Vegan foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 951-1000 of 3612 foods.

# Food Category Per 100 g % DV Source
951 Carrot juice, canned Vegetables and Vegetable Products 15.50 mcg 13% CNF
952 Cauliflower, raw Vegetables and Vegetable Products 15.50 mcg 13% CNF
953 Pie, pecan, commercial Baked Products 15.50 mcg 13% CNF
954 Babyfood, vegetables, jarred, peas, all stages Babyfoods 15.50 mcg 13% CNF
955 Cauliflower, raw Vegetables and Vegetable Products 15.50 mcg 13% USDA_SR
956 Carrot juice, canned Vegetables and Vegetable Products 15.50 mcg 13% USDA_SR
957 Babyfood, vegetables, peas, strained Baby Foods 15.50 mcg 13% USDA_SR
958 Pie, pecan, commercially prepared Baked Products 15.50 mcg 13% USDA_SR
959 Toaster pastry, fruit (apple, blueberry, cherry, strawberry) Baked Products 15.40 mcg 13% CNF
960 Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) Baked Products 15.40 mcg 13% USDA_SR
961 Granola bar, cereal bar, fruit-filled, all flavours Baked Products 15.30 mcg 13% CNF
962 Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit Snacks 15.30 mcg 13% USDA_SR
963 Blackberry juice, canned Fruits and fruit juices 15.20 mcg 13% CNF
964 Blackberry juice, canned Fruits and Fruit Juices 15.20 mcg 13% USDA_SR
965 Vegetable oil, walnut Fats and Oils 15.00 mcg 12% CNF
966 Pie crust, deep dish, frozen, unbaked, made with enriched flour Baked Products 15.00 mcg 12% USDA_SR
967 Babyfood, baked product, finger snacks cereal fortified Baby Foods 15.00 mcg 12% USDA_SR
968 Oil, walnut Fats and Oils 15.00 mcg 12% USDA_SR
969 Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 15.00 mcg 12% USDA_FF
970 Carrots, frozen, unprepared Vegetables and Vegetable Products 15.00 mcg 12% USDA_FF
971 Muffin, carrot, commercial Baked Products 14.90 mcg 12% CNF
972 Cauliflower, frozen, unprepared Vegetables and Vegetable Products 14.80 mcg 12% CNF
973 Artichoke (Globe, French), boiled, drained, with salt Vegetables and Vegetable Products 14.80 mcg 12% CNF
974 Artichoke (Globe, French), raw Vegetables and Vegetable Products 14.80 mcg 12% CNF
975 Artichoke (Globe, French), boiled, drained Vegetables and Vegetable Products 14.80 mcg 12% CNF
976 Pie crust, standard type, homemade, baked Baked Products 14.80 mcg 12% CNF
977 Salmonberry, raw Fruits and fruit juices 14.80 mcg 12% CNF
978 Blueberries, wild, canned, heavy syrup, drained Fruits and Fruit Juices 14.80 mcg 12% USDA_SR
979 Artichokes, (globe or french), cooked, boiled, drained, without salt Vegetables and Vegetable Products 14.80 mcg 12% USDA_SR
980 Artichokes, (globe or french), raw Vegetables and Vegetable Products 14.80 mcg 12% USDA_SR
981 Artichokes, (globe or french), cooked, boiled, drained, with salt Vegetables and Vegetable Products 14.80 mcg 12% USDA_SR
982 Cauliflower, frozen, unprepared Vegetables and Vegetable Products 14.80 mcg 12% USDA_SR
983 Pie crust, standard-type, prepared from recipe, baked Baked Products 14.80 mcg 12% USDA_SR
984 Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm Legumes and Legume Products 14.70 mcg 12% USDA_SR
985 Grape, North American type (slip skin), raw Fruits and fruit juices 14.60 mcg 12% CNF
986 Grape, red or green (European type, such as Thompson seedless), adherent skin, raw Fruits and fruit juices 14.60 mcg 12% CNF
987 Snacks, granola bars, hard, plain Snacks 14.60 mcg 12% USDA_SR
988 Naranjilla (lulo) pulp, frozen, unsweetened Fruits and Fruit Juices 14.60 mcg 12% USDA_SR
989 Sauce, hot chile, sriracha, TUONG OT SRIRACHA Soups, Sauces, and Gravies 14.60 mcg 12% USDA_SR
990 Grapes, american type (slip skin), raw Fruits and Fruit Juices 14.60 mcg 12% USDA_SR
991 Grapes, red or green (European type, such as Thompson seedless), raw Fruits and Fruit Juices 14.60 mcg 12% USDA_SR
992 Peas, split, raw Legumes and Legume Products 14.50 mcg 12% CNF
993 Fast foods, breakfast, french toast sticks Fast Foods 14.50 mcg 12% CNF
994 Fast foods, french toast sticks Fast Foods 14.50 mcg 12% USDA_SR
995 BURGER KING, french toast sticks Fast Foods 14.50 mcg 12% USDA_SR
996 Beans, snap (Italian, green or yellow), raw Vegetables and Vegetable Products 14.40 mcg 12% CNF
997 Babyfood, vegetables, jarred, carrots, all stages Babyfoods 14.40 mcg 12% CNF
998 Babyfood, vegetables, carrots, strained Baby Foods 14.40 mcg 12% USDA_SR
999 Pepper, hot chili, red or green, raw Vegetables and Vegetable Products 14.30 mcg 12% CNF
1000 Peppers, hot chili, green, raw Vegetables and Vegetable Products 14.30 mcg 12% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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