Foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2851-2900 of 5222 foods.

# Food Category Per 100 g % DV
2851 Vegetables, mixed, canned, drained solids Vegetables and Vegetable Products 0.29 mg 2%
2852 Beef, cured, breakfast strips, cooked Beef Products 0.29 mg 2%
2853 Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato Fast Foods 0.29 mg 2%
2854 SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato Fast Foods 0.29 mg 2%
2855 Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread Fast Foods 0.29 mg 2%
2856 Fast foods, submarine sandwich, ham on white bread with lettuce and tomato Fast Foods 0.29 mg 2%
2857 SUBWAY, black forest ham sub on white bread with lettuce and tomato Fast Foods 0.29 mg 2%
2858 SUBWAY, roast beef sub on white bread with lettuce and tomato Fast Foods 0.29 mg 2%
2859 Fast foods, quesadilla, with chicken Fast Foods 0.29 mg 2%
2860 Cheese, pasteurized process, pimento Dairy and Egg Products 0.29 mg 2%
2861 Babyfood, dessert, fruit dessert, without ascorbic acid, strained Baby Foods 0.29 mg 2%
2862 Babyfood, dessert, fruit dessert, without ascorbic acid, junior Baby Foods 0.29 mg 2%
2863 Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw Beef Products 0.29 mg 2%
2864 Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 0.29 mg 2%
2865 Crackers, water biscuits Baked Products 0.29 mg 2%
2866 Fish, tuna, yellowfin, fresh, cooked, dry heat Finfish and Shellfish Products 0.29 mg 2%
2867 LEAN POCKETS, Ham N Cheddar Meals, Entrees, and Side Dishes 0.29 mg 2%
2868 Lamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roasted Lamb, Veal, and Game Products 0.29 mg 2%
2869 Bread, egg, toasted Baked Products 0.29 mg 2%
2870 Doughnuts, yeast-leavened, with creme filling Baked Products 0.29 mg 2%
2871 Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 0.29 mg 2%
2872 Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 0.29 mg 2%
2873 HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen Meals, Entrees, and Side Dishes 0.29 mg 2%
2874 HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen Meals, Entrees, and Side Dishes 0.29 mg 2%
2875 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids Legumes and Legume Products 0.29 mg 2%
2876 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water Legumes and Legume Products 0.29 mg 2%
2877 Ham, sliced, pre-packaged, deli meat (96%fat free, water added) Sausages and Luncheon Meats 0.29 mg 2%
2878 Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 0.29 mg 2%
2879 Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 0.29 mg 2%
2880 Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 0.29 mg 2%
2881 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 0.29 mg 2%
2882 Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 0.29 mg 2%
2883 Lamb, New Zealand, imported, hind-shank, separable lean only, raw Lamb, Veal, and Game Products 0.29 mg 2%
2884 Sauce, homemade, white, medium Soups, Sauces, and Gravies 0.29 mg 2%
2885 Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw Beef Products 0.29 mg 2%
2886 Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 0.29 mg 2%
2887 Beef, flank, steak, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.29 mg 2%
2888 Snack, Mixed Berry Bar Snacks 0.29 mg 2%
2889 Bread, Italian Baked Products 0.29 mg 2%
2890 Veal, leg (top round), separable lean only, raw Lamb, Veal, and Game Products 0.29 mg 2%
2891 Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted Pork Products 0.28 mg 2%
2892 Imitation cheese, american or cheddar, low cholesterol Dairy and Egg Products 0.28 mg 2%
2893 Cream substitute, liquid, light Dairy and Egg Products 0.28 mg 2%
2894 Pork, cured, ham, low sodium, lean and fat, cooked Pork Products 0.28 mg 2%
2895 Pork, cured, ham, center slice, country-style, separable lean only, raw Pork Products 0.28 mg 2%
2896 Pork, cured, ham, boneless, extra lean and regular, roasted Pork Products 0.28 mg 2%
2897 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 0.28 mg 2%
2898 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked Beef Products 0.28 mg 2%
2899 Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated Pork Products 0.28 mg 2%
2900 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 0.28 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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