Foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2801-2850 of 3831 foods.

# Food Category Per 100 g % DV
2801 Pork, loin, rib steak (rib end), boneless, lean and fat, braised Pork Products 0.17 mg 1%
2802 Pork, loin, rib steak (rib end), boneless, lean and fat, broiled Pork Products 0.17 mg 1%
2803 Pork, loin, rib steak (rib end), boneless, lean and fat, roasted Pork Products 0.17 mg 1%
2804 Pork, loin, sirloin steak, boneless, lean, raw Pork Products 0.17 mg 1%
2805 Ham, extra lean, canned Sausages and Luncheon meats 0.17 mg 1%
2806 Pork, loin, tenderloin, lean, broiled Pork Products 0.17 mg 1%
2807 Pork, loin, centre cut (centre steak), boneless, lean and fat, broiled Pork Products 0.17 mg 1%
2808 Cabbage, savoy, raw Vegetables and Vegetable Products 0.17 mg 1%
2809 Cabbage, savoy, boiled, drained Vegetables and Vegetable Products 0.17 mg 1%
2810 Beef, ground, lean, raw Beef Products 0.17 mg 1%
2811 Beef, ground, medium, raw Beef Products 0.17 mg 1%
2812 Malted milk, chocolate flavour, powder Beverages 0.17 mg 1%
2813 Crustaceans, crab, alaska king, imitation (seafood surimi) Finfish and Shellfish Products 0.17 mg 1%
2814 Candies, Skittles Sweets 0.17 mg 1%
2815 Pasta, egg noodles, enriched, cooked Cereals, Grains and Pasta 0.17 mg 1%
2816 Pasta, egg noodles, unenriched, cooked Cereals, Grains and Pasta 0.17 mg 1%
2817 Pasta, egg noodles, unenriched, cooked, salted Cereals, Grains and Pasta 0.17 mg 1%
2818 Grains, rice, brown, long-grain, cooked Cereals, Grains and Pasta 0.17 mg 1%
2819 Soup, stock, fish, homemade Soups, Sauces and Gravies 0.17 mg 1%
2820 Beef, ground, extra lean, raw Beef Products 0.17 mg 1%
2821 Soup, tomato, low sodium, water added Soups, Sauces and Gravies 0.17 mg 1%
2822 Cherry, sweet, canned, heavy syrup, drained Fruits and fruit juices 0.17 mg 1%
2823 Turkey, wing, smoked, cooked, with skin, bone removed Poultry Products 0.17 mg 1%
2824 Wiener (frankfurter), reduced fat and sodium Sausages and Luncheon meats 0.17 mg 1%
2825 Emu, outside drum, raw Poultry Products 0.17 mg 1%
2826 Game meat, bison, top round, lean, steak, raw Lamb, Veal and Game 0.17 mg 1%
2827 Beef, chuck, blade steak, boneless, lean, raw Beef Products 0.17 mg 1%
2828 Beef, chuck, cross rib steak, boneless, lean, cooked, braised Beef Products 0.17 mg 1%
2829 Beef, hip, sirloin tip roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted Beef Products 0.17 mg 1%
2830 Beef, hip, sirloin tip steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 0.17 mg 1%
2831 Beef, loin, bottom sirloin tri-tip steak, boneless, lean and fat, 0mm (0'') trim, cooked, broiled Beef Products 0.17 mg 1%
2832 Pork, pickled, pork hocks Pork Products 0.17 mg 1%
2833 Cheese, parmesan, dry grated, reduced fat Dairy and Egg Products 0.17 mg 1%
2834 Fruit salad, tropical (pineapple, red and yellow papaya), canned, juice pack, solids and liquid Fruits and fruit juices 0.17 mg 1%
2835 Cherries, tart, dried, sweetened Fruits and fruit juices 0.17 mg 1%
2836 Chicken, broiler, drumstick, meat, braised Poultry Products 0.17 mg 1%
2837 Chicken, broiler, thigh, meat, braised Poultry Products 0.17 mg 1%
2838 Chicken, broiler, thigh, meat and skin, braised Poultry Products 0.17 mg 1%
2839 Beef, chuck, short ribs, boneless, lean, 0mm trim, raw Beef Products 0.17 mg 1%
2840 Soup, tomato, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 0.17 mg 1%
2841 Milk, condensed, sweetened, canned Dairy and Egg Products 0.16 mg 1%
2842 Chicken, broiler, leg, meat, roasted Poultry Products 0.16 mg 1%
2843 Feijoa, raw Fruits and fruit juices 0.16 mg 1%
2844 Applesauce, canned, unsweetened Fruits and fruit juices 0.16 mg 1%
2845 Pork, leg, butt portion, lean, raw Pork Products 0.16 mg 1%
2846 Pork, liver, braised Pork Products 0.16 mg 1%
2847 Pork, loin, centre cut (centre steak), boneless, lean and fat, raw Pork Products 0.16 mg 1%
2848 Artichoke (Globe, French), frozen, unprepared Vegetables and Vegetable Products 0.16 mg 1%
2849 Artichoke (Globe, French), frozen, boiled, drained Vegetables and Vegetable Products 0.16 mg 1%
2850 Succotash, boiled, drained Vegetables and Vegetable Products 0.16 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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