Vegan foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1051-1100 of 3612 foods.

# Food Category Per 100 g % DV Source
1051 Snacks, potato chips, reduced fat Snacks 13.30 mcg 11% USDA_SR
1052 Potato chips, without salt, reduced fat Snacks 13.30 mcg 11% USDA_SR
1053 Blackberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 13.30 mcg 11% USDA_SR
1054 Carrot, raw Vegetables and Vegetable Products 13.20 mcg 11% CNF
1055 Nuts, pistachio nuts, dry roasted Nuts and Seeds 13.20 mcg 11% CNF
1056 Nuts, pistachio nuts, dry roasted, salted Nuts and Seeds 13.20 mcg 11% CNF
1057 Pie crust, standard type, homemade, unbaked Baked Products 13.20 mcg 11% CNF
1058 Pie, pumpkin, commercial Baked Products 13.20 mcg 11% CNF
1059 Snacks, potato chips, barbecue flavour Snacks 13.20 mcg 11% CNF
1060 Mango, dried, sweetened Fruits and Fruit Juices 13.20 mcg 11% USDA_SR
1061 Nuts, pistachio nuts, dry roasted, with salt added Nut and Seed Products 13.20 mcg 11% USDA_SR
1062 Nuts, pistachio nuts, dry roasted, without salt added Nut and Seed Products 13.20 mcg 11% USDA_SR
1063 Carrots, raw Vegetables and Vegetable Products 13.20 mcg 11% USDA_SR
1064 Pie, pumpkin, commercially prepared Baked Products 13.20 mcg 11% USDA_SR
1065 Pie crust, standard-type, prepared from recipe, unbaked Baked Products 13.20 mcg 11% USDA_SR
1066 Bread, stuffing, dry mix, prepared Baked Products 13.20 mcg 11% USDA_SR
1067 Peas and carrots, canned, no salt added, solids and liquids Vegetables and Vegetable Products 13.10 mcg 11% USDA_SR
1068 Sauerkraut, canned, solids and liquid Vegetables and Vegetable Products 13.00 mcg 11% CNF
1069 Muffin, oat bran (wheat free-product) Baked Products 13.00 mcg 11% CNF
1070 Sauerkraut, canned, low sodium Vegetables and Vegetable Products 13.00 mcg 11% CNF
1071 Rice, Spanish rice Mixed Dishes 13.00 mcg 11% CNF
1072 Restaurant, Mexican, spanish rice Restaurant Foods 13.00 mcg 11% USDA_SR
1073 Sauerkraut, canned, solids and liquids Vegetables and Vegetable Products 13.00 mcg 11% USDA_SR
1074 Muffins, oat bran Baked Products 13.00 mcg 11% USDA_SR
1075 Pepper, jalapeno, canned, solids and liquid Vegetables and Vegetable Products 12.90 mcg 11% CNF
1076 Nuts, mixed nuts, dry roasted with peanuts, salted Nuts and Seeds 12.90 mcg 11% CNF
1077 Nuts, mixed nuts, dry roasted, with peanuts, with salt added Nut and Seed Products 12.90 mcg 11% USDA_SR
1078 Pasta mix, Italian lasagna, unprepared Meals, Entrees, and Side Dishes 12.90 mcg 11% USDA_SR
1079 Plantains, yellow, baked Fruits and Fruit Juices 12.90 mcg 11% USDA_SR
1080 Peppers, jalapeno, canned, solids and liquids Vegetables and Vegetable Products 12.90 mcg 11% USDA_SR
1081 Beans, snap (Italian, green or yellow), frozen, boiled, drained Vegetables and Vegetable Products 12.70 mcg 11% CNF
1082 Beans, snap (Italian, green or yellow), frozen, boiled, with salt Vegetables and Vegetable Products 12.70 mcg 11% CNF
1083 Beans, snap, yellow, frozen, boiled, with salt Vegetables and Vegetable Products 12.70 mcg 11% CNF
1084 Cereals ready-to-eat, POST SELECTS Blueberry Morning Breakfast Cereals 12.70 mcg 11% USDA_SR
1085 Artichoke (Globe, French), frozen, boiled, drained Vegetables and Vegetable Products 12.60 mcg 10% CNF
1086 Artichoke (Globe, French), frozen, boiled, drained, with salt Vegetables and Vegetable Products 12.60 mcg 10% CNF
1087 Cake, white, pudding-type, dry mix, prepared, with chocolate icing Baked Products 12.60 mcg 10% CNF
1088 Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) Restaurant Foods 12.60 mcg 10% USDA_SR
1089 Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 12.60 mcg 10% USDA_SR
1090 Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 12.60 mcg 10% USDA_SR
1091 Babyfood, peas and brown rice Baby Foods 12.60 mcg 10% USDA_SR
1092 Salad dressing, italian, commercial, low Calorie Fats and Oils 12.50 mcg 10% CNF
1093 Snacks, popcorn, caramel-coated, without peanuts Snacks 12.50 mcg 10% CNF
1094 Salad dressing, italian, calorie-reduced Fats and Oils 12.50 mcg 10% CNF
1095 Cracker, whole-wheat, reduced fat Baked Products 12.50 mcg 10% CNF
1096 Pastry, Pastelitos de Guava (guava pastries) Baked Products 12.50 mcg 10% USDA_SR
1097 Snacks, popcorn, caramel-coated, without peanuts Snacks 12.50 mcg 10% USDA_SR
1098 Crackers, whole-wheat, reduced fat Baked Products 12.50 mcg 10% USDA_SR
1099 Salad dressing, italian dressing, reduced calorie Fats and Oils 12.50 mcg 10% USDA_SR
1100 Salad dressing, italian dressing, reduced fat, without salt Fats and Oils 12.50 mcg 10% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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