Vegan foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1101-1150 of 3612 foods.

# Food Category Per 100 g % DV Source
1101 Salad dressing, italian dressing, commercial, reduced fat Fats and Oils 12.50 mcg 10% USDA_SR
1102 Babyfood, vegetables, carrots, junior Baby Foods 12.50 mcg 10% USDA_SR
1103 Cereal, ready to eat, granola, homemade Breakfast cereals 12.40 mcg 10% CNF
1104 ON THE BORDER, Mexican rice Restaurant Foods 12.30 mcg 10% USDA_SR
1105 Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink Beverages 12.30 mcg 10% USDA_SR
1106 Margarine-like spread, SMART BEAT Super Light without saturated fat Fats and Oils 12.30 mcg 10% USDA_SR
1107 Peas and onions, frozen, boiled, drained Vegetables and Vegetable Products 12.10 mcg 10% CNF
1108 Peas and onions, frozen, boiled, drained, with salt Vegetables and Vegetable Products 12.10 mcg 10% CNF
1109 Peas and onions, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 12.10 mcg 10% USDA_SR
1110 Peas and onions, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 12.10 mcg 10% USDA_SR
1111 Nuts, mixed nuts, dry roasted, with peanuts, without salt added Nut and Seed Products 12.00 mcg 10% USDA_SR
1112 Cauliflower, frozen, boiled, drained Vegetables and Vegetable Products 11.90 mcg 10% CNF
1113 Snacks, soy chips or crisps, salted Snacks 11.90 mcg 10% CNF
1114 Cauliflower, frozen, boiled, drained, with salt Vegetables and Vegetable Products 11.90 mcg 10% CNF
1115 Nance, frozen, unsweetened Fruits and Fruit Juices 11.90 mcg 10% USDA_SR
1116 Cauliflower, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 11.90 mcg 10% USDA_SR
1117 Cauliflower, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 11.90 mcg 10% USDA_SR
1118 Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate Baby Foods 11.90 mcg 10% USDA_SR
1119 Snacks, soy chips or crisps, salted Snacks 11.90 mcg 10% USDA_SR
1120 Pepper, serrano, raw Vegetables and Vegetable Products 11.80 mcg 10% CNF
1121 Peppers, serrano, raw Vegetables and Vegetable Products 11.80 mcg 10% USDA_SR
1122 Artichoke, marinated Vegetables and Vegetable Products 11.70 mcg 10% CNF
1123 Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut Snacks 11.70 mcg 10% USDA_SR
1124 Cake, yellow (plus streusel), pudding-type, dry mix, prepared, with icing Baked Products 11.60 mcg 10% CNF
1125 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted Baby Foods 11.60 mcg 10% USDA_SR
1126 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, Liquid concentrate, not reconstituted Baby Foods 11.60 mcg 10% USDA_SR
1127 Tomato products, canned, paste, no added salt Vegetables and Vegetable Products 11.40 mcg 10% CNF
1128 Tomato products, canned paste, with salt Vegetables and Vegetable Products 11.40 mcg 10% CNF
1129 Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 11.40 mcg 10% USDA_SR
1130 Cookies, oatmeal, reduced fat Baked Products 11.30 mcg 9% USDA_SR
1131 Fast foods, side dish, potato, french-fried in vegetable oil Fast Foods 11.20 mcg 9% CNF
1132 Plums, wild (Northern Plains Indians) American Indian/Alaska Native Foods 11.20 mcg 9% USDA_SR
1133 Fast foods, potato, french fried in vegetable oil Fast Foods 11.20 mcg 9% USDA_SR
1134 Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated Baked Products 11.20 mcg 9% USDA_SR
1135 Snacks, pretzels, hard, chocolate coated Snacks 11.10 mcg 9% CNF
1136 Snacks, pretzels, hard, confectioner's coating, chocolate-flavor Snacks 11.10 mcg 9% USDA_SR
1137 BURGER KING, french fries Fast Foods 11.10 mcg 9% USDA_SR
1138 Babyfood, vegetables, green beans, junior Baby Foods 11.10 mcg 9% USDA_SR
1139 Snack, Pretzel, hard chocolate coated Snacks 11.10 mcg 9% USDA_SR
1140 Waffles, gluten-free, frozen, ready-to-heat Baked Products 11.10 mcg 9% USDA_SR
1141 Currant, red and white, raw Fruits and fruit juices 11.00 mcg 9% CNF
1142 Cookie, shortbread, plain, commercial Baked Products 11.00 mcg 9% CNF
1143 Stir fry with tofu Mixed Dishes 11.00 mcg 9% CNF
1144 Babyfood, green beans, dices, toddler Baby Foods 11.00 mcg 9% USDA_SR
1145 Currants, red and white, raw Fruits and Fruit Juices 11.00 mcg 9% USDA_SR
1146 Cookies, shortbread, commercially prepared, plain Baked Products 11.00 mcg 9% USDA_SR
1147 Candies, bars, Mars almond Sweets 10.90 mcg 9% CNF
1148 Candies, MARS SNACKFOOD US, MARS Almond Bar Sweets 10.90 mcg 9% USDA_SR
1149 Sauce, hot chile, sriracha Soups, Sauces, and Gravies 10.90 mcg 9% USDA_SR
1150 Bread, roll, Mexican, bollilo Baked Products 10.90 mcg 9% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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