Vegan foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1301-1350 of 3612 foods.

# Food Category Per 100 g % DV Source
1301 Snacks, sesame sticks, wheat-based, salted Snacks 8.00 mcg 7% USDA_SR
1302 Beans, shellie, canned, solids and liquids Vegetables and Vegetable Products 8.00 mcg 7% USDA_SR
1303 Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) Sweets 8.00 mcg 7% USDA_SR
1304 Oil, palm Fats and Oils 8.00 mcg 7% USDA_SR
1305 Cookies, brownies, commercially prepared, reduced fat, with added fiber Baked Products 8.00 mcg 7% USDA_SR
1306 Cookies, oatmeal, commercially prepared, regular Baked Products 8.00 mcg 7% USDA_SR
1307 Doughnuts, french crullers, glazed Baked Products 8.00 mcg 7% USDA_SR
1308 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder Baby Foods 8.00 mcg 7% USDA_SR
1309 Tomato, red, ripe, raw, year round average Vegetables and Vegetable Products 7.90 mcg 7% CNF
1310 Doughnut (donut), cake-type, plain, chocolate coated or iced Baked Products 7.90 mcg 7% CNF
1311 Beverages, ABBOTT, ENSURE PLUS, ready-to-drink Beverages 7.90 mcg 7% USDA_SR
1312 Babyfood, carrots, toddler Baby Foods 7.90 mcg 7% USDA_SR
1313 Tomatoes, red, ripe, raw, year round average Vegetables and Vegetable Products 7.90 mcg 7% USDA_SR
1314 Infant formula, MEAD JOHNSON, Pregestimil 20 Calories, ready to feed, with ARA and DHA Baby Foods 7.90 mcg 7% USDA_SR
1315 Doughnuts, cake-type, plain, chocolate-coated or frosted Baked Products 7.90 mcg 7% USDA_SR
1316 Soup, minestrone, canned, condensed Soups, Sauces and Gravies 7.80 mcg 6% CNF
1317 Boysenberry, frozen, unsweetened Fruits and fruit juices 7.80 mcg 6% CNF
1318 Loganberry, frozen Fruits and fruit juices 7.80 mcg 6% CNF
1319 Mulberry, raw Fruits and fruit juices 7.80 mcg 6% CNF
1320 Raspberry, raw Fruits and fruit juices 7.80 mcg 6% CNF
1321 Nuts, European chestnuts (sweet), roasted Nuts and Seeds 7.80 mcg 6% CNF
1322 Pie crust, standard type, frozen, ready-to-bake, baked Baked Products 7.80 mcg 6% CNF
1323 Waffle, plain, frozen, ready-to-heat Baked Products 7.80 mcg 6% CNF
1324 Bread, whole wheat, commercial Baked Products 7.80 mcg 6% CNF
1325 Tofu, fried Legumes and Legume Products 7.80 mcg 6% CNF
1326 Raspberry, frozen, unsweetened Fruits and fruit juices 7.80 mcg 6% CNF
1327 Raspberries, raw Fruits and Fruit Juices 7.80 mcg 6% USDA_SR
1328 Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) Restaurant Foods 7.80 mcg 6% USDA_SR
1329 Loganberries, frozen Fruits and Fruit Juices 7.80 mcg 6% USDA_SR
1330 Mulberries, raw Fruits and Fruit Juices 7.80 mcg 6% USDA_SR
1331 Nuts, chestnuts, european, roasted Nut and Seed Products 7.80 mcg 6% USDA_SR
1332 Soup, minestrone, canned, condensed Soups, Sauces, and Gravies 7.80 mcg 6% USDA_SR
1333 Boysenberries, frozen, unsweetened Fruits and Fruit Juices 7.80 mcg 6% USDA_SR
1334 Tofu, fried Legumes and Legume Products 7.80 mcg 6% USDA_SR
1335 Bread, whole-wheat, commercially prepared Baked Products 7.80 mcg 6% USDA_SR
1336 Pie crust, standard-type, frozen, ready-to-bake, enriched, baked Baked Products 7.80 mcg 6% USDA_SR
1337 Waffles, plain, frozen, ready-to-heat Baked Products 7.80 mcg 6% USDA_SR
1338 Candies, bars / chips, carob Sweets 7.70 mcg 6% CNF
1339 Sauce, adobo fresco Soups, Sauces and Gravies 7.70 mcg 6% CNF
1340 Bread, white, commercial, with added fibre Baked Products 7.70 mcg 6% CNF
1341 Bread, white wheat Baked Products 7.70 mcg 6% USDA_SR
1342 Candies, carob, unsweetened Sweets 7.70 mcg 6% USDA_SR
1343 Croutons, seasoned Baked Products 7.60 mcg 6% CNF
1344 Pie, cherry, commercial, 2 crust Baked Products 7.60 mcg 6% CNF
1345 Sweet potato, flour Vegetables and Vegetable Products 7.60 mcg 6% CNF
1346 DIGIORNO Pizza, supreme topping, rising crust, frozen, baked Fast Foods 7.60 mcg 6% USDA_SR
1347 Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 7.60 mcg 6% USDA_SR
1348 Croutons, seasoned Baked Products 7.60 mcg 6% USDA_SR
1349 Pie, cherry, commercially prepared Baked Products 7.60 mcg 6% USDA_SR
1350 Soup, split pea, ready-to-serve Soups, Sauces and Gravies 7.50 mcg 6% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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