Vegan foods high in Vitamin K (USDA SR Legacy)

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 601-650 of 2081 foods.

# Food Category Per 100 g % DV
601 Nuts, pistachio nuts, dry roasted, without salt added Nut and Seed Products 13.20 mcg 11%
602 Carrots, raw Vegetables and Vegetable Products 13.20 mcg 11%
603 Pie, pumpkin, commercially prepared Baked Products 13.20 mcg 11%
604 Pie crust, standard-type, prepared from recipe, unbaked Baked Products 13.20 mcg 11%
605 Bread, stuffing, dry mix, prepared Baked Products 13.20 mcg 11%
606 Peas and carrots, canned, no salt added, solids and liquids Vegetables and Vegetable Products 13.10 mcg 11%
607 Restaurant, Mexican, spanish rice Restaurant Foods 13.00 mcg 11%
608 Sauerkraut, canned, solids and liquids Vegetables and Vegetable Products 13.00 mcg 11%
609 Muffins, oat bran Baked Products 13.00 mcg 11%
610 Nuts, mixed nuts, dry roasted, with peanuts, with salt added Nut and Seed Products 12.90 mcg 11%
611 Pasta mix, Italian lasagna, unprepared Meals, Entrees, and Side Dishes 12.90 mcg 11%
612 Plantains, yellow, baked Fruits and Fruit Juices 12.90 mcg 11%
613 Peppers, jalapeno, canned, solids and liquids Vegetables and Vegetable Products 12.90 mcg 11%
614 Cereals ready-to-eat, POST SELECTS Blueberry Morning Breakfast Cereals 12.70 mcg 11%
615 Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) Restaurant Foods 12.60 mcg 10%
616 Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 12.60 mcg 10%
617 Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 12.60 mcg 10%
618 Babyfood, peas and brown rice Baby Foods 12.60 mcg 10%
619 Pastry, Pastelitos de Guava (guava pastries) Baked Products 12.50 mcg 10%
620 Snacks, popcorn, caramel-coated, without peanuts Snacks 12.50 mcg 10%
621 Crackers, whole-wheat, reduced fat Baked Products 12.50 mcg 10%
622 Salad dressing, italian dressing, reduced calorie Fats and Oils 12.50 mcg 10%
623 Salad dressing, italian dressing, reduced fat, without salt Fats and Oils 12.50 mcg 10%
624 Salad dressing, italian dressing, commercial, reduced fat Fats and Oils 12.50 mcg 10%
625 Babyfood, vegetables, carrots, junior Baby Foods 12.50 mcg 10%
626 ON THE BORDER, Mexican rice Restaurant Foods 12.30 mcg 10%
627 Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink Beverages 12.30 mcg 10%
628 Margarine-like spread, SMART BEAT Super Light without saturated fat Fats and Oils 12.30 mcg 10%
629 Peas and onions, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 12.10 mcg 10%
630 Peas and onions, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 12.10 mcg 10%
631 Nuts, mixed nuts, dry roasted, with peanuts, without salt added Nut and Seed Products 12.00 mcg 10%
632 Nance, frozen, unsweetened Fruits and Fruit Juices 11.90 mcg 10%
633 Cauliflower, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 11.90 mcg 10%
634 Cauliflower, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 11.90 mcg 10%
635 Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate Baby Foods 11.90 mcg 10%
636 Snacks, soy chips or crisps, salted Snacks 11.90 mcg 10%
637 Peppers, serrano, raw Vegetables and Vegetable Products 11.80 mcg 10%
638 Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut Snacks 11.70 mcg 10%
639 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted Baby Foods 11.60 mcg 10%
640 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, Liquid concentrate, not reconstituted Baby Foods 11.60 mcg 10%
641 Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 11.40 mcg 10%
642 Cookies, oatmeal, reduced fat Baked Products 11.30 mcg 9%
643 Plums, wild (Northern Plains Indians) American Indian/Alaska Native Foods 11.20 mcg 9%
644 Fast foods, potato, french fried in vegetable oil Fast Foods 11.20 mcg 9%
645 Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated Baked Products 11.20 mcg 9%
646 Snacks, pretzels, hard, confectioner's coating, chocolate-flavor Snacks 11.10 mcg 9%
647 BURGER KING, french fries Fast Foods 11.10 mcg 9%
648 Babyfood, vegetables, green beans, junior Baby Foods 11.10 mcg 9%
649 Snack, Pretzel, hard chocolate coated Snacks 11.10 mcg 9%
650 Waffles, gluten-free, frozen, ready-to-heat Baked Products 11.10 mcg 9%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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