Foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4551-4600 of 5222 foods.

# Food Category Per 100 g % DV
4551 McDONALD'S, McFLURRY with OREO cookies Fast Foods 0.09 mg 1%
4552 Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce Fast Foods 0.09 mg 1%
4553 Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 0.09 mg 1%
4554 Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 0.09 mg 1%
4555 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 0.09 mg 1%
4556 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 0.09 mg 1%
4557 Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 0.09 mg 1%
4558 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 0.09 mg 1%
4559 Babyfood, cereal, rice, with bananas, prepared with whole milk Baby Foods 0.09 mg 1%
4560 Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts Fats and Oils 0.09 mg 1%
4561 Cereals, oats, instant, fortified, with raisins and spice, prepared with water Breakfast Cereals 0.09 mg 1%
4562 Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener Beverages 0.09 mg 1%
4563 Beverages, AMBER, hard cider Beverages 0.09 mg 1%
4564 Refried beans, canned, vegetarian Legumes and Legume Products 0.09 mg 1%
4565 Refried beans, canned, traditional, reduced sodium Legumes and Legume Products 0.09 mg 1%
4566 Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles Poultry Products 0.09 mg 1%
4567 Turkey, retail parts, breast, meat only, raw Poultry Products 0.09 mg 1%
4568 Soup, pea, green, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.09 mg 1%
4569 Turkey breast, low salt, prepackaged or deli, luncheon meat Sausages and Luncheon Meats 0.09 mg 1%
4570 Sausage, turkey, hot, smoked Sausages and Luncheon Meats 0.09 mg 1%
4571 Beverages, tea, instant, lemon, unsweetened Beverages 0.09 mg 1%
4572 Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate Beverages 0.09 mg 1%
4573 Soursop, raw Fruits and Fruit Juices 0.08 mg 1%
4574 Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted Pork Products 0.08 mg 1%
4575 Frozen yogurts, chocolate, nonfat milk, sweetened without sugar Sweets 0.08 mg 1%
4576 Puddings, all flavors except chocolate, low calorie, instant, dry mix Sweets 0.08 mg 1%
4577 Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted Pork Products 0.08 mg 1%
4578 Pork, Shoulder petite tender, boneless, separable lean and fat, raw Pork Products 0.08 mg 1%
4579 Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw Pork Products 0.08 mg 1%
4580 Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.08 mg 1%
4581 Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 1%
4582 Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 0.08 mg 1%
4583 Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 0.08 mg 1%
4584 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 0.08 mg 1%
4585 Puddings, coconut cream, dry mix, instant Sweets 0.08 mg 1%
4586 Pears, canned, water pack, solids and liquids Fruits and Fruit Juices 0.08 mg 1%
4587 Pork, Leg Cap Steak, boneless, separable lean and fat, raw Pork Products 0.08 mg 1%
4588 Pork, Shoulder breast, boneless, separable lean and fat, raw Pork Products 0.08 mg 1%
4589 Garlic, raw Vegetables and Vegetable Products 0.08 mg 1%
4590 Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 1%
4591 Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef Products 0.08 mg 1%
4592 Beef, variety meats and by-products, kidneys, cooked, simmered Beef Products 0.08 mg 1%
4593 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted Beef Products 0.08 mg 1%
4594 Teff, uncooked Cereal Grains and Pasta 0.08 mg 1%
4595 Pears, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.08 mg 1%
4596 Pears, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.08 mg 1%
4597 Pears, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.08 mg 1%
4598 Cauliflower, raw Vegetables and Vegetable Products 0.08 mg 1%
4599 Potatoes, red, flesh and skin, baked Vegetables and Vegetable Products 0.08 mg 1%
4600 Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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