Foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4451-4500 of 5222 foods.

# Food Category Per 100 g % DV
4451 Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 0.10 mg 1%
4452 Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef Products 0.10 mg 1%
4453 Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 0.10 mg 1%
4454 Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 0.10 mg 1%
4455 Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 0.10 mg 1%
4456 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.10 mg 1%
4457 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 0.10 mg 1%
4458 Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 0.10 mg 1%
4459 Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 0.10 mg 1%
4460 Babyfood, tropical fruit medley Baby Foods 0.10 mg 1%
4461 Babyfood, fruit, apricot with tapioca, strained Baby Foods 0.10 mg 1%
4462 Turkey, ground, fat free, pan-broiled crumbles Poultry Products 0.10 mg 1%
4463 Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry Breakfast Cereals 0.10 mg 1%
4464 Cereals ready-to-eat, RALSTON Corn Biscuits Breakfast Cereals 0.10 mg 1%
4465 Figs, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.10 mg 1%
4466 Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 0.10 mg 1%
4467 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.10 mg 1%
4468 Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef Products 0.10 mg 1%
4469 Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 0.10 mg 1%
4470 Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 0.10 mg 1%
4471 Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 0.10 mg 1%
4472 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 0.10 mg 1%
4473 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 0.10 mg 1%
4474 Beans, baked, canned, with pork and tomato sauce Legumes and Legume Products 0.10 mg 1%
4475 Bananas, raw Fruits and Fruit Juices 0.10 mg 1%
4476 Currants, red and white, raw Fruits and Fruit Juices 0.10 mg 1%
4477 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted Beef Products 0.10 mg 1%
4478 Soup, chicken noodle, reduced sodium, canned, ready-to-serve Soups, Sauces, and Gravies 0.10 mg 1%
4479 Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 0.10 mg 1%
4480 Turkey, retail parts, breast, meat only, with added solution, raw Poultry Products 0.10 mg 1%
4481 Caribou, rump meat, half dried (Alaska Native) American Indian/Alaska Native Foods 0.09 mg 1%
4482 Frybread, made with lard (Apache) American Indian/Alaska Native Foods 0.09 mg 1%
4483 Babyfood, juice, pear Baby Foods 0.09 mg 1%
4484 Candies, butterscotch Sweets 0.09 mg 1%
4485 Frozen yogurts, chocolate Sweets 0.09 mg 1%
4486 Frozen yogurts, flavors other than chocolate Sweets 0.09 mg 1%
4487 Babyfood, dinner, macaroni, beef and tomato sauce, toddler Baby Foods 0.09 mg 1%
4488 Pork, fresh, variety meats and by-products, feet, cooked, simmered Pork Products 0.09 mg 1%
4489 Pork, fresh, variety meats and by-products, stomach, cooked, simmered Pork Products 0.09 mg 1%
4490 Corn, sweet, yellow, frozen, kernels on cob, unprepared Vegetables and Vegetable Products 0.09 mg 1%
4491 Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 1%
4492 Corn, sweet, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 1%
4493 Corn, sweet, white, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.09 mg 1%
4494 Corn, sweet, white, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 1%
4495 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 0.09 mg 1%
4496 Rice, brown, parboiled, dry, UNCLE BEN'S Cereal Grains and Pasta 0.09 mg 1%
4497 Jams and preserves, no sugar (with sodium saccharin), any flavor Sweets 0.09 mg 1%
4498 Corn, sweet, yellow, canned, whole kernel, drained solids Vegetables and Vegetable Products 0.09 mg 1%
4499 Corn, sweet, white, canned, whole kernel, drained solids Vegetables and Vegetable Products 0.09 mg 1%
4500 Pickles, cucumber, sour Vegetables and Vegetable Products 0.09 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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