Foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3851-3900 of 5222 foods.

# Food Category Per 100 g % DV
3851 Soup, chunky vegetable, canned, ready-to-serve Soups, Sauces, and Gravies 0.17 mg 1%
3852 Soup, tomato, low sodium, with water Soups, Sauces, and Gravies 0.17 mg 1%
3853 Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.17 mg 1%
3854 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.17 mg 1%
3855 Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted Beef Products 0.17 mg 1%
3856 Beef, ground, 95% lean meat / 5% fat, raw Beef Products 0.17 mg 1%
3857 Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program) Beef Products 0.17 mg 1%
3858 Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw Beef Products 0.17 mg 1%
3859 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.17 mg 1%
3860 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 0.17 mg 1%
3861 Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 0.17 mg 1%
3862 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, raw Beef Products 0.17 mg 1%
3863 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.17 mg 1%
3864 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.17 mg 1%
3865 Cheese, Mexican, blend, reduced fat Dairy and Egg Products 0.17 mg 1%
3866 Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 0.17 mg 1%
3867 Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled Lamb, Veal, and Game Products 0.17 mg 1%
3868 Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 0.17 mg 1%
3869 Game meat, bison, top round, separable lean only, 1" steak, raw Lamb, Veal, and Game Products 0.17 mg 1%
3870 Veal, shank, separable lean and fat, raw Lamb, Veal, and Game Products 0.17 mg 1%
3871 Emu, outside drum, raw Poultry Products 0.17 mg 1%
3872 Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised Poultry Products 0.17 mg 1%
3873 Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised Poultry Products 0.17 mg 1%
3874 Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised Poultry Products 0.17 mg 1%
3875 Turkey, retail parts, wing, meat only, cooked, roasted Poultry Products 0.17 mg 1%
3876 Soup, stock, fish, home-prepared Soups, Sauces, and Gravies 0.17 mg 1%
3877 Beef, ground, 93% lean meat / 7% fat, raw Beef Products 0.17 mg 1%
3878 Beef, ground, 97% lean meat / 3% fat, raw Beef Products 0.17 mg 1%
3879 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.17 mg 1%
3880 Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 0.17 mg 1%
3881 Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 0.17 mg 1%
3882 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 0.17 mg 1%
3883 Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 0.17 mg 1%
3884 Cheese, parmesan, dry grated, reduced fat Dairy and Egg Products 0.17 mg 1%
3885 Cereals ready-to-eat, POST, Honeycomb Cereal Breakfast Cereals 0.17 mg 1%
3886 Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.17 mg 1%
3887 Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled Beef Products 0.17 mg 1%
3888 Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef Products 0.17 mg 1%
3889 Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef Products 0.17 mg 1%
3890 Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef Products 0.17 mg 1%
3891 Beef, ground, 90% lean meat / 10% fat, raw Beef Products 0.17 mg 1%
3892 Beef, ground, 80% lean meat / 20% fat, raw Beef Products 0.17 mg 1%
3893 Beef, ground, 75% lean meat / 25% fat, raw Beef Products 0.17 mg 1%
3894 Crustaceans, crab, alaska king, imitation, made from surimi Finfish and Shellfish Products 0.17 mg 1%
3895 Lamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 0.17 mg 1%
3896 Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised Poultry Products 0.17 mg 1%
3897 Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised Poultry Products 0.17 mg 1%
3898 Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised Poultry Products 0.17 mg 1%
3899 Beverages, malted drink mix, chocolate, powder Beverages 0.17 mg 1%
3900 Applesauce, canned, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.16 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free