Vegan foods high in Vitamin K (USDA SR Legacy)

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 801-850 of 2081 foods.

# Food Category Per 100 g % DV
801 Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) Fats and Oils 7.10 mcg 6%
802 Sauce, chili, peppers, hot, immature green, canned Soups, Sauces, and Gravies 7.10 mcg 6%
803 Doughnuts, yeast-leavened, with jelly filling Baked Products 7.10 mcg 6%
804 Buckwheat flour, whole-groat Cereal Grains and Pasta 7.00 mcg 6%
805 Babyfood, Multigrain whole grain cereal, dry fortified Baby Foods 7.00 mcg 6%
806 Oil, almond Fats and Oils 7.00 mcg 6%
807 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed Baby Foods 7.00 mcg 6%
808 Infant formula, MEAD JOHNSON, Enfamil Premature High Protein 24 Calories, ready to feed, with ARA and DHA Baby Foods 7.00 mcg 6%
809 Cookies, marshmallow, chocolate-coated (includes marshmallow pies) Baked Products 7.00 mcg 6%
810 Cookies, oatmeal, commercially prepared, special dietary Baked Products 7.00 mcg 6%
811 Babyfood, vegetables, mix vegetables strained Baby Foods 7.00 mcg 6%
812 Infant formula, MEAD JOHNSON, Enfamil 24, ready to feed, with ARA and DHA Baby Foods 7.00 mcg 6%
813 Cookie, chocolate, with icing or coating Baked Products 6.90 mcg 6%
814 Cookies, sugar wafer, chocolate-covered Baked Products 6.90 mcg 6%
815 Cookies, marshmallow, with rice cereal and chocolate chips Baked Products 6.90 mcg 6%
816 Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors Snacks 6.90 mcg 6%
817 Cake, yellow, commercially prepared, with vanilla frosting Baked Products 6.90 mcg 6%
818 Bread, potato Baked Products 6.80 mcg 6%
819 OLIVE GARDEN, lasagna classico Restaurant Foods 6.80 mcg 6%
820 Waffles, plain, frozen, ready -to-heat, toasted Baked Products 6.80 mcg 6%
821 Salad dressing, russian dressing, low calorie Fats and Oils 6.70 mcg 6%
822 Sauce, peppers, hot, chili, mature red, canned Soups, Sauces, and Gravies 6.70 mcg 6%
823 Figs, dried, stewed Fruits and Fruit Juices 6.70 mcg 6%
824 Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) Baked Products 6.60 mcg 6%
825 Raspberries, wild (Northern Plains Indians) American Indian/Alaska Native Foods 6.60 mcg 6%
826 Babyfood, fruit, peaches, strained Baby Foods 6.60 mcg 6%
827 Babyfood, fruit, peaches, junior Baby Foods 6.60 mcg 6%
828 Bread, crumbs, dry, grated, plain Baked Products 6.60 mcg 6%
829 Raspberries, frozen, red, sweetened Fruits and Fruit Juices 6.50 mcg 5%
830 Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds Snacks 6.50 mcg 5%
831 Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA Baby Foods 6.50 mcg 5%
832 Cookies, brownies, commercially prepared Baked Products 6.50 mcg 5%
833 Snacks, brown rice chips Snacks 6.50 mcg 5%
834 Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan Beverages 6.50 mcg 5%
835 Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan Beverages 6.50 mcg 5%
836 Plums, canned, heavy syrup, drained Fruits and Fruit Juices 6.40 mcg 5%
837 Sorghum flour, whole-grain Cereal Grains and Pasta 6.40 mcg 5%
838 Plums, raw Fruits and Fruit Juices 6.40 mcg 5%
839 TACO BELL, Nachos Supreme Fast Foods 6.40 mcg 5%
840 WENDY'S, french fries Fast Foods 6.40 mcg 5%
841 Cake, gingerbread, dry mix Baked Products 6.40 mcg 5%
842 Blueberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 6.40 mcg 5%
843 Cookies, graham crackers, chocolate-coated Baked Products 6.40 mcg 5%
844 Snacks, corn-based, extruded, chips, plain Snacks 6.30 mcg 5%
845 Candies, sweet chocolate Sweets 6.30 mcg 5%
846 Noodles, flat, crunchy, Chinese restaurant Cereal Grains and Pasta 6.30 mcg 5%
847 Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added Vegetables and Vegetable Products 6.30 mcg 5%
848 Babyfood, banana with mixed berries, strained Baby Foods 6.30 mcg 5%
849 Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber Baked Products 6.30 mcg 5%
850 Crackers, standard snack-type, regular, low salt Baked Products 6.30 mcg 5%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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