Vegan foods high in Vitamin K (USDA SR Legacy)

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1401-1450 of 2081 foods.

# Food Category Per 100 g % DV
1401 Cereals, QUAKER, Quick Oats, Dry Breakfast Cereals 2.00 mcg 2%
1402 Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch Breakfast Cereals 2.00 mcg 2%
1403 Snacks, granola bar, QUAKER, DIPPS, all flavors Snacks 2.00 mcg 2%
1404 Lima beans, large, mature seeds, cooked, boiled, with salt Legumes and Legume Products 2.00 mcg 2%
1405 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS Breakfast Cereals 2.00 mcg 2%
1406 Cereals, oats, regular and quick, not fortified, dry Breakfast Cereals 2.00 mcg 2%
1407 Bananas, dehydrated, or banana powder Fruits and Fruit Juices 2.00 mcg 2%
1408 Lima beans, large, mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.00 mcg 2%
1409 Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry Breakfast Cereals 2.00 mcg 2%
1410 Snacks, rice cracker brown rice, plain Snacks 1.90 mcg 2%
1411 Chocolate-flavored hazelnut spread Sweets 1.90 mcg 2%
1412 Rice cake, cracker (include hain mini rice cakes) Snacks 1.90 mcg 2%
1413 Wheat, hard red spring Cereal Grains and Pasta 1.90 mcg 2%
1414 Wheat, hard red winter Cereal Grains and Pasta 1.90 mcg 2%
1415 Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 1.90 mcg 2%
1416 Wheat flour, whole-grain, soft wheat Cereal Grains and Pasta 1.90 mcg 2%
1417 Candies, MARS SNACKFOOD US, SNICKERS Bar Sweets 1.90 mcg 2%
1418 Rice bran, crude Cereal Grains and Pasta 1.90 mcg 2%
1419 Wheat, hard white Cereal Grains and Pasta 1.90 mcg 2%
1420 Wheat, soft white Cereal Grains and Pasta 1.90 mcg 2%
1421 Wheat bran, crude Cereal Grains and Pasta 1.90 mcg 2%
1422 Wild rice, raw Cereal Grains and Pasta 1.90 mcg 2%
1423 Teff, uncooked Cereal Grains and Pasta 1.90 mcg 2%
1424 Cassava, raw Vegetables and Vegetable Products 1.90 mcg 2%
1425 Snacks, rice cakes, brown rice, plain, unsalted Snacks 1.90 mcg 2%
1426 Buckwheat groats, roasted, cooked Cereal Grains and Pasta 1.90 mcg 2%
1427 Bulgur, dry Cereal Grains and Pasta 1.90 mcg 2%
1428 Oil, corn, industrial and retail, all purpose salad or cooking Fats and Oils 1.90 mcg 2%
1429 Cereals ready-to-eat, POST Raisin Bran Cereal Breakfast Cereals 1.90 mcg 2%
1430 Cereals, oats, instant, fortified, plain, dry Breakfast Cereals 1.90 mcg 2%
1431 Cereals, oats, instant, fortified, with cinnamon and spice, dry Breakfast Cereals 1.90 mcg 2%
1432 Beverages, coffee, instant, regular, powder Beverages 1.90 mcg 2%
1433 Bread, raisin, enriched, toasted Baked Products 1.90 mcg 2%
1434 Pancakes, plain, reduced fat Baked Products 1.90 mcg 2%
1435 Beverages, coffee, instant, regular, half the caffeine Beverages 1.90 mcg 2%
1436 Beverages, coffee, instant, decaffeinated, powder Beverages 1.90 mcg 2%
1437 Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry Breakfast Cereals 1.90 mcg 2%
1438 Guava sauce, cooked Fruits and Fruit Juices 1.90 mcg 2%
1439 Beverages, lemonade-flavor drink, powder Beverages 1.90 mcg 2%
1440 Chili with beans, canned Legumes and Legume Products 1.90 mcg 2%
1441 Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY Breakfast Cereals 1.80 mcg 2%
1442 Topping, SMUCKER'S MAGIC SHELL Sweets 1.80 mcg 2%
1443 Candies, caramels Sweets 1.80 mcg 2%
1444 Stew, mutton, corn, squash (Navajo) American Indian/Alaska Native Foods 1.80 mcg 2%
1445 Apples, raw, golden delicious, with skin Fruits and Fruit Juices 1.80 mcg 2%
1446 Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 1.80 mcg 2%
1447 Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 1.80 mcg 2%
1448 Cereals ready-to-eat, WEETABIX whole grain cereal Breakfast Cereals 1.80 mcg 2%
1449 Wheat, KAMUT khorasan, uncooked Cereal Grains and Pasta 1.80 mcg 2%
1450 Pear nectar, canned, without added ascorbic acid Fruits and Fruit Juices 1.80 mcg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free