Foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3301-3350 of 3831 foods.

# Food Category Per 100 g % DV
3301 Pear, canned halves, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.08 mg 1%
3302 Soursop, raw Fruits and fruit juices 0.08 mg 1%
3303 Pear, canned halves, water pack, solids and liquid Fruits and fruit juices 0.08 mg 1%
3304 Pear, canned halves, light syrup pack, solids and liquid Fruits and fruit juices 0.08 mg 1%
3305 Pork, loin, tenderloin, lean, roasted Pork Products 0.08 mg 1%
3306 Pork, loin, tenderloin, lean and fat, roasted Pork Products 0.08 mg 1%
3307 Corn, sweet, frozen, kernels on the cob, boiled, drained Vegetables and Vegetable Products 0.08 mg 1%
3308 Waxgourd (Chinese perserving melon), boiled, drained Vegetables and Vegetable Products 0.08 mg 1%
3309 Cauliflower, raw Vegetables and Vegetable Products 0.08 mg 1%
3310 Corn, sweet, yellow, frozen, kernels cut off the cob, unprepared Vegetables and Vegetable Products 0.08 mg 1%
3311 Garlic, raw Vegetables and Vegetable Products 0.08 mg 1%
3312 Beef, kidney, simmered Beef Products 0.08 mg 1%
3313 Coffee substitute, cereal grain beverage, powder, with whole milk Beverages 0.08 mg 1%
3314 Drink, lemonade flavour, powder Beverages 0.08 mg 1%
3315 Beans, lima, dry, large, canned, solids and liquid Legumes and Legume Products 0.08 mg 1%
3316 Tofu, koyadofu, dried-frozen Legumes and Legume Products 0.08 mg 1%
3317 Beans, black, mature seeds, boiled, salted Legumes and Legume Products 0.08 mg 1%
3318 Tofu, koyadofu, dried-frozen (prepared with calcium sulphate) Legumes and Legume Products 0.08 mg 1%
3319 Beans, black, mature seeds, boiled Legumes and Legume Products 0.08 mg 1%
3320 Biscuit, plain/buttermilk, homemade Baked Products 0.08 mg 1%
3321 Cake mix, german chocolate, pudding-type mix, dry, unprepared Baked Products 0.08 mg 1%
3322 Cake, white, pudding-type, dry mix, unprepared Baked Products 0.08 mg 1%
3323 Phyllo dough Baked Products 0.08 mg 1%
3324 Bread crumbs, dry, grated, plain Baked Products 0.08 mg 1%
3325 Turkey, tom, breast, meat only, raw Poultry Products 0.08 mg 1%
3326 Babyfood, cereal, ready-to-eat, 'O' Shaped with whole milk Babyfoods 0.08 mg 1%
3327 Wiener (frankfurter), reduced fat Sausages and Luncheon meats 0.08 mg 1%
3328 Dessert, pudding, all flavours except chocolate, dry mix, instant, low calorie, unprepared Sweets 0.08 mg 1%
3329 Deli-meat, honey ham, smoked, extra lean, sliced Sausages and Luncheon meats 0.08 mg 1%
3330 Potato, red, flesh and skin, baked Vegetables and Vegetable Products 0.08 mg 1%
3331 Dessert, frozen yogourt, chocolate, skim milk, with artificial sweetener Sweets 0.08 mg 1%
3332 Fish, sculpin, native, raw Finfish and Shellfish Products 0.08 mg 1%
3333 Beef, hip, outside (bottom) round steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 0.08 mg 1%
3334 Grains, teff, uncooked Cereals, Grains and Pasta 0.08 mg 1%
3335 Chicken breast tenders, breaded, uncooked Poultry Products 0.08 mg 1%
3336 Dessert, frozen, light ice cream, soft serve, blended with milk chocolate candies Sweets 0.08 mg 1%
3337 Waxgourd (Chinese perserving melon), boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 1%
3338 Soup, vegetable, homemade Soups, Sauces and Gravies 0.08 mg 1%
3339 Sushi with vegetables, without fish Mixed Dishes 0.08 mg 1%
3340 Turkey, hen, breast, meat only, raw Poultry Products 0.08 mg 1%
3341 Turkey, all classes, breast, meat only, raw Poultry Products 0.08 mg 1%
3342 Cream, 5% Dairy and Egg Products 0.08 mg 1%
3343 Dessert, frozen yogourt, flavours not chocolate, skim milk, with artificial sweetener Sweets 0.08 mg 1%
3344 Dessert, frozen, ice cream, soft serve, chocolate, light Sweets 0.08 mg 1%
3345 Beef, chuck, short ribs, boneless, lean and fat, 0mm trim, braised Beef Products 0.08 mg 1%
3346 Soup, cream, mushroom, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 0.08 mg 1%
3347 Babyfood, fruit, jarred, apple and other fruit (plum, mango, kiwi, pear, banana, apricot and/or pineapple), all stages Babyfoods 0.08 mg 1%
3348 Babyfood, meat, turkey, puree Babyfoods 0.08 mg 1%
3349 Cheese, ricotta, with partly skimmed milk Dairy and Egg Products 0.07 mg 0%
3350 Milk, fluid, chocolate, whole Dairy and Egg Products 0.07 mg 0%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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