Foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3651-3700 of 5222 foods.

# Food Category Per 100 g % DV
3651 Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 Sweets 0.19 mg 1%
3652 Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated Pork Products 0.19 mg 1%
3653 Artichokes, (globe or french), raw Vegetables and Vegetable Products 0.19 mg 1%
3654 Jerusalem-artichokes, raw Vegetables and Vegetable Products 0.19 mg 1%
3655 Salsify, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.19 mg 1%
3656 Artichokes, (globe or french), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.19 mg 1%
3657 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled Beef Products 0.19 mg 1%
3658 Peaches, dried, sulfured, uncooked Fruits and Fruit Juices 0.19 mg 1%
3659 Cassava, raw Vegetables and Vegetable Products 0.19 mg 1%
3660 Salsify, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.19 mg 1%
3661 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked Beef Products 0.19 mg 1%
3662 Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 0.19 mg 1%
3663 Amaranth grain, cooked Cereal Grains and Pasta 0.19 mg 1%
3664 Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 0.19 mg 1%
3665 Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.19 mg 1%
3666 Cheese, mozzarella, whole milk Dairy and Egg Products 0.19 mg 1%
3667 Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.19 mg 1%
3668 Cheese spread, pasteurized process, American Dairy and Egg Products 0.19 mg 1%
3669 Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw Poultry Products 0.19 mg 1%
3670 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.19 mg 1%
3671 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 0.19 mg 1%
3672 Cookies, coconut macaroon Baked Products 0.19 mg 1%
3673 Beerwurst, beer salami, pork and beef Sausages and Luncheon Meats 0.19 mg 1%
3674 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 0.19 mg 1%
3675 Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 0.19 mg 1%
3676 Chicken, broilers or fryers, drumstick, meat and skin, raw Poultry Products 0.19 mg 1%
3677 Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 0.19 mg 1%
3678 Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 0.19 mg 1%
3679 Bread, wheat Baked Products 0.19 mg 1%
3680 Chicken, skin (drumsticks and thighs), cooked, braised Poultry Products 0.19 mg 1%
3681 Turkey, retail parts, drumstick, meat only, raw Poultry Products 0.19 mg 1%
3682 Salami, cooked, beef Sausages and Luncheon Meats 0.19 mg 1%
3683 Frankfurter, meat Sausages and Luncheon Meats 0.19 mg 1%
3684 Cereals, QUAKER, Instant Grits, Butter flavor, dry Breakfast Cereals 0.19 mg 1%
3685 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled Beef Products 0.19 mg 1%
3686 McDONALD'S, Hot Fudge Sundae Fast Foods 0.19 mg 1%
3687 Babyfood, meat, lamb, strained Baby Foods 0.19 mg 1%
3688 Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted Poultry Products 0.19 mg 1%
3689 Chicken, broilers or fryers, leg, meat and skin, cooked, roasted Poultry Products 0.19 mg 1%
3690 Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted Poultry Products 0.19 mg 1%
3691 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 0.19 mg 1%
3692 Beverages, Cocoa mix, powder Beverages 0.19 mg 1%
3693 Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked Lamb, Veal, and Game Products 0.19 mg 1%
3694 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked Lamb, Veal, and Game Products 0.19 mg 1%
3695 Sausage, turkey, breakfast links, mild, raw Sausages and Luncheon Meats 0.19 mg 1%
3696 Grapes, american type (slip skin), raw Fruits and Fruit Juices 0.19 mg 1%
3697 Grapes, red or green (European type, such as Thompson seedless), raw Fruits and Fruit Juices 0.19 mg 1%
3698 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 0.19 mg 1%
3699 Bread, french or vienna, toasted (includes sourdough) Baked Products 0.19 mg 1%
3700 Bread, reduced-calorie, white Baked Products 0.19 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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