Foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3551-3600 of 5222 foods.

# Food Category Per 100 g % DV
3551 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.20 mg 1%
3552 Orange juice, canned, unsweetened Fruits and Fruit Juices 0.20 mg 1%
3553 Orange juice, chilled, includes from concentrate Fruits and Fruit Juices 0.20 mg 1%
3554 Orange juice, chilled, includes from concentrate, with added calcium and vitamin D Fruits and Fruit Juices 0.20 mg 1%
3555 Tangerines, (mandarin oranges), raw Fruits and Fruit Juices 0.20 mg 1%
3556 Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted Pork Products 0.20 mg 1%
3557 Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw Pork Products 0.20 mg 1%
3558 Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 0.20 mg 1%
3559 Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised Beef Products 0.20 mg 1%
3560 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 0.20 mg 1%
3561 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 0.20 mg 1%
3562 Frankfurter, meat and poultry, low fat Sausages and Luncheon Meats 0.20 mg 1%
3563 Orange juice, chilled, includes from concentrate, with added calcium Fruits and Fruit Juices 0.20 mg 1%
3564 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked Beef Products 0.20 mg 1%
3565 Candies, coconut bar, not chocolate covered Sweets 0.20 mg 1%
3566 POPEYES, Fried Chicken, Mild, Skin and Breading Fast Foods 0.20 mg 1%
3567 Squash, winter, hubbard, baked, with salt Vegetables and Vegetable Products 0.20 mg 1%
3568 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked Beef Products 0.20 mg 1%
3569 Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 0.20 mg 1%
3570 Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 0.20 mg 1%
3571 Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.20 mg 1%
3572 Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 0.20 mg 1%
3573 Milk dessert bar, frozen, made from lowfat milk Dairy and Egg Products 0.20 mg 1%
3574 Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked Poultry Products 0.20 mg 1%
3575 Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 0.20 mg 1%
3576 Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 0.20 mg 1%
3577 Chicken, gizzard, all classes, cooked, simmered Poultry Products 0.20 mg 1%
3578 Soup, pea, split with ham, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 0.20 mg 1%
3579 Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey Breakfast Cereals 0.20 mg 1%
3580 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 0.20 mg 1%
3581 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.20 mg 1%
3582 Sauce, duck, ready-to-serve Soups, Sauces, and Gravies 0.20 mg 1%
3583 Fast foods, cheeseburger; single, large patty; with condiments Fast Foods 0.20 mg 1%
3584 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 0.20 mg 1%
3585 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 0.20 mg 1%
3586 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 0.20 mg 1%
3587 Oil, nutmeg butter Fats and Oils 0.20 mg 1%
3588 Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised Lamb, Veal, and Game Products 0.20 mg 1%
3589 Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 0.20 mg 1%
3590 Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled Lamb, Veal, and Game Products 0.20 mg 1%
3591 Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled Lamb, Veal, and Game Products 0.20 mg 1%
3592 Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised Lamb, Veal, and Game Products 0.20 mg 1%
3593 Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled Lamb, Veal, and Game Products 0.20 mg 1%
3594 Cake, gingerbread, dry mix Baked Products 0.20 mg 1%
3595 Ostrich, inside leg, raw Poultry Products 0.20 mg 1%
3596 Ostrich, round, raw Poultry Products 0.20 mg 1%
3597 Ostrich, tip trimmed, raw Poultry Products 0.20 mg 1%
3598 Grapefruit juice, pink or red, with added calcium Fruits and Fruit Juices 0.20 mg 1%
3599 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 0.20 mg 1%
3600 Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 0.20 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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