Vegan foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 901-950 of 3612 foods.

# Food Category Per 100 g % DV Source
901 Pickles, cucumber, dill (includes Kosher and Polish) Vegetables and Vegetable Products 17.30 mcg 14% CNF
902 Pickles, cucumber, dill, low sodium Vegetables and Vegetable Products 17.30 mcg 14% CNF
903 Pickles, cucumber, dill or kosher dill Vegetables and Vegetable Products 17.30 mcg 14% USDA_SR
904 Pickles, cucumber, dill, reduced sodium Vegetables and Vegetable Products 17.30 mcg 14% USDA_SR
905 Blueberry, wild, raw Fruits and fruit juices 17.20 mcg 14% CNF
906 Blueberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 17.20 mcg 14% USDA_SR
907 Hummus, commercial Legumes and Legume Products 17.20 mcg 14% USDA_FF
908 Cookies, oatmeal, soft, with raisins Baked Products 17.10 mcg 14% USDA_FF
909 Babyfood, grape juice, no sugar, canned Baby Foods 16.90 mcg 14% USDA_SR
910 Pickles, cucumber, dill or kosher dill Vegetables and Vegetable Products 16.80 mcg 14% USDA_FF
911 Pie crust, deep dish, frozen, baked, made with enriched flour Baked Products 16.70 mcg 14% USDA_SR
912 Beverages, Acai berry drink, fortified Beverages 16.70 mcg 14% USDA_SR
913 Olives, green, Manzanilla, stuffed with pimiento Fruits and Fruit Juices 16.60 mcg 14% USDA_FF
914 Peas, green, canned, solids and liquid, no salt added Vegetables and Vegetable Products 16.50 mcg 14% CNF
915 Peas, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 16.50 mcg 14% USDA_SR
916 Pomegranate, raw Fruits and fruit juices 16.40 mcg 14% CNF
917 Blueberry, frozen, unsweetened Fruits and fruit juices 16.40 mcg 14% CNF
918 Cucumber, raw Vegetables and Vegetable Products 16.40 mcg 14% CNF
919 Pepper, sweet, red, sauteed Vegetables and Vegetable Products 16.40 mcg 14% CNF
920 Granola bar, chewy, chocolate chip Baked Products 16.40 mcg 14% CNF
921 Pie, Dutch Apple, Commercially Prepared Baked Products 16.40 mcg 14% USDA_SR
922 Cucumber, with peel, raw Vegetables and Vegetable Products 16.40 mcg 14% USDA_SR
923 Peppers, sweet, red, sauteed Vegetables and Vegetable Products 16.40 mcg 14% USDA_SR
924 Pomegranates, raw Fruits and Fruit Juices 16.40 mcg 14% USDA_SR
925 Snacks, granola bars, soft, uncoated, chocolate chip Snacks 16.40 mcg 14% USDA_SR
926 Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 16.40 mcg 14% USDA_SR
927 Puff pastry, frozen, ready-to-bake, baked Baked Products 16.30 mcg 14% CNF
928 Puff pastry, frozen, ready-to-bake, baked Baked Products 16.30 mcg 14% USDA_SR
929 Puff pastry, frozen, ready-to-bake Baked Products 16.10 mcg 13% CNF
930 Snacks, potato chips, barbecue-flavor Snacks 16.10 mcg 13% USDA_SR
931 Puff pastry, frozen, ready-to-bake Baked Products 16.10 mcg 13% USDA_SR
932 Pumpkin, canned Vegetables and Vegetable Products 16.00 mcg 13% CNF
933 Beans, snap (Italian, green or yellow), boiled, drained Vegetables and Vegetable Products 16.00 mcg 13% CNF
934 Pumpkin, canned, without salt Vegetables and Vegetable Products 16.00 mcg 13% USDA_SR
935 Pumpkin, canned, with salt Vegetables and Vegetable Products 16.00 mcg 13% USDA_SR
936 McDONALD'S, french fries Fast Foods 16.00 mcg 13% USDA_SR
937 Cookies, chocolate sandwich, with creme filling, reduced fat Baked Products 16.00 mcg 13% USDA_SR
938 Salad, Greek, homemade Mixed Dishes 15.90 mcg 13% CNF
939 Breakfast bars, oats, sugar, raisins, coconut (include granola bar) Snacks 15.90 mcg 13% USDA_SR
940 Peas, green, split, mature seeds, raw Legumes and Legume Products 15.90 mcg 13% USDA_SR
941 Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior Baby Foods 15.80 mcg 13% USDA_SR
942 Peach, dried halves, sulphured, uncooked Fruits and fruit juices 15.70 mcg 13% CNF
943 Snacks, popcorn, microwave, low fat and sodium Snacks 15.70 mcg 13% CNF
944 Popcorn, microwave, low fat and sodium Snacks 15.70 mcg 13% USDA_SR
945 Peaches, dried, sulfured, uncooked Fruits and Fruit Juices 15.70 mcg 13% USDA_SR
946 Fig, dried, uncooked Fruits and fruit juices 15.60 mcg 13% CNF
947 Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained Baby Foods 15.60 mcg 13% USDA_SR
948 Figs, dried, uncooked Fruits and Fruit Juices 15.60 mcg 13% USDA_SR
949 Figs, dried, uncooked Fruits and Fruit Juices 15.60 mcg 13% USDA_FF
950 Figs, dried, uncooked Fruits and Fruit Juices 15.60 mcg 13% USDA_FF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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