Foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4351-4400 of 5222 foods.

# Food Category Per 100 g % DV
4351 Turkey, back, from whole bird, meat and skin, with added solution, raw Poultry Products 0.11 mg 1%
4352 Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 0.11 mg 1%
4353 Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef Products 0.11 mg 1%
4354 Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised Beef Products 0.11 mg 1%
4355 Beef, chuck for stew, separable lean and fat, all grades, cooked, braised Beef Products 0.11 mg 1%
4356 Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 0.11 mg 1%
4357 Ice cream sundae cone Dairy and Egg Products 0.11 mg 1%
4358 Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior Baby Foods 0.11 mg 1%
4359 Babyfood, pears, dices, toddler Baby Foods 0.11 mg 1%
4360 Oil, coconut Fats and Oils 0.11 mg 1%
4361 Turkey, all classes, gizzard, cooked, simmered Poultry Products 0.11 mg 1%
4362 Turkey, dark meat, meat and skin, raw Poultry Products 0.11 mg 1%
4363 Turkey, Ground, cooked Poultry Products 0.11 mg 1%
4364 Cereals, CREAM OF WHEAT, instant, dry Breakfast Cereals 0.11 mg 1%
4365 Currants, zante, dried Fruits and Fruit Juices 0.11 mg 1%
4366 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 0.11 mg 1%
4367 Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 0.11 mg 1%
4368 Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef Products 0.11 mg 1%
4369 Beverages, Clam and tomato juice, canned Beverages 0.11 mg 1%
4370 Millet flour Cereal Grains and Pasta 0.11 mg 1%
4371 Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 0.11 mg 1%
4372 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 0.11 mg 1%
4373 Cheese substitute, mozzarella Dairy and Egg Products 0.11 mg 1%
4374 Lentils, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.11 mg 1%
4375 Soymilk, original and vanilla, unfortified Legumes and Legume Products 0.11 mg 1%
4376 Soymilk, original and vanilla, with added calcium, vitamins A and D Legumes and Legume Products 0.11 mg 1%
4377 Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 0.11 mg 1%
4378 Cookies, molasses Baked Products 0.11 mg 1%
4379 Turkey, ground, 93% lean, 7% fat, raw Poultry Products 0.11 mg 1%
4380 Cereals ready-to-eat, chocolate-flavored frosted puffed corn Breakfast Cereals 0.11 mg 1%
4381 Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry Breakfast Cereals 0.11 mg 1%
4382 Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry Breakfast Cereals 0.11 mg 1%
4383 Figs, raw Fruits and Fruit Juices 0.11 mg 1%
4384 Beverages, orange and apricot juice drink, canned Beverages 0.11 mg 1%
4385 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 0.11 mg 1%
4386 Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 0.11 mg 1%
4387 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 0.11 mg 1%
4388 Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry Breakfast Cereals 0.11 mg 1%
4389 Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry Breakfast Cereals 0.11 mg 1%
4390 Cereals, CREAM OF RICE, dry Breakfast Cereals 0.11 mg 1%
4391 Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry Breakfast Cereals 0.11 mg 1%
4392 Cereals, MALT-O-MEAL, original, plain, dry Breakfast Cereals 0.11 mg 1%
4393 Cereals, farina, unenriched, dry Breakfast Cereals 0.11 mg 1%
4394 Gravy, HEINZ Home Style, classic chicken Soups, Sauces, and Gravies 0.11 mg 1%
4395 Soymilk, chocolate, with added calcium, vitamins A and D Legumes and Legume Products 0.11 mg 1%
4396 Turkey, dark meat from whole, meat and skin, with added solution, raw Poultry Products 0.11 mg 1%
4397 Turkey, retail parts, wing, meat only, raw Poultry Products 0.11 mg 1%
4398 Bacon, turkey, unprepared Sausages and Luncheon Meats 0.11 mg 1%
4399 Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 0.11 mg 1%
4400 Lentils, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.11 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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