Vegan foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1451-1500 of 3612 foods.

# Food Category Per 100 g % DV Source
1451 Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan Beverages 6.50 mcg 5% USDA_SR
1452 Blueberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 6.40 mcg 5% CNF
1453 Plum, raw Fruits and fruit juices 6.40 mcg 5% CNF
1454 Cake mix, gingerbread, dry, unprepared Baked Products 6.40 mcg 5% CNF
1455 Cookie, graham cracker, chocolate-coated Baked Products 6.40 mcg 5% CNF
1456 Plum, canned, heavy syrup, drained Fruits and fruit juices 6.40 mcg 5% CNF
1457 Beans, black, flour Legumes and Legume Products 6.40 mcg 5% CNF
1458 Grains, sorghum, flour Cereals, Grains and Pasta 6.40 mcg 5% CNF
1459 Plums, canned, heavy syrup, drained Fruits and Fruit Juices 6.40 mcg 5% USDA_SR
1460 Sorghum flour, whole-grain Cereal Grains and Pasta 6.40 mcg 5% USDA_SR
1461 Plums, raw Fruits and Fruit Juices 6.40 mcg 5% USDA_SR
1462 TACO BELL, Nachos Supreme Fast Foods 6.40 mcg 5% USDA_SR
1463 WENDY'S, french fries Fast Foods 6.40 mcg 5% USDA_SR
1464 Cake, gingerbread, dry mix Baked Products 6.40 mcg 5% USDA_SR
1465 Blueberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 6.40 mcg 5% USDA_SR
1466 Cookies, graham crackers, chocolate-coated Baked Products 6.40 mcg 5% USDA_SR
1467 Potato, mashed, dehydrated, granules with milk, water and margarine added Vegetables and Vegetable Products 6.30 mcg 5% CNF
1468 Cracker, standard snack type, low sodium Baked Products 6.30 mcg 5% CNF
1469 Snacks, corn-based, extruded, chips, plain Snacks 6.30 mcg 5% CNF
1470 Candies, bars, sweet chocolate Sweets 6.30 mcg 5% CNF
1471 Beans, white, flour Legumes and Legume Products 6.30 mcg 5% CNF
1472 Restaurant, Chinese, noodles, crunchy Cereals, Grains and Pasta 6.30 mcg 5% CNF
1473 Snacks, corn-based, extruded, chips, plain Snacks 6.30 mcg 5% USDA_SR
1474 Candies, sweet chocolate Sweets 6.30 mcg 5% USDA_SR
1475 Noodles, flat, crunchy, Chinese restaurant Cereal Grains and Pasta 6.30 mcg 5% USDA_SR
1476 Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added Vegetables and Vegetable Products 6.30 mcg 5% USDA_SR
1477 Babyfood, banana with mixed berries, strained Baby Foods 6.30 mcg 5% USDA_SR
1478 Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber Baked Products 6.30 mcg 5% USDA_SR
1479 Crackers, standard snack-type, regular, low salt Baked Products 6.30 mcg 5% USDA_SR
1480 Beans, lima, boiled, drained Vegetables and Vegetable Products 6.20 mcg 5% CNF
1481 Candies, bars, 100 Grand Sweets 6.20 mcg 5% CNF
1482 Sauce, Alfredo, dehydrated Soups, Sauces and Gravies 6.20 mcg 5% CNF
1483 Beans, lima, boiled, drained, with salt Vegetables and Vegetable Products 6.20 mcg 5% CNF
1484 Candies, NESTLE, 100 GRAND Bar Sweets 6.20 mcg 5% USDA_SR
1485 Lima beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 6.20 mcg 5% USDA_SR
1486 Lima beans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 6.20 mcg 5% USDA_SR
1487 Sauce, alfredo mix, dry Soups, Sauces, and Gravies 6.20 mcg 5% USDA_SR
1488 Cookies, chocolate sandwich, with extra creme filling Baked Products 6.20 mcg 5% USDA_SR
1489 Soup, chunky vegetable, reduced sodium, canned, ready-to-serve Soups, Sauces, and Gravies 6.20 mcg 5% USDA_SR
1490 Coffee, instant, with sugar, French flavour, powder Beverages 6.10 mcg 5% CNF
1491 Kiwifruit, ZESPRI SunGold, raw Fruits and Fruit Juices 6.10 mcg 5% USDA_SR
1492 Vegetable juice cocktail, canned Vegetables and Vegetable Products 6.10 mcg 5% USDA_SR
1493 Vegetable juice cocktail, low sodium, canned Vegetables and Vegetable Products 6.10 mcg 5% USDA_SR
1494 Potato, mashed, homemade, prepared with whole milk and margarine Vegetables and Vegetable Products 6.00 mcg 5% CNF
1495 Beans, great northern, raw Legumes and Legume Products 6.00 mcg 5% CNF
1496 Beans, lima, dry, large, raw Legumes and Legume Products 6.00 mcg 5% CNF
1497 Cookie, vanilla wafer, 12 to 17% fat Baked Products 6.00 mcg 5% CNF
1498 Cracker, crispbread, rye Baked Products 6.00 mcg 5% CNF
1499 Potato, mashed, homemade, prepared with 2% M.F. milk and margarine Vegetables and Vegetable Products 6.00 mcg 5% CNF
1500 Candies, truffles, homemade Sweets 6.00 mcg 5% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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