Vegan foods high in Vitamin K (USDA SR Legacy)

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1301-1350 of 2081 foods.

# Food Category Per 100 g % DV
1301 Cereals, whole wheat hot natural cereal, dry Breakfast Cereals 2.40 mcg 2%
1302 Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) Legumes and Legume Products 2.40 mcg 2%
1303 Tofu, raw, regular, prepared with calcium sulfate Legumes and Legume Products 2.40 mcg 2%
1304 Cookies, chocolate wafers Baked Products 2.40 mcg 2%
1305 Cookies, chocolate chip, commercially prepared, soft-type Baked Products 2.40 mcg 2%
1306 Sauce, ready-to-serve, pepper or hot Soups, Sauces, and Gravies 2.40 mcg 2%
1307 Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor Snacks 2.40 mcg 2%
1308 Cake, cherry fudge with chocolate frosting Baked Products 2.40 mcg 2%
1309 Candies, NESTLE, BABY RUTH Bar Sweets 2.30 mcg 2%
1310 Restaurant, Latino, tripe soup Restaurant Foods 2.30 mcg 2%
1311 Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 2.30 mcg 2%
1312 Sweet potato, cooked, baked in skin, flesh, without salt Vegetables and Vegetable Products 2.30 mcg 2%
1313 Seaweed, agar, raw Vegetables and Vegetable Products 2.30 mcg 2%
1314 Candies, fudge, chocolate marshmallow, prepared-from-recipe Sweets 2.30 mcg 2%
1315 Babyfood, GERBER, Banana with orange medley Baby Foods 2.30 mcg 2%
1316 Yam, raw Vegetables and Vegetable Products 2.30 mcg 2%
1317 Yam, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 2.30 mcg 2%
1318 Sweet potato, cooked, baked in skin, flesh, with salt Vegetables and Vegetable Products 2.30 mcg 2%
1319 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 2.30 mcg 2%
1320 Tomato juice, canned, with salt added Vegetables and Vegetable Products 2.30 mcg 2%
1321 Tomato juice, canned, without salt added Vegetables and Vegetable Products 2.30 mcg 2%
1322 Yam, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 2.30 mcg 2%
1323 Babyfood, cereal, barley, dry fortified Baby Foods 2.30 mcg 2%
1324 Cereals, WHEATENA, dry Breakfast Cereals 2.30 mcg 2%
1325 Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry Breakfast Cereals 2.30 mcg 2%
1326 Snacks, granola bar, chewy, reduced sugar, all flavors Snacks 2.30 mcg 2%
1327 Salad dressing, ranch dressing, fat-free Fats and Oils 2.30 mcg 2%
1328 English muffins, whole grain white Baked Products 2.30 mcg 2%
1329 Refried beans, canned, traditional, reduced sodium Legumes and Legume Products 2.30 mcg 2%
1330 Muffins, corn, commercially prepared Baked Products 2.30 mcg 2%
1331 Beans, black turtle, mature seeds, canned Legumes and Legume Products 2.30 mcg 2%
1332 Soymilk (all flavors), nonfat, with added calcium, vitamins A and D Legumes and Legume Products 2.30 mcg 2%
1333 Beans, black, mature seeds, canned, low sodium Legumes and Legume Products 2.30 mcg 2%
1334 Strawberries, raw Fruits and Fruit Juices 2.20 mcg 2%
1335 Baking chocolate, mexican, squares Sweets 2.20 mcg 2%
1336 Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 2.20 mcg 2%
1337 Potatoes, french fried, all types, salt added in processing, frozen, unprepared Vegetables and Vegetable Products 2.20 mcg 2%
1338 Sweet potato, canned, vacuum pack Vegetables and Vegetable Products 2.20 mcg 2%
1339 Peaches, frozen, sliced, sweetened Fruits and Fruit Juices 2.20 mcg 2%
1340 Barley flour or meal Cereal Grains and Pasta 2.20 mcg 2%
1341 Barley malt flour Cereal Grains and Pasta 2.20 mcg 2%
1342 Ginger root, pickled, canned, with artificial sweetener Vegetables and Vegetable Products 2.20 mcg 2%
1343 Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal Breakfast Cereals 2.20 mcg 2%
1344 Nectarines, raw Fruits and Fruit Juices 2.20 mcg 2%
1345 Potatoes, boiled, cooked in skin, flesh, with salt Vegetables and Vegetable Products 2.20 mcg 2%
1346 Barley, hulled Cereal Grains and Pasta 2.20 mcg 2%
1347 Barley, pearled, raw Cereal Grains and Pasta 2.20 mcg 2%
1348 Potatoes, boiled, cooked in skin, flesh, without salt Vegetables and Vegetable Products 2.20 mcg 2%
1349 Potatoes, boiled, cooked without skin, flesh, without salt Vegetables and Vegetable Products 2.20 mcg 2%
1350 Potatoes, boiled, cooked without skin, flesh, with salt Vegetables and Vegetable Products 2.20 mcg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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