Vegan foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1401-1450 of 3612 foods.

# Food Category Per 100 g % DV Source
1401 Buckwheat flour, whole-groat Cereal Grains and Pasta 7.00 mcg 6% USDA_SR
1402 Babyfood, Multigrain whole grain cereal, dry fortified Baby Foods 7.00 mcg 6% USDA_SR
1403 Oil, almond Fats and Oils 7.00 mcg 6% USDA_SR
1404 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed Baby Foods 7.00 mcg 6% USDA_SR
1405 Infant formula, MEAD JOHNSON, Enfamil Premature High Protein 24 Calories, ready to feed, with ARA and DHA Baby Foods 7.00 mcg 6% USDA_SR
1406 Cookies, marshmallow, chocolate-coated (includes marshmallow pies) Baked Products 7.00 mcg 6% USDA_SR
1407 Cookies, oatmeal, commercially prepared, special dietary Baked Products 7.00 mcg 6% USDA_SR
1408 Babyfood, vegetables, mix vegetables strained Baby Foods 7.00 mcg 6% USDA_SR
1409 Infant formula, MEAD JOHNSON, Enfamil 24, ready to feed, with ARA and DHA Baby Foods 7.00 mcg 6% USDA_SR
1410 Oil, sunflower Fats and Oils 6.92 mcg 6% USDA_FF
1411 Cake, yellow, commercial, with vanilla (white) icing (frosting) Baked Products 6.90 mcg 6% CNF
1412 Toaster pastry, fruit, frosted (apple, blueberry, cherry, strawberry) Baked Products 6.90 mcg 6% CNF
1413 Granola bar, cereal bar, Oatmeal to go, all flavours, Quaker Baked Products 6.90 mcg 6% CNF
1414 Sandwich, vegetarian burger (veggie burger) + vegetables + mayonnaise Mixed Dishes 6.90 mcg 6% CNF
1415 Cookie, chocolate, with icing or coating Baked Products 6.90 mcg 6% CNF
1416 Cookie, chocolate, with icing or coating Baked Products 6.90 mcg 6% USDA_SR
1417 Cookies, sugar wafer, chocolate-covered Baked Products 6.90 mcg 6% USDA_SR
1418 Cookies, marshmallow, with rice cereal and chocolate chips Baked Products 6.90 mcg 6% USDA_SR
1419 Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors Snacks 6.90 mcg 6% USDA_SR
1420 Cake, yellow, commercially prepared, with vanilla frosting Baked Products 6.90 mcg 6% USDA_SR
1421 Waffle, plain, frozen, ready-to-heat, toasted Baked Products 6.80 mcg 6% CNF
1422 Bread, potato Baked Products 6.80 mcg 6% CNF
1423 Bread, potato Baked Products 6.80 mcg 6% USDA_SR
1424 OLIVE GARDEN, lasagna classico Restaurant Foods 6.80 mcg 6% USDA_SR
1425 Waffles, plain, frozen, ready -to-heat, toasted Baked Products 6.80 mcg 6% USDA_SR
1426 Salad dressing, russian, commercial, low calorie Fats and Oils 6.70 mcg 6% CNF
1427 Fig, dried, cooked Fruits and fruit juices 6.70 mcg 6% CNF
1428 Sauce, chili, peppers, hot, chili, mature red, canned Soups, Sauces and Gravies 6.70 mcg 6% CNF
1429 Salad dressing, russian dressing, low calorie Fats and Oils 6.70 mcg 6% USDA_SR
1430 Sauce, peppers, hot, chili, mature red, canned Soups, Sauces, and Gravies 6.70 mcg 6% USDA_SR
1431 Figs, dried, stewed Fruits and Fruit Juices 6.70 mcg 6% USDA_SR
1432 Danish pastry, nut (almond, raisin nut, cinnamon nut) Baked Products 6.60 mcg 6% CNF
1433 Bread crumbs, dry, grated, plain Baked Products 6.60 mcg 6% CNF
1434 Toaster pastry, fruit, toasted (apple, blueberry, cherry, strawberry) Baked Products 6.60 mcg 6% CNF
1435 Raspberry, wild, raw Fruits and fruit juices 6.60 mcg 6% CNF
1436 Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) Baked Products 6.60 mcg 6% USDA_SR
1437 Raspberries, wild (Northern Plains Indians) American Indian/Alaska Native Foods 6.60 mcg 6% USDA_SR
1438 Babyfood, fruit, peaches, strained Baby Foods 6.60 mcg 6% USDA_SR
1439 Babyfood, fruit, peaches, junior Baby Foods 6.60 mcg 6% USDA_SR
1440 Bread, crumbs, dry, grated, plain Baked Products 6.60 mcg 6% USDA_SR
1441 Raspberry, frozen, sweetened Fruits and fruit juices 6.50 mcg 5% CNF
1442 Cookie, brownie, commercial Baked Products 6.50 mcg 5% CNF
1443 Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds Snacks 6.50 mcg 5% CNF
1444 Snacks, brown rice chips Snacks 6.50 mcg 5% CNF
1445 Raspberries, frozen, red, sweetened Fruits and Fruit Juices 6.50 mcg 5% USDA_SR
1446 Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds Snacks 6.50 mcg 5% USDA_SR
1447 Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA Baby Foods 6.50 mcg 5% USDA_SR
1448 Cookies, brownies, commercially prepared Baked Products 6.50 mcg 5% USDA_SR
1449 Snacks, brown rice chips Snacks 6.50 mcg 5% USDA_SR
1450 Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan Beverages 6.50 mcg 5% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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