Vegan foods high in Vitamin K (USDA SR Legacy)

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 551-600 of 2081 foods.

# Food Category Per 100 g % DV
551 Blackberry juice, canned Fruits and Fruit Juices 15.20 mcg 13%
552 Pie crust, deep dish, frozen, unbaked, made with enriched flour Baked Products 15.00 mcg 12%
553 Babyfood, baked product, finger snacks cereal fortified Baby Foods 15.00 mcg 12%
554 Oil, walnut Fats and Oils 15.00 mcg 12%
555 Blueberries, wild, canned, heavy syrup, drained Fruits and Fruit Juices 14.80 mcg 12%
556 Artichokes, (globe or french), cooked, boiled, drained, without salt Vegetables and Vegetable Products 14.80 mcg 12%
557 Artichokes, (globe or french), raw Vegetables and Vegetable Products 14.80 mcg 12%
558 Artichokes, (globe or french), cooked, boiled, drained, with salt Vegetables and Vegetable Products 14.80 mcg 12%
559 Cauliflower, frozen, unprepared Vegetables and Vegetable Products 14.80 mcg 12%
560 Pie crust, standard-type, prepared from recipe, baked Baked Products 14.80 mcg 12%
561 Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm Legumes and Legume Products 14.70 mcg 12%
562 Snacks, granola bars, hard, plain Snacks 14.60 mcg 12%
563 Naranjilla (lulo) pulp, frozen, unsweetened Fruits and Fruit Juices 14.60 mcg 12%
564 Sauce, hot chile, sriracha, TUONG OT SRIRACHA Soups, Sauces, and Gravies 14.60 mcg 12%
565 Grapes, american type (slip skin), raw Fruits and Fruit Juices 14.60 mcg 12%
566 Grapes, red or green (European type, such as Thompson seedless), raw Fruits and Fruit Juices 14.60 mcg 12%
567 Fast foods, french toast sticks Fast Foods 14.50 mcg 12%
568 BURGER KING, french toast sticks Fast Foods 14.50 mcg 12%
569 Babyfood, vegetables, carrots, strained Baby Foods 14.40 mcg 12%
570 Peppers, hot chili, green, raw Vegetables and Vegetable Products 14.30 mcg 12%
571 Nuts, hazelnuts or filberts Nut and Seed Products 14.20 mcg 12%
572 Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat Baby Foods 14.20 mcg 12%
573 Crackers, standard snack-type, with whole wheat Baked Products 14.20 mcg 12%
574 Crackers, wheat, regular Baked Products 14.20 mcg 12%
575 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, liquid concentrate Baby Foods 14.10 mcg 12%
576 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, liquid concentrate Baby Foods 14.10 mcg 12%
577 Peppers, hot chili, red, raw Vegetables and Vegetable Products 14.00 mcg 12%
578 Sauce, pasta, spaghetti/marinara, ready-to-serve Soups, Sauces, and Gravies 13.90 mcg 12%
579 Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium Soups, Sauces, and Gravies 13.90 mcg 12%
580 Potato soup, instant, dry mix Soups, Sauces, and Gravies 13.90 mcg 12%
581 Fast foods, miniature cinnamon rolls Fast Foods 13.90 mcg 12%
582 Breakfast bar, corn flake crust with fruit Snacks 13.80 mcg 12%
583 Cauliflower, cooked, boiled, drained, with salt Vegetables and Vegetable Products 13.80 mcg 12%
584 Cauliflower, cooked, boiled, drained, without salt Vegetables and Vegetable Products 13.80 mcg 12%
585 Carrots, cooked, boiled, drained, with salt Vegetables and Vegetable Products 13.70 mcg 11%
586 Carrots, cooked, boiled, drained, without salt Vegetables and Vegetable Products 13.70 mcg 11%
587 Crackers, gluten-free, multi-seeded and multigrain Baked Products 13.70 mcg 11%
588 Carrots, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 13.60 mcg 11%
589 Carrots, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 13.60 mcg 11%
590 Oil, sesame, salad or cooking Fats and Oils 13.60 mcg 11%
591 Sauce, salsa, verde, ready-to-serve Soups, Sauces, and Gravies 13.60 mcg 11%
592 Babyfood, vegetable and brown rice, strained Baby Foods 13.40 mcg 11%
593 Beans, mung, mature seeds, sprouted, canned, drained solids Vegetables and Vegetable Products 13.40 mcg 11%
594 Spices, turmeric, ground Spices and Herbs 13.40 mcg 11%
595 Restaurant, Mexican, refried beans Restaurant Foods 13.30 mcg 11%
596 Snacks, potato chips, reduced fat Snacks 13.30 mcg 11%
597 Potato chips, without salt, reduced fat Snacks 13.30 mcg 11%
598 Blackberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 13.30 mcg 11%
599 Mango, dried, sweetened Fruits and Fruit Juices 13.20 mcg 11%
600 Nuts, pistachio nuts, dry roasted, with salt added Nut and Seed Products 13.20 mcg 11%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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