Foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2751-2800 of 5222 foods.

# Food Category Per 100 g % DV
2751 Muffins, English, plain, enriched, with ca prop (includes sourdough) Baked Products 0.31 mg 2%
2752 Muffins, English, raisin-cinnamon (includes apple-cinnamon) Baked Products 0.31 mg 2%
2753 Pie crust, standard-type, prepared from recipe, baked Baked Products 0.31 mg 2%
2754 Veal, composite of trimmed retail cuts, separable fat, raw Lamb, Veal, and Game Products 0.31 mg 2%
2755 Candies, NESTLE, BIT-O'-HONEY Candy Chews Sweets 0.30 mg 2%
2756 Ice creams, vanilla Sweets 0.30 mg 2%
2757 Restaurant, Chinese, vegetable lo mein, without meat Restaurant Foods 0.30 mg 2%
2758 Fruit juice smoothie, NAKED JUICE, GREEN MACHINE Fruits and Fruit Juices 0.30 mg 2%
2759 Acorn stew (Apache) American Indian/Alaska Native Foods 0.30 mg 2%
2760 Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil Pork Products 0.30 mg 2%
2761 Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.30 mg 2%
2762 Rutabagas, raw Vegetables and Vegetable Products 0.30 mg 2%
2763 Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.30 mg 2%
2764 Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.30 mg 2%
2765 Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 0.30 mg 2%
2766 Ice creams, chocolate Sweets 0.30 mg 2%
2767 Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil Pork Products 0.30 mg 2%
2768 Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted Pork Products 0.30 mg 2%
2769 Eggplant, raw Vegetables and Vegetable Products 0.30 mg 2%
2770 Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 0.30 mg 2%
2771 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 0.30 mg 2%
2772 Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 0.30 mg 2%
2773 Puddings, vanilla, ready-to-eat Sweets 0.30 mg 2%
2774 Ice creams, chocolate, light, no sugar added Sweets 0.30 mg 2%
2775 Snacks, granola bar, with coconut, chocolate coated Snacks 0.30 mg 2%
2776 Papayas, raw Fruits and Fruit Juices 0.30 mg 2%
2777 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted Beef Products 0.30 mg 2%
2778 Frozen novelties, No Sugar Added, FUDGSICLE pops Sweets 0.30 mg 2%
2779 Ice creams, regular, low carbohydrate, chocolate Sweets 0.30 mg 2%
2780 Beef, variety meats and by-products, tongue, cooked, simmered Beef Products 0.30 mg 2%
2781 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef Products 0.30 mg 2%
2782 Ice creams, regular, low carbohydrate, vanilla Sweets 0.30 mg 2%
2783 Fast foods, cheeseburger; single, regular patty, with condiments and vegetables Fast Foods 0.30 mg 2%
2784 Chicken, broilers or fryers, meat and skin, raw Poultry Products 0.30 mg 2%
2785 Chicken, broilers or fryers, dark meat, meat and skin, raw Poultry Products 0.30 mg 2%
2786 Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked Poultry Products 0.30 mg 2%
2787 Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked Poultry Products 0.30 mg 2%
2788 Soup, vegetable chicken, canned, prepared with water, low sodium Soups, Sauces, and Gravies 0.30 mg 2%
2789 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 0.30 mg 2%
2790 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef Products 0.30 mg 2%
2791 Beef, short loin, top loin steak, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 0.30 mg 2%
2792 Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 0.30 mg 2%
2793 Babyfood, dinner, mixed vegetable, junior Baby Foods 0.30 mg 2%
2794 Chicken, broilers or fryers, neck, meat and skin, raw Poultry Products 0.30 mg 2%
2795 Chicken, stewing, meat only, cooked, stewed Poultry Products 0.30 mg 2%
2796 Rolls, french Baked Products 0.30 mg 2%
2797 Sour cream, light Dairy and Egg Products 0.30 mg 2%
2798 Babyfood, dinner, vegetables and turkey, strained Baby Foods 0.30 mg 2%
2799 Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. Beverages 0.30 mg 2%
2800 Fish, whiting, mixed species, raw Finfish and Shellfish Products 0.30 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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