Foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3751-3800 of 5222 foods.

# Food Category Per 100 g % DV
3751 Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 0.18 mg 1%
3752 Babyfood, fruit, applesauce and apricots, strained Baby Foods 0.18 mg 1%
3753 Turkey, retail parts, drumstick, meat and skin, raw Poultry Products 0.18 mg 1%
3754 Milk, evaporated, 2% fat, with added vitamin A and vitamin D Dairy and Egg Products 0.18 mg 1%
3755 Soup, pea, green, canned, condensed Soups, Sauces, and Gravies 0.18 mg 1%
3756 Acerola juice, raw Fruits and Fruit Juices 0.18 mg 1%
3757 Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.18 mg 1%
3758 Applesauce, canned, sweetened, without salt Fruits and Fruit Juices 0.18 mg 1%
3759 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 0.18 mg 1%
3760 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 0.18 mg 1%
3761 Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch Baked Products 0.18 mg 1%
3762 Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 0.18 mg 1%
3763 Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 0.18 mg 1%
3764 Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 0.18 mg 1%
3765 Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 0.18 mg 1%
3766 Ice cream cone, chocolate covered, with nuts, flavors other than chocolate Dairy and Egg Products 0.18 mg 1%
3767 Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted Poultry Products 0.18 mg 1%
3768 Chicken, broilers or fryers, thigh, meat only, cooked, roasted Poultry Products 0.18 mg 1%
3769 Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised Lamb, Veal, and Game Products 0.18 mg 1%
3770 Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 0.18 mg 1%
3771 Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled Lamb, Veal, and Game Products 0.18 mg 1%
3772 Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 0.18 mg 1%
3773 Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted Lamb, Veal, and Game Products 0.18 mg 1%
3774 Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles Poultry Products 0.18 mg 1%
3775 Soup, black bean, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.18 mg 1%
3776 Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal Breakfast Cereals 0.18 mg 1%
3777 Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 0.18 mg 1%
3778 Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.18 mg 1%
3779 Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 0.18 mg 1%
3780 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw Beef Products 0.18 mg 1%
3781 Cheese, feta Dairy and Egg Products 0.18 mg 1%
3782 Cheese, goat, soft type Dairy and Egg Products 0.18 mg 1%
3783 Salad dressing, ranch dressing, fat-free Fats and Oils 0.18 mg 1%
3784 Chicken, broilers or fryers, dark meat, drumstick, meat only, raw Poultry Products 0.18 mg 1%
3785 Chicken, broilers or fryers, leg, meat only, raw Poultry Products 0.18 mg 1%
3786 Chicken, broilers or fryers, dark meat, thigh, meat only, raw Poultry Products 0.18 mg 1%
3787 Fish, pompano, florida, raw Finfish and Shellfish Products 0.18 mg 1%
3788 Lima beans, large, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.18 mg 1%
3789 Sausage, turkey, fresh, cooked Sausages and Luncheon Meats 0.18 mg 1%
3790 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 0.18 mg 1%
3791 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.18 mg 1%
3792 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 0.18 mg 1%
3793 Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.18 mg 1%
3794 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, raw Beef Products 0.18 mg 1%
3795 Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled Beef Products 0.18 mg 1%
3796 Soup, chunky vegetable, reduced sodium, canned, ready-to-serve Soups, Sauces, and Gravies 0.18 mg 1%
3797 Lima beans, large, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.18 mg 1%
3798 Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 0.18 mg 1%
3799 Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 0.18 mg 1%
3800 Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 0.18 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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