Foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2901-2950 of 5222 foods.

# Food Category Per 100 g % DV
2901 Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted Pork Products 0.28 mg 2%
2902 POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed Fast Foods 0.28 mg 2%
2903 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted Beef Products 0.28 mg 2%
2904 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted Beef Products 0.28 mg 2%
2905 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 0.28 mg 2%
2906 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 0.28 mg 2%
2907 Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato Fast Foods 0.28 mg 2%
2908 SUBWAY, turkey breast sub on white bread with lettuce and tomato Fast Foods 0.28 mg 2%
2909 TACO BELL, BURRITO SUPREME with beef Fast Foods 0.28 mg 2%
2910 POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading Fast Foods 0.28 mg 2%
2911 Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked Poultry Products 0.28 mg 2%
2912 Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked Poultry Products 0.28 mg 2%
2913 Soup, chunky beef, canned, ready-to-serve Soups, Sauces, and Gravies 0.28 mg 2%
2914 Cheese, gruyere Dairy and Egg Products 0.28 mg 2%
2915 Babyfood, pretzels Baby Foods 0.28 mg 2%
2916 Chicken, cornish game hens, meat and skin, raw Poultry Products 0.28 mg 2%
2917 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted Beef Products 0.28 mg 2%
2918 Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 0.28 mg 2%
2919 Babyfood, meat, veal, strained Baby Foods 0.28 mg 2%
2920 Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed Poultry Products 0.28 mg 2%
2921 Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted Lamb, Veal, and Game Products 0.28 mg 2%
2922 Bread, raisin, enriched Baked Products 0.28 mg 2%
2923 Bread, reduced-calorie, oat bran Baked Products 0.28 mg 2%
2924 Rolls, dinner, plain, commercially prepared (includes brown-and-serve) Baked Products 0.28 mg 2%
2925 Pie crust, standard-type, prepared from recipe, unbaked Baked Products 0.28 mg 2%
2926 Sauce, hoisin, ready-to-serve Soups, Sauces, and Gravies 0.28 mg 2%
2927 Beef, New Zealand, imported, striploin, separable lean and fat, raw Beef Products 0.28 mg 2%
2928 Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 0.28 mg 2%
2929 Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.28 mg 2%
2930 Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, raw Beef Products 0.28 mg 2%
2931 Fast foods, burrito, with beans, cheese, and beef Fast Foods 0.28 mg 2%
2932 McDONALD'S, Sausage McMUFFIN Fast Foods 0.28 mg 2%
2933 Cheese, colby Dairy and Egg Products 0.28 mg 2%
2934 Cheese, low-sodium, cheddar or colby Dairy and Egg Products 0.28 mg 2%
2935 Babyfood, meat, meat sticks, junior Baby Foods 0.28 mg 2%
2936 Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture) Finfish and Shellfish Products 0.28 mg 2%
2937 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.28 mg 2%
2938 Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 0.28 mg 2%
2939 Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef Products 0.28 mg 2%
2940 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef Products 0.28 mg 2%
2941 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 0.28 mg 2%
2942 Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 0.28 mg 2%
2943 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 0.28 mg 2%
2944 Game meat, elk, ground, raw Lamb, Veal, and Game Products 0.28 mg 2%
2945 Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, cooked, fast fried Lamb, Veal, and Game Products 0.28 mg 2%
2946 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cooked Beef Products 0.28 mg 2%
2947 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 0.28 mg 2%
2948 Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 0.28 mg 2%
2949 Bread, reduced-calorie, rye Baked Products 0.28 mg 2%
2950 Tortillas, ready-to-bake or -fry, corn Baked Products 0.28 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free