Foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3201-3250 of 3831 foods.

# Food Category Per 100 g % DV
3201 Beef, rib, rib eye roast, boneless, lean, cooked, roasted Beef Products 0.10 mg 1%
3202 Beef, rib, rib eye steak, boneless, lean, cooked, broiled Beef Products 0.10 mg 1%
3203 Beef, loin, tenderloin, roast, lean and fat, 0mm (0") trim, cooked, roasted Beef Products 0.10 mg 1%
3204 Drumstick (horseradish-tree), leaves, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 1%
3205 Corn, sweet, yellow, frozen, kernels cut off the cob, microwaved Vegetables and Vegetable Products 0.10 mg 1%
3206 Beef stew with potatoes and vegetables Mixed Dishes 0.10 mg 1%
3207 Turkey, hen, wing, meat only, raw Poultry Products 0.10 mg 1%
3208 Turkey, all classes, wing, meat only, raw Poultry Products 0.10 mg 1%
3209 Soup, chicken noodle, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.10 mg 1%
3210 Soup, cream, mushroom, canned, condensed, reduced sodium, 2% M.F. milk added Soups, Sauces and Gravies 0.10 mg 1%
3211 Babyfood, dessert, jarred, apricot, all stages Babyfoods 0.10 mg 1%
3212 Cheese sauce, homemade Dairy and Egg Products 0.09 mg 1%
3213 Dessert, frozen yogourt Sweets 0.09 mg 1%
3214 Vegetable oil, coconut Fats and Oils 0.09 mg 1%
3215 Chicken, broiler, heart, simmered Poultry Products 0.09 mg 1%
3216 Turkey, all classes, light meat only, roasted Poultry Products 0.09 mg 1%
3217 Turkey, all classes, breast, meat and skin, roasted Poultry Products 0.09 mg 1%
3218 Turkey, broiler, breast, meat and skin, roasted Poultry Products 0.09 mg 1%
3219 Turkey, broiler, breast, meat only, roasted Poultry Products 0.09 mg 1%
3220 Turkey, broiler, wing, meat only, roasted Poultry Products 0.09 mg 1%
3221 Turkey, hen, breast, meat and skin, roasted Poultry Products 0.09 mg 1%
3222 Turkey, tom, breast, meat and skin, roasted Poultry Products 0.09 mg 1%
3223 Soup, broth, chicken, cubed, dehydrated Soups, Sauces and Gravies 0.09 mg 1%
3224 Soup, pea, green, canned, condensed, water added Soups, Sauces and Gravies 0.09 mg 1%
3225 Cereal, ready to eat, Frosted Flakes, Kellogg's Breakfast cereals 0.09 mg 1%
3226 Grapefruit, canned, waterpack, solids and liquid Fruits and fruit juices 0.09 mg 1%
3227 Grapefruit, canned, juice pack, solids and liquid Fruits and fruit juices 0.09 mg 1%
3228 Grapefruit, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.09 mg 1%
3229 Pork, feet, simmered Pork Products 0.09 mg 1%
3230 Bok choy, pak-choi, raw Vegetables and Vegetable Products 0.09 mg 1%
3231 Bok choy, pak-choi, boiled drained Vegetables and Vegetable Products 0.09 mg 1%
3232 Corn, sweet, yellow, on or off the cob, boiled, drained Vegetables and Vegetable Products 0.09 mg 1%
3233 Pickles, cucumber, sour Vegetables and Vegetable Products 0.09 mg 1%
3234 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 0.09 mg 1%
3235 Corn, sweet, frozen, kernels on the cob, unprepared Vegetables and Vegetable Products 0.09 mg 1%
3236 Beef, tripe, raw Beef Products 0.09 mg 1%
3237 Lemonade, white, frozen concentrate Beverages 0.09 mg 1%
3238 Tea, instant, unsweetened, lemon flavour, powder Beverages 0.09 mg 1%
3239 Coffee, instant, sweetened, cappucino flavour, powder, water added Beverages 0.09 mg 1%
3240 Beans, great northern, boiled Legumes and Legume Products 0.09 mg 1%
3241 Refried beans, canned Legumes and Legume Products 0.09 mg 1%
3242 Beans, great northern, boiled, salted Legumes and Legume Products 0.09 mg 1%
3243 Peas, split, raw Legumes and Legume Products 0.09 mg 1%
3244 Veal, thymus, raw Lamb, Veal and Game 0.09 mg 1%
3245 Veal, thymus, braised Lamb, Veal and Game 0.09 mg 1%
3246 Bread, cornbread, homemade, made with 2% milk Baked Products 0.09 mg 1%
3247 Cake, gingerbread, homemade Baked Products 0.09 mg 1%
3248 Candies, butterscotch Sweets 0.09 mg 1%
3249 Grains, buckwheat groats, roasted, cooked Cereals, Grains and Pasta 0.09 mg 1%
3250 Grains, rice, white, short-grain, dry Cereals, Grains and Pasta 0.09 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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