Vegan foods high in Vitamin K (USDA SR Legacy)
Vitamin K is essential for blood clotting and bone metabolism.
FDA daily value: 120 mcg
Showing 1051-1100 of 2081 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1051 | Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 4.20 mcg | 4% |
| 1052 | OLIVE GARDEN, spaghetti with pomodoro sauce | Restaurant Foods | 4.20 mcg | 4% |
| 1053 | Mangos, raw | Fruits and Fruit Juices | 4.20 mcg | 4% |
| 1054 | Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 4.20 mcg | 4% |
| 1055 | Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 4.20 mcg | 4% |
| 1056 | TACO BELL, Bean Burrito | Fast Foods | 4.20 mcg | 4% |
| 1057 | Soup, vegetarian vegetable, canned, condensed | Soups, Sauces, and Gravies | 4.20 mcg | 4% |
| 1058 | Figs, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 4.20 mcg | 4% |
| 1059 | Margarine-like spread, SMART BEAT Smart Squeeze | Fats and Oils | 4.20 mcg | 4% |
| 1060 | Cookies, chocolate chip sandwich, with creme filling | Baked Products | 4.20 mcg | 4% |
| 1061 | Veggie burgers or soyburgers, unprepared | Legumes and Legume Products | 4.20 mcg | 4% |
| 1062 | Soup, vegetable, canned, low sodium, condensed | Soups, Sauces, and Gravies | 4.20 mcg | 4% |
| 1063 | Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A | Beverages | 4.20 mcg | 4% |
| 1064 | Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat | Snacks | 4.10 mcg | 3% |
| 1065 | Desserts, apple crisp, prepared-from-recipe | Sweets | 4.10 mcg | 3% |
| 1066 | Chayote, fruit, raw | Vegetables and Vegetable Products | 4.10 mcg | 3% |
| 1067 | Spices, onion powder | Spices and Herbs | 4.10 mcg | 3% |
| 1068 | Babyfood, fortified cereal bar, fruit filling | Baby Foods | 4.10 mcg | 3% |
| 1069 | Cake, white, prepared from recipe with coconut frosting | Baked Products | 4.10 mcg | 3% |
| 1070 | Cake, pudding-type, white, enriched, dry mix | Baked Products | 4.10 mcg | 3% |
| 1071 | Cookies, chocolate chip, commercially prepared, regular, lower fat | Baked Products | 4.10 mcg | 3% |
| 1072 | Pie, fried pies, fruit | Baked Products | 4.10 mcg | 3% |
| 1073 | Beans, kidney, all types, mature seeds, canned | Legumes and Legume Products | 4.10 mcg | 3% |
| 1074 | Soy flour, defatted | Legumes and Legume Products | 4.10 mcg | 3% |
| 1075 | Beans, kidney, red, mature seeds, canned, solids and liquids | Legumes and Legume Products | 4.10 mcg | 3% |
| 1076 | Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium | Legumes and Legume Products | 4.10 mcg | 3% |
| 1077 | Seaweed, laver, raw | Vegetables and Vegetable Products | 4.00 mcg | 3% |
| 1078 | Babyfood, pears, dices, toddler | Baby Foods | 4.00 mcg | 3% |
| 1079 | Cookies, chocolate chip, commercially prepared, special dietary | Baked Products | 4.00 mcg | 3% |
| 1080 | Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 4.00 mcg | 3% |
| 1081 | Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 4.00 mcg | 3% |
| 1082 | Cereals ready-to-eat, wheat germ, toasted, plain | Breakfast Cereals | 4.00 mcg | 3% |
| 1083 | Cookies, chocolate, made with rice cereal | Baked Products | 4.00 mcg | 3% |
| 1084 | Snacks, popcorn, caramel-coated, with peanuts | Snacks | 3.90 mcg | 3% |
| 1085 | Pie fillings, blueberry, canned | Sweets | 3.90 mcg | 3% |
| 1086 | Fruit cocktail, canned, heavy syrup, drained | Fruits and Fruit Juices | 3.90 mcg | 3% |
| 1087 | Frostings, coconut-nut, ready-to-eat | Sweets | 3.90 mcg | 3% |
| 1088 | Shallots, freeze-dried | Vegetables and Vegetable Products | 3.90 mcg | 3% |
| 1089 | Chili with beans, microwavable bowls | Meals, Entrees, and Side Dishes | 3.90 mcg | 3% |
| 1090 | Soy flour, low-fat | Legumes and Legume Products | 3.90 mcg | 3% |
| 1091 | Cookies, raisin, soft-type | Baked Products | 3.90 mcg | 3% |
| 1092 | Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 3.80 mcg | 3% |
| 1093 | Beverages, coffee, instant, with whitener, reduced calorie | Beverages | 3.80 mcg | 3% |
| 1094 | Plantains, green, boiled | Fruits and Fruit Juices | 3.80 mcg | 3% |
| 1095 | Peppers, sweet, red, frozen, chopped, unprepared | Vegetables and Vegetable Products | 3.80 mcg | 3% |
| 1096 | Cereals ready-to-eat, FAMILIA | Breakfast Cereals | 3.80 mcg | 3% |
| 1097 | Vermicelli, made from soy | Legumes and Legume Products | 3.80 mcg | 3% |
| 1098 | Onions, dehydrated flakes | Vegetables and Vegetable Products | 3.80 mcg | 3% |
| 1099 | Tomato products, canned, sauce, with mushrooms | Vegetables and Vegetable Products | 3.80 mcg | 3% |
| 1100 | Babyfood, cereal, rice, with bananas, dry | Baby Foods | 3.80 mcg | 3% |
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