Foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3901-3950 of 5222 foods.

# Food Category Per 100 g % DV
3901 Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana Fruits and Fruit Juices 0.16 mg 1%
3902 Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program) Pork Products 0.16 mg 1%
3903 Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated Pork Products 0.16 mg 1%
3904 Feijoa, raw Fruits and Fruit Juices 0.16 mg 1%
3905 Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, raw Pork Products 0.16 mg 1%
3906 Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw Pork Products 0.16 mg 1%
3907 Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.16 mg 1%
3908 Squash, winter, hubbard, raw Vegetables and Vegetable Products 0.16 mg 1%
3909 Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Beef Products 0.16 mg 1%
3910 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.16 mg 1%
3911 Beef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled Beef Products 0.16 mg 1%
3912 Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.16 mg 1%
3913 Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.16 mg 1%
3914 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 0.16 mg 1%
3915 Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.16 mg 1%
3916 Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled Beef Products 0.16 mg 1%
3917 Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled Beef Products 0.16 mg 1%
3918 Candies, sesame crunch Sweets 0.16 mg 1%
3919 Beef, cured, corned beef, brisket, cooked Beef Products 0.16 mg 1%
3920 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 0.16 mg 1%
3921 Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 0.16 mg 1%
3922 Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 0.16 mg 1%
3923 Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.16 mg 1%
3924 Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 0.16 mg 1%
3925 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.16 mg 1%
3926 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 0.16 mg 1%
3927 Babyfood, fruit and vegetable, apple and sweet potato Baby Foods 0.16 mg 1%
3928 Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.16 mg 1%
3929 Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 0.16 mg 1%
3930 Milk, canned, condensed, sweetened Dairy and Egg Products 0.16 mg 1%
3931 Turkey, retail parts, thigh, meat and skin, raw Poultry Products 0.16 mg 1%
3932 Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.16 mg 1%
3933 Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled Beef Products 0.16 mg 1%
3934 Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted Beef Products 0.16 mg 1%
3935 Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased Meals, Entrees, and Side Dishes 0.16 mg 1%
3936 Chicken, broilers or fryers, leg, meat only, cooked, roasted Poultry Products 0.16 mg 1%
3937 Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 0.16 mg 1%
3938 Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled Lamb, Veal, and Game Products 0.16 mg 1%
3939 Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised Lamb, Veal, and Game Products 0.16 mg 1%
3940 Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised Lamb, Veal, and Game Products 0.16 mg 1%
3941 Game meat, bison, chuck, shoulder clod, separable lean only, raw Lamb, Veal, and Game Products 0.16 mg 1%
3942 Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered Lamb, Veal, and Game Products 0.16 mg 1%
3943 Doughnuts, french crullers, glazed Baked Products 0.16 mg 1%
3944 Soup, cream of mushroom, canned, condensed, reduced sodium Soups, Sauces, and Gravies 0.16 mg 1%
3945 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 0.16 mg 1%
3946 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, raw Beef Products 0.16 mg 1%
3947 Babyfood, dinner, vegetables and chicken, junior Baby Foods 0.16 mg 1%
3948 Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled Lamb, Veal, and Game Products 0.16 mg 1%
3949 Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled Beef Products 0.16 mg 1%
3950 Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled Beef Products 0.16 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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