Foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3451-3500 of 5222 foods.

# Food Category Per 100 g % DV
3451 Pork, fresh, loin, whole, separable lean and fat, raw Pork Products 0.21 mg 1%
3452 Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw Pork Products 0.21 mg 1%
3453 Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled Pork Products 0.21 mg 1%
3454 Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted Pork Products 0.21 mg 1%
3455 Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted Pork Products 0.21 mg 1%
3456 Pork, cured, feet, pickled Pork Products 0.21 mg 1%
3457 Pork, fresh, ground, cooked Pork Products 0.21 mg 1%
3458 Restaurant, Latino, arroz con leche (rice pudding) Restaurant Foods 0.21 mg 1%
3459 Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY Fruits and Fruit Juices 0.21 mg 1%
3460 Pork, fresh, loin, whole, separable lean only, cooked, braised Pork Products 0.21 mg 1%
3461 Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised Pork Products 0.21 mg 1%
3462 Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised Pork Products 0.21 mg 1%
3463 Pork, fresh, shoulder, arm picnic, separable lean and fat, raw Pork Products 0.21 mg 1%
3464 Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised Pork Products 0.21 mg 1%
3465 Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted Pork Products 0.21 mg 1%
3466 Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted Pork Products 0.21 mg 1%
3467 Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw Pork Products 0.21 mg 1%
3468 Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw Pork Products 0.21 mg 1%
3469 Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled Pork Products 0.21 mg 1%
3470 Mountain yam, hawaii, raw Vegetables and Vegetable Products 0.21 mg 1%
3471 Soybeans, mature seeds, sprouted, cooked, steamed Vegetables and Vegetable Products 0.21 mg 1%
3472 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.21 mg 1%
3473 Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised Beef Products 0.21 mg 1%
3474 Macaroni, vegetable, enriched, cooked Cereal Grains and Pasta 0.21 mg 1%
3475 Beans, chili, barbecue, ranch style, cooked Legumes and Legume Products 0.21 mg 1%
3476 Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated Pork Products 0.21 mg 1%
3477 Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, raw Pork Products 0.21 mg 1%
3478 Soybeans, mature seeds, sprouted, cooked, steamed, with salt Vegetables and Vegetable Products 0.21 mg 1%
3479 Chives, raw Vegetables and Vegetable Products 0.21 mg 1%
3480 Onions, young green, tops only Vegetables and Vegetable Products 0.21 mg 1%
3481 Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw Beef Products 0.21 mg 1%
3482 POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed Fast Foods 0.21 mg 1%
3483 Fast foods, taco with chicken, lettuce and cheese, soft Fast Foods 0.21 mg 1%
3484 Cheese, mozzarella, whole milk, low moisture Dairy and Egg Products 0.21 mg 1%
3485 Chicken, broilers or fryers, meat only, raw Poultry Products 0.21 mg 1%
3486 Chicken, broilers or fryers, dark meat, meat only, raw Poultry Products 0.21 mg 1%
3487 Chicken, cornish game hens, meat only, raw Poultry Products 0.21 mg 1%
3488 Eggnog Dairy and Egg Products 0.21 mg 1%
3489 Babyfood, fruit, apple and raspberry, strained Baby Foods 0.21 mg 1%
3490 Cereals, corn grits, white, regular and quick, enriched, dry Breakfast Cereals 0.21 mg 1%
3491 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 0.21 mg 1%
3492 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.21 mg 1%
3493 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 0.21 mg 1%
3494 Sauce, barbecue, OPEN PIT, original Soups, Sauces, and Gravies 0.21 mg 1%
3495 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Beef Products 0.21 mg 1%
3496 Cheese, camembert Dairy and Egg Products 0.21 mg 1%
3497 Babyfood, dinner, chicken noodle, strained Baby Foods 0.21 mg 1%
3498 Chicken, broilers or fryers, thigh, meat and skin, raw Poultry Products 0.21 mg 1%
3499 Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 0.21 mg 1%
3500 Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 0.21 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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