Foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3251-3300 of 3831 foods.

# Food Category Per 100 g % DV
3251 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments Fast Foods 0.09 mg 1%
3252 Lamb, New Zealand, frozen, rib, lean and fat, 3mm (1/8") trim, roasted Lamb, Veal and Game 0.09 mg 1%
3253 Turkey, tom, breast, meat, roasted Poultry Products 0.09 mg 1%
3254 Dessert topping (non dairy), fat free, Reddi Wip Dairy and Egg Products 0.09 mg 1%
3255 Soup, pea, low sodium, water added Soups, Sauces and Gravies 0.09 mg 1%
3256 Pork, variety meats and by-products, stomach, cooked, simmered Pork Products 0.09 mg 1%
3257 Hot chocolate, cocoa, high fat or breakfast, plain, mix, powder Sweets 0.09 mg 1%
3258 Dessert, frozen yogourt, chocolate Sweets 0.09 mg 1%
3259 Sweets, jams and preserves, dietetic (with sodium saccharin), any flavour Sweets 0.09 mg 1%
3260 Sausage, smoked, turkey, hot Sausages and Luncheon meats 0.09 mg 1%
3261 Coffee, instant, mocha, powder, with whitener and artificial sweetener, decaffeinated Beverages 0.09 mg 1%
3262 Game meat, native, ringed seal, meat, raw Lamb, Veal and Game 0.09 mg 1%
3263 Candies, taffy, homemade Sweets 0.09 mg 1%
3264 Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments and special sauce Fast Foods 0.09 mg 1%
3265 Frybread, made with lard Baked Products 0.09 mg 1%
3266 Kefir, (2-3.9% M.F.) Dairy and Egg Products 0.09 mg 1%
3267 Dessert, frozen, light ice cream, soft serve, blended with cookie pieces Sweets 0.09 mg 1%
3268 Corn, sweet, white, on or off the cob, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 1%
3269 Corn, sweet, white, on or off the cob, boiled, drained Vegetables and Vegetable Products 0.09 mg 1%
3270 Refried beans, canned, vegetarian Legumes and Legume Products 0.09 mg 1%
3271 Turkey, hen, breast, meat only, roasted Poultry Products 0.09 mg 1%
3272 Turkey, hen, wing, meat only, roasted Poultry Products 0.09 mg 1%
3273 Turkey, all classes, breast, meat only, roasted Poultry Products 0.09 mg 1%
3274 Refried beans, canned, reduced sodium Legumes and Legume Products 0.09 mg 1%
3275 Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener Beverages 0.09 mg 1%
3276 Beef, chuck, short ribs, boneless, lean, 0mm trim, braised Beef Products 0.09 mg 1%
3277 Babyfood, juice, pear, all stages Babyfoods 0.09 mg 1%
3278 Babyfood, vegetables, jarred, broccoli and potato with cheese Babyfoods 0.09 mg 1%
3279 Cheese, cottage, creamed (4.5% M.F.) Dairy and Egg Products 0.08 mg 1%
3280 Milk, fluid, human (breast milk), mature Dairy and Egg Products 0.08 mg 1%
3281 Cheese, cottage, (2% M.F.) Dairy and Egg Products 0.08 mg 1%
3282 Chicken, broiler, heart, raw Poultry Products 0.08 mg 1%
3283 Turkey, all classes, breast, meat and skin, raw Poultry Products 0.08 mg 1%
3284 Turkey, broiler, light meat and skin, raw Poultry Products 0.08 mg 1%
3285 Turkey, broiler, light meat only, raw Poultry Products 0.08 mg 1%
3286 Turkey, broiler, breast, meat and skin, raw Poultry Products 0.08 mg 1%
3287 Turkey, broiler, breast, meat only, raw Poultry Products 0.08 mg 1%
3288 Turkey, hen, light meat and skin, raw Poultry Products 0.08 mg 1%
3289 Turkey, hen, breast, meat and skin, raw Poultry Products 0.08 mg 1%
3290 Turkey, tom, light meat and skin, raw Poultry Products 0.08 mg 1%
3291 Turkey, tom, light meat only, raw Poultry Products 0.08 mg 1%
3292 Turkey, tom, breast, meat and skin, raw Poultry Products 0.08 mg 1%
3293 Soup, vegetable beef, dehydrated, water added Soups, Sauces and Gravies 0.08 mg 1%
3294 Sauce, worcestershire, ready-to-serve Soups, Sauces and Gravies 0.08 mg 1%
3295 Cereal, ready to eat, Honeycomb, Post Breakfast cereals 0.08 mg 1%
3296 Fig, canned, water pack, solids and liquid Fruits and fruit juices 0.08 mg 1%
3297 Lemon juice, frozen Fruits and fruit juices 0.08 mg 1%
3298 Pear, canned halves, juice pack, solids and liquid Fruits and fruit juices 0.08 mg 1%
3299 Pear, canned, halves, extra light syrup pack, solids and liquid Fruits and fruit juices 0.08 mg 1%
3300 Pear, canned halves, heavy syrup pack, solids and liquid Fruits and fruit juices 0.08 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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