Foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3151-3200 of 3831 foods.

# Food Category Per 100 g % DV
3151 Grains, rice, white, long-grain, regular, dry Cereals, Grains and Pasta 0.11 mg 1%
3152 Pasta, macaroni (elbow), enriched, dry Cereals, Grains and Pasta 0.11 mg 1%
3153 Pasta, spaghetti, enriched, dry Cereals, Grains and Pasta 0.11 mg 1%
3154 Pasta, spaghetti, unenriched, dry Cereals, Grains and Pasta 0.11 mg 1%
3155 Pasta, macaroni (elbow), unenriched, dry Cereals, Grains and Pasta 0.11 mg 1%
3156 Lamb, Canadian, rib, lean and fat, 3mm (1/8") trim, cooked Lamb, Veal and Game 0.11 mg 1%
3157 Lamb, New Zealand, frozen, composite, lean and fat, 3mm (1/8") trim, cooked Lamb, Veal and Game 0.11 mg 1%
3158 Pasta, rice noodles, dry Cereals, Grains and Pasta 0.11 mg 1%
3159 Milk, fluid, buttermilk, cultured, 2% M.F. Dairy and Egg Products 0.11 mg 1%
3160 Beef, chuck, blade steak, with bone, lean, cooked, braised Beef Products 0.11 mg 1%
3161 Grains, millet, flour Cereals, Grains and Pasta 0.11 mg 1%
3162 Milk, dry, buttermilk, sweet cream Dairy and Egg Products 0.10 mg 1%
3163 Duck, wild, native, breast, meat only, raw Poultry Products 0.10 mg 1%
3164 Turkey, broiler, wing, meat and skin, raw Poultry Products 0.10 mg 1%
3165 Turkey, hen, wing, meat and skin, raw Poultry Products 0.10 mg 1%
3166 Turkey, tom, wing, meat and skin, raw Poultry Products 0.10 mg 1%
3167 Soup, consomme, dehydrated Soups, Sauces and Gravies 0.10 mg 1%
3168 Cereal, ready to eat, Froot Loops, Kellogg's Breakfast cereals 0.10 mg 1%
3169 Breadfruit, raw Fruits and fruit juices 0.10 mg 1%
3170 Fig, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.10 mg 1%
3171 Peach, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 0.10 mg 1%
3172 Tamarind, raw Fruits and fruit juices 0.10 mg 1%
3173 Banana, raw Fruits and fruit juices 0.10 mg 1%
3174 Currant, red and white, raw Fruits and fruit juices 0.10 mg 1%
3175 Tangerine (mandarin), canned, juice pack, solids and liquid Fruits and fruit juices 0.10 mg 1%
3176 Tangerine (mandarin), canned, light syrup pack, solids and liquid Fruits and fruit juices 0.10 mg 1%
3177 Pork, loin, centre cut (centre chop), bone-in, lean, broiled Pork Products 0.10 mg 1%
3178 Pork, loin, rib chop (rib end), bone-in, lean, broiled Pork Products 0.10 mg 1%
3179 Pork, loin, sirloin chop, bone-in, lean, roasted Pork Products 0.10 mg 1%
3180 Pork, loin, sirloin, roast, boneless, lean, roasted Pork Products 0.10 mg 1%
3181 Beans, mung, mature seeds, sprouted, bean sprouts, raw Vegetables and Vegetable Products 0.10 mg 1%
3182 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 0.10 mg 1%
3183 Drumstick (horseradish-tree), leaves, boiled, drained Vegetables and Vegetable Products 0.10 mg 1%
3184 Potato, french-fried, frozen, extruded, unprepared Vegetables and Vegetable Products 0.10 mg 1%
3185 Succotash, canned with whole kernel corn, solids and liquid Vegetables and Vegetable Products 0.10 mg 1%
3186 Potato, french-fried, frozen, unprepared Vegetables and Vegetable Products 0.10 mg 1%
3187 Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil Vegetables and Vegetable Products 0.10 mg 1%
3188 Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared Vegetables and Vegetable Products 0.10 mg 1%
3189 Potato, french-fried, frozen, cottage cut, salt not added in processing, heated in oven Vegetables and Vegetable Products 0.10 mg 1%
3190 Potato, french-fried, frozen, extruded, heated in oven Vegetables and Vegetable Products 0.10 mg 1%
3191 Beans, baked, canned, with pork and tomato sauce Legumes and Legume Products 0.10 mg 1%
3192 Sweets, topping, strawberry Sweets 0.10 mg 1%
3193 Sweets, cocoa, powder, unsweetened Sweets 0.10 mg 1%
3194 Sweets, cocoa, powder, unsweetened, dutch process Sweets 0.10 mg 1%
3195 Grains, rice, white, medium-grain, dry Cereals, Grains and Pasta 0.10 mg 1%
3196 Turkey, tom, wing, meat only, raw Poultry Products 0.10 mg 1%
3197 Candies, soft fruit and nut squares Sweets 0.10 mg 1%
3198 Vermicelli, made from soy, cooked Legumes and Legume Products 0.10 mg 1%
3199 Duck, wild, native, cooked Poultry Products 0.10 mg 1%
3200 Beef, rib, rib eye roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted Beef Products 0.10 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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