Foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3351-3400 of 5222 foods.

# Food Category Per 100 g % DV
3351 Candies, fudge, vanilla with nuts Sweets 0.22 mg 1%
3352 Bologna, beef and pork, low fat Sausages and Luncheon Meats 0.22 mg 1%
3353 Pork sausage rice links, brown and serve, cooked Sausages and Luncheon Meats 0.22 mg 1%
3354 Babyfood, rice and apples, dry Baby Foods 0.22 mg 1%
3355 Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted Pork Products 0.22 mg 1%
3356 Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised Pork Products 0.22 mg 1%
3357 Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw Pork Products 0.22 mg 1%
3358 Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried Pork Products 0.22 mg 1%
3359 Canadian bacon, unprepared Pork Products 0.22 mg 1%
3360 Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried Pork Products 0.22 mg 1%
3361 Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried Pork Products 0.22 mg 1%
3362 Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried Pork Products 0.22 mg 1%
3363 Limes, raw Fruits and Fruit Juices 0.22 mg 1%
3364 Lime juice, raw Fruits and Fruit Juices 0.22 mg 1%
3365 Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted Pork Products 0.22 mg 1%
3366 Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised Pork Products 0.22 mg 1%
3367 Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw Pork Products 0.22 mg 1%
3368 Pork, fresh, loin, tenderloin, separable lean only, raw Pork Products 0.22 mg 1%
3369 Pork, cured, ham, boneless, extra lean and regular, unheated Pork Products 0.22 mg 1%
3370 Pork, fresh, loin, tenderloin, separable lean and fat, raw Pork Products 0.22 mg 1%
3371 Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted Pork Products 0.22 mg 1%
3372 Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil Pork Products 0.22 mg 1%
3373 Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated Pork Products 0.22 mg 1%
3374 Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil Pork Products 0.22 mg 1%
3375 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.22 mg 1%
3376 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.22 mg 1%
3377 Beef, variety meats and by-products, heart, raw Beef Products 0.22 mg 1%
3378 Snacks, granola bar, fruit-filled, nonfat Snacks 0.22 mg 1%
3379 Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted Pork Products 0.22 mg 1%
3380 Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted Pork Products 0.22 mg 1%
3381 Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted Pork Products 0.22 mg 1%
3382 Lettuce, green leaf, raw Vegetables and Vegetable Products 0.22 mg 1%
3383 Beef, grass-fed, strip steaks, lean only, raw Beef Products 0.22 mg 1%
3384 Beef, variety meats and by-products, kidneys, raw Beef Products 0.22 mg 1%
3385 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 0.22 mg 1%
3386 Desserts, egg custard, baked, prepared-from-recipe Sweets 0.22 mg 1%
3387 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked Beef Products 0.22 mg 1%
3388 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked Beef Products 0.22 mg 1%
3389 Cheese, parmesan, hard Dairy and Egg Products 0.22 mg 1%
3390 Chicken, broilers or fryers, back, meat only, raw Poultry Products 0.22 mg 1%
3391 Turkey, gizzard, all classes, raw Poultry Products 0.22 mg 1%
3392 Chicken, broilers or fryers, light meat, meat only, raw Poultry Products 0.22 mg 1%
3393 Soup, onion, canned, condensed Soups, Sauces, and Gravies 0.22 mg 1%
3394 Soup, beef and mushroom, low sodium, chunk style Soups, Sauces, and Gravies 0.22 mg 1%
3395 Frankfurter, chicken Sausages and Luncheon Meats 0.22 mg 1%
3396 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 0.22 mg 1%
3397 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 0.22 mg 1%
3398 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.22 mg 1%
3399 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.22 mg 1%
3400 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.22 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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