Foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4651-4700 of 5222 foods.

# Food Category Per 100 g % DV
4651 Beverages, lemonade-flavor drink, powder Beverages 0.08 mg 1%
4652 Bread, crumbs, dry, grated, plain Baked Products 0.08 mg 1%
4653 Soymilk (all flavors), nonfat, with added calcium, vitamins A and D Legumes and Legume Products 0.08 mg 1%
4654 Potatoes, hash brown, refrigerated, unprepared Vegetables and Vegetable Products 0.07 mg 0%
4655 Seal, bearded (Oogruk), meat, partially dried (Alaska Native) American Indian/Alaska Native Foods 0.07 mg 0%
4656 Orange Pineapple Juice Blend Fruits and Fruit Juices 0.07 mg 0%
4657 Caribou, shoulder meat, dried (Alaska Native) American Indian/Alaska Native Foods 0.07 mg 0%
4658 Restaurant, Latino, black bean soup Restaurant Foods 0.07 mg 0%
4659 Cheese, swiss, low fat Dairy and Egg Products 0.07 mg 0%
4660 Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 0%
4661 Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 0%
4662 Cauliflower, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 0%
4663 Corn, sweet, white, raw Vegetables and Vegetable Products 0.07 mg 0%
4664 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 0%
4665 Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 0.07 mg 0%
4666 Puddings, chocolate, dry mix, instant Sweets 0.07 mg 0%
4667 Puddings, rice, ready-to-eat Sweets 0.07 mg 0%
4668 Puddings, coconut cream, dry mix, regular Sweets 0.07 mg 0%
4669 Litchis, raw Fruits and Fruit Juices 0.07 mg 0%
4670 Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 0%
4671 Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted Pork Products 0.07 mg 0%
4672 Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted Pork Products 0.07 mg 0%
4673 Corn, sweet, yellow, canned, cream style, regular pack Vegetables and Vegetable Products 0.07 mg 0%
4674 Corn, sweet, yellow, canned, cream style, no salt added Vegetables and Vegetable Products 0.07 mg 0%
4675 Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 0%
4676 Jute, potherb, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 0%
4677 Corn, sweet, white, canned, cream style, regular pack Vegetables and Vegetable Products 0.07 mg 0%
4678 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 0%
4679 Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised Beef Products 0.07 mg 0%
4680 Tennis Bread, plain (Apache) American Indian/Alaska Native Foods 0.07 mg 0%
4681 Babyfood, peas and brown rice Baby Foods 0.07 mg 0%
4682 Babyfood, dessert, banana pudding, strained Baby Foods 0.07 mg 0%
4683 Corn, sweet, yellow, raw Vegetables and Vegetable Products 0.07 mg 0%
4684 Onions, canned, solids and liquids Vegetables and Vegetable Products 0.07 mg 0%
4685 Potatoes, Russet, flesh and skin, baked Vegetables and Vegetable Products 0.07 mg 0%
4686 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 0.07 mg 0%
4687 Cauliflower, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 0%
4688 Cauliflower, frozen, unprepared Vegetables and Vegetable Products 0.07 mg 0%
4689 Fast foods, hamburger; single, regular patty; with condiments Fast Foods 0.07 mg 0%
4690 Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted Beef Products 0.07 mg 0%
4691 Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D Dairy and Egg Products 0.07 mg 0%
4692 Cheese, Swiss, nonfat or fat free Dairy and Egg Products 0.07 mg 0%
4693 Yogurt, Greek, fruit, whole milk Dairy and Egg Products 0.07 mg 0%
4694 Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified Baby Foods 0.07 mg 0%
4695 Turkey, whole, light meat, meat and skin, raw Poultry Products 0.07 mg 0%
4696 Turkey, whole, light meat, meat and skin, cooked, roasted Poultry Products 0.07 mg 0%
4697 Turkey, whole, dark meat, cooked, roasted Poultry Products 0.07 mg 0%
4698 Turkey, whole, back, meat only, cooked, roasted Poultry Products 0.07 mg 0%
4699 Turkey, drumstick, from whole bird, meat only, with added solution, roasted Poultry Products 0.07 mg 0%
4700 Turkey, thigh, from whole bird, meat only, with added solution, roasted Poultry Products 0.07 mg 0%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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