg 1%
1473 Potatoes, baked, skin only, with salt Vegetables and Vegetable Products 1.70 mcg 1%
1474 Dip, bean, original flavor Soups, Sauces, and Gravies 1.70 mcg 1%
1475 Lentils, mature seeds, cooked, boiled, without salt Legumes and Legume Products 1.70 mcg 1%
1476 Bread, oatmeal, toasted Baked Products 1.70 mcg 1%
1477 Bread, raisin, enriched Baked Products 1.70 mcg 1%
1478 Bread, reduced-calorie, oat bran Baked Products 1.70 mcg 1%
1479 Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors Snacks 1.70 mcg 1%
1480 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt Legumes and Legume Products 1.70 mcg 1%
1481 Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener Beverages 1.70 mcg 1%
1482 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt Legumes and Legume Products 1.70 mcg 1%
1483 Lentils, mature seeds, cooked, boiled, with salt Legumes and Legume Products 1.70 mcg 1%
1484 Jams, preserves, marmalade, reduced sugar Sweets 1.60 mcg 1%
1485 Bread, pan dulce, sweet yeast bread Baked Products 1.60 mcg 1%
1486 Candies, fudge, chocolate, with nuts, prepared-from-recipe Sweets 1.60 mcg 1%
1487 Squash, winter, hubbard, baked, without salt Vegetables and Vegetable Products 1.60 mcg 1%
1488 Candies, MOUNDS Candy Bar Sweets 1.60 mcg 1%
1489 Desserts, mousse, chocolate, prepared-from-recipe Sweets 1.60 mcg 1%
1490 Litchis, dried Fruits and Fruit Juices 1.60 mcg 1%
1491 Burdock root, raw Vegetables and Vegetable Products 1.60 mcg 1%
1492 Potatoes, white, flesh and skin, raw Vegetables and Vegetable Products 1.60 mcg 1%
1493 Squash, winter, hubbard, baked, with salt Vegetables and Vegetable Products 1.60 mcg 1%
1494 Babyfood, fruit, pears and pineapple, strained Baby Foods 1.60 mcg 1%
1495 Dip, FRITO'S, bean, original flavor Soups, Sauces, and Gravies 1.60 mcg 1%
1496 Pasta with Sliced Franks in Tomato Sauce, canned entree Meals, Entrees, and Side Dishes 1.60 mcg 1%
1497 Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal Breakfast Cereals 1.60 mcg 1%
1498 Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS Breakfast Cereals 1.60 mcg 1%
1499 Salad dressing, italian dressing, fat-free Fats and Oils 1.60 mcg 1%
1500 Soymilk, original and vanilla, light, with added calcium, vitamins A and D Legumes and Legume Products 1.60 mcg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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