Vegan foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 851-900 of 3612 foods.

# Food Category Per 100 g % DV Source
851 Muffin, blueberry, toaster-type Baked Products 19.30 mcg 16% CNF
852 Blueberries, raw Fruits and Fruit Juices 19.30 mcg 16% USDA_SR
853 Muffins, blueberry, toaster-type Baked Products 19.30 mcg 16% USDA_SR
854 Soybeans, dry, boiled Legumes and Legume Products 19.20 mcg 16% CNF
855 Soybeans, dry, boiled, salted Legumes and Legume Products 19.20 mcg 16% CNF
856 Soybeans, mature cooked, boiled, without salt Legumes and Legume Products 19.20 mcg 16% USDA_SR
857 Soybeans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 19.20 mcg 16% USDA_SR
858 Beans, kidney, all types, raw Legumes and Legume Products 19.00 mcg 16% CNF
859 Beans, kidney, all types, mature seeds, raw Legumes and Legume Products 19.00 mcg 16% USDA_SR
860 Peas and carrots, frozen, boiled, drained Vegetables and Vegetable Products 18.80 mcg 16% CNF
861 Peas and carrots, frozen, boiled, drained, with salt Vegetables and Vegetable Products 18.80 mcg 16% CNF
862 Peas and carrots, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 18.80 mcg 16% USDA_SR
863 Peas and carrots, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 18.80 mcg 16% USDA_SR
864 Candies, bars, Twix, chocolate fudge cookie Sweets 18.60 mcg 16% CNF
865 Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars Sweets 18.60 mcg 16% USDA_SR
866 Pepper, jalapeno, raw Vegetables and Vegetable Products 18.50 mcg 15% CNF
867 Zucchini, battered and fried Mixed Dishes 18.50 mcg 15% CNF
868 Peppers, jalapeno, raw Vegetables and Vegetable Products 18.50 mcg 15% USDA_SR
869 Crackers, saltines, whole wheat (includes multi-grain) Baked Products 18.30 mcg 15% USDA_SR
870 Vegetables, mixed, canned, drained solids Vegetables and Vegetable Products 18.20 mcg 15% CNF
871 Snacks, fruit leather, pieces Snacks 18.20 mcg 15% CNF
872 Snacks, fruit leather, roll Snacks 18.20 mcg 15% CNF
873 Vegetables, mixed, canned, unsalted Vegetables and Vegetable Products 18.20 mcg 15% CNF
874 Pie crust, cookie-type, chocolate, ready-to-serve Baked Products 18.20 mcg 15% CNF
875 Pie Crust, Cookie-type, Chocolate, Ready Crust Baked Products 18.20 mcg 15% USDA_SR
876 Snacks, fruit leather, pieces Sweets 18.20 mcg 15% USDA_SR
877 Snacks, fruit leather, rolls Sweets 18.20 mcg 15% USDA_SR
878 Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added Vegetables and Vegetable Products 18.20 mcg 15% USDA_SR
879 Vegetables, mixed, canned, drained solids Vegetables and Vegetable Products 18.20 mcg 15% USDA_SR
880 Beans, hyacinth, raw Vegetables and Vegetable Products 18.10 mcg 15% CNF
881 Potato, hashed brown, frozen, plain, prepared Vegetables and Vegetable Products 18.10 mcg 15% CNF
882 Hyacinth-beans, immature seeds, raw Vegetables and Vegetable Products 18.10 mcg 15% USDA_SR
883 Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil Vegetables and Vegetable Products 18.10 mcg 15% USDA_SR
884 Snacks, taro chips Snacks 18.00 mcg 15% CNF
885 Snacks, taro chips Snacks 18.00 mcg 15% USDA_SR
886 Babyfood, peas, dices, toddler Baby Foods 18.00 mcg 15% USDA_SR
887 Nuts, mixed nuts, oil roasted without peanuts, salted Nuts and Seeds 17.90 mcg 15% CNF
888 Nuts, mixed nuts, oil roasted, without peanuts, with salt added Nut and Seed Products 17.90 mcg 15% USDA_SR
889 Salad dressing, french, commercial, low calorie Fats and Oils 17.80 mcg 15% CNF
890 Lasagna, vegetable, frozen, baked Mixed Dishes 17.80 mcg 15% CNF
891 Salad dressing, french dressing, reduced fat Fats and Oils 17.80 mcg 15% USDA_SR
892 Lasagna, Vegetable, frozen, baked Meals, Entrees, and Side Dishes 17.80 mcg 15% USDA_SR
893 Blueberry, frozen, sweetened Fruits and fruit juices 17.70 mcg 15% CNF
894 Blueberries, frozen, sweetened Fruits and Fruit Juices 17.70 mcg 15% USDA_SR
895 Carrot, frozen, unprepared Vegetables and Vegetable Products 17.60 mcg 15% CNF
896 Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 17.60 mcg 15% USDA_SR
897 Snacks, vegetable chips Snacks 17.50 mcg 15% CNF
898 Snacks, vegetable chips, made from garden vegetables Snacks 17.50 mcg 15% USDA_SR
899 Muffin, wheat bran, toaster-type, with raisins, toasted Baked Products 17.40 mcg 14% CNF
900 Muffins, wheat bran, toaster-type with raisins, toasted Baked Products 17.40 mcg 14% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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