Foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3101-3150 of 3831 foods.

# Food Category Per 100 g % DV
3101 Dessert, frozen, ice cream, sundae, prepackaged Sweets 0.12 mg 1%
3102 Spruce grouse, native, meat, raw Poultry Products 0.12 mg 1%
3103 Cabbage, red, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 1%
3104 Potato, french-fried, frozen, shoestring, unprepared Vegetables and Vegetable Products 0.12 mg 1%
3105 Squash, summer, scallop, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 1%
3106 Squash, summer, zucchini, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 1%
3107 Squash, summer, zucchini, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 1%
3108 Squash, winter, all varieties, baked, with salt Vegetables and Vegetable Products 0.12 mg 1%
3109 Squash, winter, hubbard, boiled, mashed, with salt Vegetables and Vegetable Products 0.12 mg 1%
3110 Squash, winter, spaghetti, baked or boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 1%
3111 Soup, French onion, homemade (with bread and cheese) Soups, Sauces and Gravies 0.12 mg 1%
3112 Turkey, all classes, wing, meat only, roasted Poultry Products 0.12 mg 1%
3113 Pork, composite cuts, leg, loin and shoulder, lean, raw Pork Products 0.12 mg 1%
3114 Pear, Bartlett, raw Fruits and fruit juices 0.12 mg 1%
3115 Pear, red anjou, raw Fruits and fruit juices 0.12 mg 1%
3116 Pear, bosc, raw Fruits and fruit juices 0.12 mg 1%
3117 Pear, green anjou, raw Fruits and fruit juices 0.12 mg 1%
3118 Vitamin water, flavours not lemon/orange, sweetened Beverages 0.12 mg 1%
3119 Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages Babyfoods 0.12 mg 1%
3120 Cheese, ricotta, with whole milk Dairy and Egg Products 0.11 mg 1%
3121 Turkey, all classes, gizzard, simmered Poultry Products 0.11 mg 1%
3122 Turkey, broiler, light meat and skin, roasted Poultry Products 0.11 mg 1%
3123 Turkey, broiler, light meat only, roasted Poultry Products 0.11 mg 1%
3124 Turkey, hen, light meat and skin, roasted Poultry Products 0.11 mg 1%
3125 Turkey, hen, light meat only, roasted Poultry Products 0.11 mg 1%
3126 Turkey, tom, light meat and skin, roasted Poultry Products 0.11 mg 1%
3127 Turkey, tom, light meat only, roasted Poultry Products 0.11 mg 1%
3128 Soup, onion, canned, condensed, water added Soups, Sauces and Gravies 0.11 mg 1%
3129 Cereal, hot, cream of rice, dry Breakfast cereals 0.11 mg 1%
3130 Currant, zante, dried Fruits and fruit juices 0.11 mg 1%
3131 Fig, raw Fruits and fruit juices 0.11 mg 1%
3132 Pork, loin, centre cut (centre chop), bone-in, lean and fat, broiled Pork Products 0.11 mg 1%
3133 Pork, loin, rib chop (rib end), bone-in, lean and fat, broiled Pork Products 0.11 mg 1%
3134 Pork, loin, sirloin chop, bone-in, lean and fat, roasted Pork Products 0.11 mg 1%
3135 Pork, loin, sirloin roast, boneless, lean and fat, roasted Pork Products 0.11 mg 1%
3136 Pork, shoulder, blade portion, bone-in, lean, braised Pork Products 0.11 mg 1%
3137 Pork, loin, rib half (country-style ribs), lean, braised Pork Products 0.11 mg 1%
3138 Cabbage, red, raw Vegetables and Vegetable Products 0.11 mg 1%
3139 Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat Vegetables and Vegetable Products 0.11 mg 1%
3140 Succotash, canned with cream style corn Vegetables and Vegetable Products 0.11 mg 1%
3141 Potato puff, frozen, unprepared Vegetables and Vegetable Products 0.11 mg 1%
3142 Juice, tomato clam cocktail, canned Beverages 0.11 mg 1%
3143 Juice drink, orange and apricot, canned Beverages 0.11 mg 1%
3144 Milk shake (fast food), chocolate Beverages 0.11 mg 1%
3145 Fish, arctic char, native, meat, raw Finfish and Shellfish Products 0.11 mg 1%
3146 Lentils, boiled Legumes and Legume Products 0.11 mg 1%
3147 Lentils, boiled, salted Legumes and Legume Products 0.11 mg 1%
3148 Cookie, molasses Baked Products 0.11 mg 1%
3149 Dessert, frozen yogourt, vanilla, soft-serve Sweets 0.11 mg 1%
3150 Grains, rice flour, white Cereals, Grains and Pasta 0.11 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free