Vegan foods high in Vitamin K (USDA SR Legacy)

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Showing 1001-1050 of 2081 foods.

# Food Category Per 100 g % DV
1001 Peppers, sweet, red, raw Vegetables and Vegetable Products 4.90 mcg 4%
1002 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 20 calories, ready-to-feed Baby Foods 4.90 mcg 4%
1003 Bread, wheat Baked Products 4.90 mcg 4%
1004 Crackers, saltines, fat-free, low-sodium Baked Products 4.90 mcg 4%
1005 Salad dressing, french dressing, reduced calorie Fats and Oils 4.80 mcg 4%
1006 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.80 mcg 4%
1007 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt Vegetables and Vegetable Products 4.80 mcg 4%
1008 Salad dressing, french dressing, reduced fat, without salt Fats and Oils 4.80 mcg 4%
1009 Chayote, fruit, cooked, boiled, drained, with salt Vegetables and Vegetable Products 4.70 mcg 4%
1010 Chayote, fruit, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.70 mcg 4%
1011 Candies, M&M MARS Pretzel Chocolate Candies Sweets 4.70 mcg 4%
1012 Babyfood, vegetables, squash, strained Baby Foods 4.70 mcg 4%
1013 Babyfood, vegetables, squash, junior Baby Foods 4.70 mcg 4%
1014 Figs, raw Fruits and Fruit Juices 4.70 mcg 4%
1015 Sweet Potatoes, french fried, frozen as packaged, salt added in processing Vegetables and Vegetable Products 4.60 mcg 4%
1016 Pizza rolls, frozen, unprepared Meals, Entrees, and Side Dishes 4.60 mcg 4%
1017 Soybean, curd cheese Legumes and Legume Products 4.60 mcg 4%
1018 Chili con carne with beans, canned entree Meals, Entrees, and Side Dishes 4.60 mcg 4%
1019 Pears, asian, raw Fruits and Fruit Juices 4.50 mcg 4%
1020 Radishes, oriental, dried Vegetables and Vegetable Products 4.50 mcg 4%
1021 Seeds, pumpkin and squash seed kernels, roasted, with salt added Nut and Seed Products 4.50 mcg 4%
1022 Fast food, biscuit Fast Foods 4.50 mcg 4%
1023 Seeds, pumpkin and squash seed kernels, roasted, without salt Nut and Seed Products 4.50 mcg 4%
1024 Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato Fast Foods 4.50 mcg 4%
1025 Tortillas, ready-to-bake or -fry, whole wheat Baked Products 4.50 mcg 4%
1026 Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.40 mcg 4%
1027 Pears, raw Fruits and Fruit Juices 4.40 mcg 4%
1028 CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce Restaurant Foods 4.40 mcg 4%
1029 Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt Vegetables and Vegetable Products 4.40 mcg 4%
1030 Squash, winter, all varieties, cooked, baked, with salt Vegetables and Vegetable Products 4.40 mcg 4%
1031 Squash, winter, all varieties, cooked, baked, without salt Vegetables and Vegetable Products 4.40 mcg 4%
1032 Cocoa, dry powder, hi-fat or breakfast, processed with alkali Sweets 4.40 mcg 4%
1033 Sauce, cocktail, ready-to-serve Soups, Sauces, and Gravies 4.40 mcg 4%
1034 Sweet rolls, cinnamon, commercially prepared with raisins Baked Products 4.40 mcg 4%
1035 Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 4.30 mcg 4%
1036 Candies, WHATCHAMACALLIT Candy Bar Sweets 4.30 mcg 4%
1037 Plums, canned, purple, heavy syrup pack, solids and liquids Fruits and Fruit Juices 4.30 mcg 4%
1038 Squash, summer, zucchini, includes skin, raw Vegetables and Vegetable Products 4.30 mcg 4%
1039 Seeds, flaxseed Nut and Seed Products 4.30 mcg 4%
1040 Snacks, popcorn, home-prepared, oil-popped, unsalted Snacks 4.30 mcg 4%
1041 Plums, canned, purple, water pack, solids and liquids Fruits and Fruit Juices 4.30 mcg 4%
1042 Plums, canned, purple, juice pack, solids and liquids Fruits and Fruit Juices 4.30 mcg 4%
1043 Plums, canned, purple, light syrup pack, solids and liquids Fruits and Fruit Juices 4.30 mcg 4%
1044 Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER Nut and Seed Products 4.30 mcg 4%
1045 Apples, dehydrated (low moisture), sulfured, uncooked Fruits and Fruit Juices 4.30 mcg 4%
1046 Pancakes, gluten-free, frozen, ready-to-heat Baked Products 4.30 mcg 4%
1047 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 4.30 mcg 4%
1048 Tortillas, ready-to-bake or -fry, flour, shelf stable Baked Products 4.20 mcg 4%
1049 Squash, summer, zucchini, includes skin, frozen, unprepared Vegetables and Vegetable Products 4.20 mcg 4%
1050 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.20 mcg 4%

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