Vegan foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 801-850 of 3612 foods.

# Food Category Per 100 g % DV Source
801 Babyfood, prunes, without vitamin c, strained Baby Foods 22.10 mcg 18% USDA_SR
802 Snacks, potato chips, lightly salted Snacks 22.10 mcg 18% USDA_SR
803 Peppers, hot pickled, canned Vegetables and Vegetable Products 21.90 mcg 18% USDA_SR
804 Pie crust, cookie-type, graham cracker, ready-to-serve Baked Products 21.80 mcg 18% CNF
805 Pie Crust, Cookie-type, Graham Cracker, Ready Crust Baked Products 21.80 mcg 18% USDA_SR
806 Onion, yellow, sauteed Vegetables and Vegetable Products 21.60 mcg 18% CNF
807 Onions, yellow, sauteed Vegetables and Vegetable Products 21.60 mcg 18% USDA_SR
808 Peas, green, canned, drained solids, no salt added Vegetables and Vegetable Products 21.40 mcg 18% CNF
809 Peas, green, canned, no salt added, drained solids Vegetables and Vegetable Products 21.40 mcg 18% USDA_SR
810 Pepper, sweet, green, sauteed Vegetables and Vegetable Products 21.30 mcg 18% CNF
811 Peppers, sweet, green, sauteed Vegetables and Vegetable Products 21.30 mcg 18% USDA_SR
812 Fruit juice smoothie, NAKED JUICE, GREEN MACHINE Fruits and Fruit Juices 21.20 mcg 18% USDA_SR
813 Rhubarb, frozen, cooked, added sugar Fruits and fruit juices 21.10 mcg 18% CNF
814 Rhubarb, frozen, cooked, with sugar Fruits and Fruit Juices 21.10 mcg 18% USDA_SR
815 Chokecherries, raw, pitted (Northern Plains Indians) American Indian/Alaska Native Foods 21.10 mcg 18% USDA_SR
816 PIZZA HUT, breadstick, parmesan garlic Fast Foods 21.10 mcg 18% USDA_SR
817 Avocado, raw, all commercial varieties Fruits and fruit juices 21.00 mcg 18% CNF
818 Avocado, raw, california Fruits and fruit juices 21.00 mcg 18% CNF
819 Vegetable oil, corn, peanut and olive Fats and Oils 21.00 mcg 18% CNF
820 Oil, corn, peanut, and olive Fats and Oils 21.00 mcg 18% USDA_SR
821 Avocados, raw, all commercial varieties Fruits and Fruit Juices 21.00 mcg 18% USDA_SR
822 Avocados, raw, California Fruits and Fruit Juices 21.00 mcg 18% USDA_SR
823 Snacks, tortilla chips, plain Snacks 20.90 mcg 17% CNF
824 Snacks, tortilla chips, unsalted, low fat Snacks 20.90 mcg 17% CNF
825 Snacks, tortilla chips, plain, white corn, salted Snacks 20.90 mcg 17% USDA_SR
826 Snacks, tortilla chips, low fat, unsalted Snacks 20.90 mcg 17% USDA_SR
827 Muffin, blueberry, toaster-type, toasted Baked Products 20.80 mcg 17% CNF
828 Cauliflower, green, cooked, no salt added Vegetables and Vegetable Products 20.80 mcg 17% USDA_SR
829 TACO BELL, Soft Taco with steak Fast Foods 20.80 mcg 17% USDA_SR
830 Muffins, blueberry, toaster-type, toasted Baked Products 20.80 mcg 17% USDA_SR
831 Peas, green, canned, solids and liquid Vegetables and Vegetable Products 20.70 mcg 17% CNF
832 Peas, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 20.70 mcg 17% USDA_SR
833 Lettuce, iceberg, raw Vegetables and Vegetable Products 20.50 mcg 17% USDA_FF
834 Pear, dried halves, sulphured, uncooked Fruits and fruit juices 20.40 mcg 17% CNF
835 Pears, dried, sulfured, uncooked Fruits and Fruit Juices 20.40 mcg 17% USDA_SR
836 Cauliflower, green, raw Vegetables and Vegetable Products 20.20 mcg 17% CNF
837 Cauliflower, green, raw Vegetables and Vegetable Products 20.20 mcg 17% USDA_SR
838 Blueberries, canned, light syrup, drained Fruits and Fruit Juices 19.90 mcg 17% USDA_SR
839 Blackberry, raw Fruits and fruit juices 19.80 mcg 16% CNF
840 Blackberry, frozen, unsweetened Fruits and fruit juices 19.80 mcg 16% CNF
841 Peas, pigeon, boiled, drained Vegetables and Vegetable Products 19.80 mcg 16% CNF
842 Peas, pigeon, boiled, drained, with salt Vegetables and Vegetable Products 19.80 mcg 16% CNF
843 Pigeonpeas, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 19.80 mcg 16% USDA_SR
844 Pigeonpeas, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 19.80 mcg 16% USDA_SR
845 Blackberries, frozen, unsweetened Fruits and Fruit Juices 19.80 mcg 16% USDA_SR
846 Blackberries, raw Fruits and Fruit Juices 19.80 mcg 16% USDA_SR
847 Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil Vegetables and Vegetable Products 19.60 mcg 16% USDA_SR
848 Salad dressing, mayonnaise-type, light Fats and Oils 19.50 mcg 16% USDA_SR
849 Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) Baked Products 19.40 mcg 16% USDA_SR
850 Blueberry, raw Fruits and fruit juices 19.30 mcg 16% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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