Foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2851-2900 of 3831 foods.

# Food Category Per 100 g % DV
2851 Squash, winter, hubbard, raw Vegetables and Vegetable Products 0.16 mg 1%
2852 Beef, cured, corned beef, brisket, cooked Beef Products 0.16 mg 1%
2853 Beans, baked, canned, with wieners Legumes and Legume Products 0.16 mg 1%
2854 Lamb, Canadian, loin, lean, cooked Lamb, Veal and Game 0.16 mg 1%
2855 Lamb, New Zealand, frozen, loin chop, lean, broiled Lamb, Veal and Game 0.16 mg 1%
2856 Bread, cornbread (also corn muffin mix), dry mix, unprepared Baked Products 0.16 mg 1%
2857 Doughnut (donut), French cruller, glazed Baked Products 0.16 mg 1%
2858 Candies, sesame crunch (crisp) Sweets 0.16 mg 1%
2859 Lamb, Canadian, rib, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 0.16 mg 1%
2860 Lamb, New Zealand, frozen, composite, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 0.16 mg 1%
2861 Lamb, New Zealand, frozen, rib, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 0.16 mg 1%
2862 Veal, milk-fed, shoulder, blade steak, lean, raw Lamb, Veal and Game 0.16 mg 1%
2863 Veal, grain-fed, shoulder, blade steak, lean, raw Lamb, Veal and Game 0.16 mg 1%
2864 Soup, cream, mushroom, canned, condensed, reduced sodium Soups, Sauces and Gravies 0.16 mg 1%
2865 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 0.16 mg 1%
2866 Pasta, fresh-refrigerated, tortellini with cheese filling, as purchased Mixed Dishes 0.16 mg 1%
2867 Deli-meat, turkey breast, oven roasted, sliced Sausages and Luncheon meats 0.16 mg 1%
2868 Game meat, bison, chuck, shoulder clod roast, lean, raw Lamb, Veal and Game 0.16 mg 1%
2869 Game meat, native, walrus, meat, aged Lamb, Veal and Game 0.16 mg 1%
2870 Cheese, cheddar, reduced fat (18%) Dairy and Egg Products 0.16 mg 1%
2871 Beef, hip, outside (bottom) round roast, boneless, lean, raw Beef Products 0.16 mg 1%
2872 Artichoke (Globe, French), frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.16 mg 1%
2873 Potato, french-fried, frozen, shoestring, heated in oven Vegetables and Vegetable Products 0.16 mg 1%
2874 Pancake, plain, homemade with butter and maple syrup Baked Products 0.16 mg 1%
2875 Pork, composite cuts, leg, loin and shoulder, lean, cooked Pork Products 0.16 mg 1%
2876 Babyfood, cereal, ready to eat, 'O' shaped Babyfoods 0.16 mg 1%
2877 Babyfood, cereal, rice, with yogourt, with fruit, prepared with water Babyfoods 0.16 mg 1%
2878 Orange juice, frozen concentrate, diluted, with added calcium and Vitamin D Fruits and fruit juices 0.16 mg 1%
2879 Turkey, all classes, liver, simmered Poultry Products 0.15 mg 1%
2880 Gravy, mushroom, dehydrated Soups, Sauces and Gravies 0.15 mg 1%
2881 Soup, chicken gumbo, canned, condensed, water added Soups, Sauces and Gravies 0.15 mg 1%
2882 Carambola (star fruit), raw Fruits and fruit juices 0.15 mg 1%
2883 Fig, dried, cooked Fruits and fruit juices 0.15 mg 1%
2884 Kumquat, raw Fruits and fruit juices 0.15 mg 1%
2885 Lemon, raw, without peel Fruits and fruit juices 0.15 mg 1%
2886 Lemon juice, raw Fruits and fruit juices 0.15 mg 1%
2887 Lemon juice, canned or bottled Fruits and fruit juices 0.15 mg 1%
2888 Orange, california, navel, raw Fruits and fruit juices 0.15 mg 1%
2889 Tangerine (mandarin) juice, canned, sugar added Fruits and fruit juices 0.15 mg 1%
2890 Orange juice, frozen concentrate, diluted Fruits and fruit juices 0.15 mg 1%
2891 Drumstick (horseradish-tree), leaves, raw Vegetables and Vegetable Products 0.15 mg 1%
2892 Squash, summer, crookneck, frozen, boiled, drained Vegetables and Vegetable Products 0.15 mg 1%
2893 Cabbage, raw Vegetables and Vegetable Products 0.15 mg 1%
2894 Nuts, coconut milk (liquid from grated meat and water), raw Nuts and Seeds 0.15 mg 1%
2895 Beef, cured, corned beef, canned Beef Products 0.15 mg 1%
2896 Beans, baked, canned, plain or vegetarian Legumes and Legume Products 0.15 mg 1%
2897 Chickpeas (garbanzo beans, bengal gram), canned, solids and liquid Legumes and Legume Products 0.15 mg 1%
2898 Beans, legumes, mung (green gram), boiled Legumes and Legume Products 0.15 mg 1%
2899 Beans, mungo, boiled Legumes and Legume Products 0.15 mg 1%
2900 Beans, legumes, mung (green gram), boiled, salted Legumes and Legume Products 0.15 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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