Foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4251-4300 of 5222 foods.

# Food Category Per 100 g % DV
4251 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 0.12 mg 1%
4252 Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 0.12 mg 1%
4253 Cream, fluid, light (coffee cream or table cream) Dairy and Egg Products 0.12 mg 1%
4254 Babyfood, fruit, applesauce and cherries, strained Baby Foods 0.12 mg 1%
4255 Babyfood, fruit, apple and blueberry, strained Baby Foods 0.12 mg 1%
4256 Babyfood, fruit, banana and strawberry, junior Baby Foods 0.12 mg 1%
4257 Turkey, whole, neck, meat only, raw Poultry Products 0.12 mg 1%
4258 Turkey, whole, dark meat, meat only, raw Poultry Products 0.12 mg 1%
4259 Turkey, whole, back, meat only, raw Poultry Products 0.12 mg 1%
4260 Turkey, thigh, from whole bird, meat only, with added solution, raw Poultry Products 0.12 mg 1%
4261 Soup, chunky chicken noodle, canned, ready-to-serve Soups, Sauces, and Gravies 0.12 mg 1%
4262 Soup, vegetable with beef broth, canned, condensed Soups, Sauces, and Gravies 0.12 mg 1%
4263 Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.12 mg 1%
4264 Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 0.12 mg 1%
4265 Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 0.12 mg 1%
4266 Cream, half and half, lowfat Dairy and Egg Products 0.12 mg 1%
4267 Turkey, drumstick, from whole bird, meat only, with added solution, raw Poultry Products 0.12 mg 1%
4268 Turkey, thigh, from whole bird, meat only, raw Poultry Products 0.12 mg 1%
4269 Apples, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.12 mg 1%
4270 Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled Beef Products 0.12 mg 1%
4271 Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned Beef Products 0.12 mg 1%
4272 Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked Beef Products 0.12 mg 1%
4273 Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled Beef Products 0.12 mg 1%
4274 Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned Beef Products 0.12 mg 1%
4275 Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked Beef Products 0.12 mg 1%
4276 Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked Beef Products 0.12 mg 1%
4277 Cornmeal, degermed, unenriched, white Cereal Grains and Pasta 0.12 mg 1%
4278 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.12 mg 1%
4279 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 0.12 mg 1%
4280 Peas, green, split, mature seeds, raw Legumes and Legume Products 0.12 mg 1%
4281 Cake, white, prepared from recipe with coconut frosting Baked Products 0.12 mg 1%
4282 Cake, white, prepared from recipe without frosting Baked Products 0.12 mg 1%
4283 Chicken, broiler, rotisserie, BBQ, wing, meat and skin Poultry Products 0.12 mg 1%
4284 Figs, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.12 mg 1%
4285 Beef, ground, 97% lean meat / 3% fat, patty, cooked, broiled Beef Products 0.12 mg 1%
4286 Beef, ground, 97% lean meat / 3% fat, loaf, cooked, baked Beef Products 0.12 mg 1%
4287 Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 0.12 mg 1%
4288 Babyfood, meat, turkey sticks, junior Baby Foods 0.12 mg 1%
4289 Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water Breakfast Cereals 0.12 mg 1%
4290 Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned Beef Products 0.12 mg 1%
4291 Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked Beef Products 0.12 mg 1%
4292 Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled Beef Products 0.12 mg 1%
4293 Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled Beef Products 0.12 mg 1%
4294 Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned Beef Products 0.12 mg 1%
4295 Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked Beef Products 0.12 mg 1%
4296 Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled Beef Products 0.12 mg 1%
4297 Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned Beef Products 0.12 mg 1%
4298 Soup, beef barley, ready to serve Soups, Sauces, and Gravies 0.12 mg 1%
4299 Beverages, cranberry-apple juice drink, bottled Beverages 0.12 mg 1%
4300 Soy flour, defatted Legumes and Legume Products 0.12 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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