Vegan foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 701-750 of 3612 foods.

# Food Category Per 100 g % DV Source
701 Leeks (bulb and lower-leaf portion), boiled, drained, with salt Vegetables and Vegetable Products 25.40 mcg 21% CNF
702 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt Vegetables and Vegetable Products 25.40 mcg 21% USDA_SR
703 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt Vegetables and Vegetable Products 25.40 mcg 21% USDA_SR
704 Cake, yellow, commercial, with chocolate icing (frosting), in-store bakery Baked Products 25.10 mcg 21% CNF
705 Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery Baked Products 25.10 mcg 21% USDA_SR
706 Soup, tomato vegetable, dehydrated Soups, Sauces and Gravies 25.00 mcg 21% CNF
707 Peas, edible-podded (snow peas), boiled, drained Vegetables and Vegetable Products 25.00 mcg 21% CNF
708 Peas, edible-podded (snow peas), raw Vegetables and Vegetable Products 25.00 mcg 21% CNF
709 Peas, edible-podded (snow peas), boiled, drained, with salt Vegetables and Vegetable Products 25.00 mcg 21% CNF
710 Peas, edible-podded, raw Vegetables and Vegetable Products 25.00 mcg 21% USDA_SR
711 Peas, edible-podded, boiled, drained, without salt Vegetables and Vegetable Products 25.00 mcg 21% USDA_SR
712 Peas, edible-podded, cooked, boiled, drained, with salt Vegetables and Vegetable Products 25.00 mcg 21% USDA_SR
713 Peas, green, raw Vegetables and Vegetable Products 24.80 mcg 21% CNF
714 Peas, green, raw Vegetables and Vegetable Products 24.80 mcg 21% USDA_SR
715 Sandwich spread, with chopped pickle, regular, unspecified oil Fats and Oils 24.70 mcg 21% CNF
716 Vegetable oil, rice bran Fats and Oils 24.70 mcg 21% CNF
717 Vegetable oil, wheat germ Fats and Oils 24.70 mcg 21% CNF
718 Vegetable oil, cottonseed Fats and Oils 24.70 mcg 21% CNF
719 Vegetable oil, palm kernel Fats and Oils 24.70 mcg 21% CNF
720 Vegetable oil, oat Fats and Oils 24.70 mcg 21% CNF
721 Salad dressing, mayonnaise, reduced fat , cholesterol-free Fats and Oils 24.70 mcg 21% CNF
722 Salad dressing, mayonnaise and mayonnaise type, fat free Fats and Oils 24.70 mcg 21% CNF
723 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 24.70 mcg 21% CNF
724 Salad dressing, mayonnaise type, low sodium, reduced fat Fats and Oils 24.70 mcg 21% CNF
725 Salad dressing, mayonnaise, no cholesterol Fats and Oils 24.70 mcg 21% CNF
726 Salad Dressing, mayonnaise-like, fat-free Fats and Oils 24.70 mcg 21% USDA_SR
727 Mayonnaise dressing, no cholesterol Fats and Oils 24.70 mcg 21% USDA_SR
728 Crackers, wheat, reduced fat Baked Products 24.70 mcg 21% USDA_SR
729 Mayonnaise, reduced-calorie or diet, cholesterol-free Fats and Oils 24.70 mcg 21% USDA_SR
730 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 24.70 mcg 21% USDA_SR
731 Mayonnaise, low sodium, low calorie or diet Fats and Oils 24.70 mcg 21% USDA_SR
732 Salad dressing, mayonnaise, soybean and safflower oil, with salt Fats and Oils 24.70 mcg 21% USDA_SR
733 Oil, soybean, salad or cooking, (partially hydrogenated) Fats and Oils 24.70 mcg 21% USDA_SR
734 Oil, rice bran Fats and Oils 24.70 mcg 21% USDA_SR
735 Oil, wheat germ Fats and Oils 24.70 mcg 21% USDA_SR
736 Oil, cottonseed, salad or cooking Fats and Oils 24.70 mcg 21% USDA_SR
737 Sandwich spread, with chopped pickle, regular, unspecified oils Fats and Oils 24.70 mcg 21% USDA_SR
738 Vegetable oil, palm kernel Fats and Oils 24.70 mcg 21% USDA_SR
739 Oil, industrial, cottonseed, fully hydrogenated Fats and Oils 24.70 mcg 21% USDA_SR
740 Oil, industrial, soy ( partially hydrogenated), all purpose Fats and Oils 24.70 mcg 21% USDA_SR
741 Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry Fats and Oils 24.70 mcg 21% USDA_SR
742 Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening Fats and Oils 24.70 mcg 21% USDA_SR
743 Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy Fats and Oils 24.70 mcg 21% USDA_SR
744 Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) Fats and Oils 24.70 mcg 21% USDA_SR
745 Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed Fats and Oils 24.70 mcg 21% USDA_SR
746 Oil, oat Fats and Oils 24.70 mcg 21% USDA_SR
747 Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables Fats and Oils 24.70 mcg 21% USDA_SR
748 Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening Fats and Oils 24.70 mcg 21% USDA_SR
749 Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product Fats and Oils 24.70 mcg 21% USDA_SR
750 Oil, industrial, palm kernel (hydrogenated), filling fat Fats and Oils 24.70 mcg 21% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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