Vegan foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 651-700 of 3612 foods.

# Food Category Per 100 g % DV Source
651 Celery, raw Vegetables and Vegetable Products 29.30 mcg 24% CNF
652 Soybean, fermented products, miso Legumes and Legume Products 29.30 mcg 24% CNF
653 Chokecherry, raw, pitted Fruits and fruit juices 29.30 mcg 24% CNF
654 Rhubarb, raw Fruits and Fruit Juices 29.30 mcg 24% USDA_SR
655 Chokecherries, raw, pitted (Shoshone Bannock) American Indian/Alaska Native Foods 29.30 mcg 24% USDA_SR
656 Rhubarb, frozen, uncooked Fruits and Fruit Juices 29.30 mcg 24% USDA_SR
657 Celery, raw Vegetables and Vegetable Products 29.30 mcg 24% USDA_SR
658 Miso Legumes and Legume Products 29.30 mcg 24% USDA_SR
659 Beans, snap, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 29.00 mcg 24% USDA_SR
660 Cookies, vanilla wafers, higher fat Baked Products 29.00 mcg 24% USDA_SR
661 Cake, chocolate, commercial, with chocolate icing (frosting), in-store bakery Baked Products 28.90 mcg 24% CNF
662 Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery Baked Products 28.90 mcg 24% USDA_SR
663 DENNY'S, french fries Restaurant Foods 28.80 mcg 24% USDA_SR
664 Plantains, yellow, raw Fruits and Fruit Juices 28.80 mcg 24% USDA_SR
665 Snacks, plantain chips Snacks 28.60 mcg 24% CNF
666 Snacks, plantain chips, salted Snacks 28.60 mcg 24% USDA_SR
667 Spices, pumpkin pie spice Spices and Herbs 28.40 mcg 24% CNF
668 Spices, pumpkin pie spice Spices and Herbs 28.40 mcg 24% USDA_SR
669 Peas, mature seeds, sprouted, raw Vegetables and Vegetable Products 28.00 mcg 23% CNF
670 Peas, green, frozen, unprepared Vegetables and Vegetable Products 27.90 mcg 23% CNF
671 Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 27.90 mcg 23% USDA_SR
672 Pepperidge Farm, Goldfish, Baked Snack Crackers, Original Baked Products 27.70 mcg 23% USDA_SR
673 Salad dressing, thousand island, commercial, low calorie Fats and Oils 27.60 mcg 23% CNF
674 Salad dressing, thousand island dressing, reduced fat Fats and Oils 27.60 mcg 23% USDA_SR
675 Crackers, toast thins, low sodium Baked Products 27.60 mcg 23% USDA_SR
676 Cookies, chocolate sandwich, with creme filling, regular Baked Products 27.40 mcg 23% USDA_SR
677 Cracker, whole-wheat Baked Products 27.20 mcg 23% CNF
678 Crackers, whole-wheat Baked Products 27.20 mcg 23% USDA_SR
679 Asparagus, frozen, unprepared Vegetables and Vegetable Products 27.00 mcg 22% CNF
680 Soybeans, green (edamame), frozen, prepared Vegetables and Vegetable Products 26.70 mcg 22% CNF
681 Edamame, frozen, prepared Vegetables and Vegetable Products 26.70 mcg 22% USDA_SR
682 Cowpeas (black-eyed peas), immature seeds, boiled, drained Vegetables and Vegetable Products 26.60 mcg 22% CNF
683 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 26.60 mcg 22% USDA_SR
684 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola Breakfast Cereals 26.20 mcg 22% USDA_SR
685 Prune, dried, cooked, no added sugar Fruits and fruit juices 26.10 mcg 22% CNF
686 Plums, dried (prunes), stewed, without added sugar Fruits and Fruit Juices 26.10 mcg 22% USDA_SR
687 Oil, olive, extra light Fats and Oils 26.04 mcg 22% USDA_FF
688 Peas, green, boiled, drained Vegetables and Vegetable Products 25.90 mcg 22% CNF
689 Cookie, sugar, homemade, made with margarine Baked Products 25.90 mcg 22% CNF
690 Rose hips, wild, native Fruits and fruit juices 25.90 mcg 22% CNF
691 Peas, green, boiled, drained, with salt Vegetables and Vegetable Products 25.90 mcg 22% CNF
692 Rose Hips, wild (Northern Plains Indians) American Indian/Alaska Native Foods 25.90 mcg 22% USDA_SR
693 Peas, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 25.90 mcg 22% USDA_SR
694 Peas, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 25.90 mcg 22% USDA_SR
695 Restaurant, Latino, bunuelos (fried yeast bread) Restaurant Foods 25.80 mcg 22% USDA_SR
696 Cookies, gluten-free, chocolate sandwich, with creme filling Baked Products 25.60 mcg 21% USDA_SR
697 Seaweed, spirulina, dried Vegetables and Vegetable Products 25.50 mcg 21% CNF
698 Cake, pound, homemade Baked Products 25.50 mcg 21% CNF
699 Seaweed, spirulina, dried Vegetables and Vegetable Products 25.50 mcg 21% USDA_SR
700 Leeks (bulb and lower-leaf portion), boiled, drained Vegetables and Vegetable Products 25.40 mcg 21% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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