Foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2751-2800 of 3831 foods.

# Food Category Per 100 g % DV
2751 Pork, loin, sirloin steak, boneless, lean and fat, braised Pork Products 0.18 mg 1%
2752 Pork, loin, sirloin steak, boneless, lean, braised Pork Products 0.18 mg 1%
2753 Pork, loin, centre cut (centre steak), boneless, lean, raw Pork Products 0.18 mg 1%
2754 Lettuce, butterhead (Boston, bibb) Vegetables and Vegetable Products 0.18 mg 1%
2755 Onion, dehydrated flakes Vegetables and Vegetable Products 0.18 mg 1%
2756 Succotash, frozen, unprepared Vegetables and Vegetable Products 0.18 mg 1%
2757 Succotash, frozen, boiled, drained Vegetables and Vegetable Products 0.18 mg 1%
2758 Shallot, freeze-dried Vegetables and Vegetable Products 0.18 mg 1%
2759 Lettuce, iceberg Vegetables and Vegetable Products 0.18 mg 1%
2760 Fish, pompano, florida, raw Finfish and Shellfish Products 0.18 mg 1%
2761 Beans, lima, dry, large, boiled Legumes and Legume Products 0.18 mg 1%
2762 Beans, lima, dry, large, boiled, salted Legumes and Legume Products 0.18 mg 1%
2763 Lamb, Canadian, leg, whole, lean, cooked Lamb, Veal and Game 0.18 mg 1%
2764 Lamb, Canadian, rib, lean, cooked Lamb, Veal and Game 0.18 mg 1%
2765 Lamb, New Zealand, foreshank, lean, raw Lamb, Veal and Game 0.18 mg 1%
2766 Lamb, New Zealand, frozen, leg, whole, lean, roasted Lamb, Veal and Game 0.18 mg 1%
2767 Candies, fudge, chocolate, homemade Sweets 0.18 mg 1%
2768 Lamb, Canadian, composite cuts, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 0.18 mg 1%
2769 Lamb, Canadian, composite cuts, lean and fat, 3mm (1/8"), cooked Lamb, Veal and Game 0.18 mg 1%
2770 Lamb, Canadian, foreshank, lean and fat, 3mm (1/8") trim, cooked Lamb, Veal and Game 0.18 mg 1%
2771 Lamb, Canadian, leg, whole, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 0.18 mg 1%
2772 Lamb, New Zealand, frozen, foreshank, separable lean and fat, 3mm (1/8") trim, braised Lamb, Veal and Game 0.18 mg 1%
2773 Lamb, New Zealand, frozen, leg, whole, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 0.18 mg 1%
2774 Salad dressing, ranch dressing, fat free Fats and Oils 0.18 mg 1%
2775 Hot chocolate, cocoa, high fat or breakfast, processed with alkali, mix, powder Sweets 0.18 mg 1%
2776 Beef, chuck, blade roast, boneless, lean, raw Beef Products 0.18 mg 1%
2777 Beef, loin, tenderloin, steak, lean and fat, 0mm (0") trim, raw Beef Products 0.18 mg 1%
2778 Pork, loin, rib roast, boneless, lean, raw Pork Products 0.18 mg 1%
2779 Zwieback Babyfoods 0.18 mg 1%
2780 Succotash, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.18 mg 1%
2781 Tourtiere, homemade Baked Products 0.18 mg 1%
2782 Dessert, frozen, ice cream cone, chocolate covered, with nuts, flavours other than chocolate Sweets 0.18 mg 1%
2783 Apple, Golden Delicious, raw, with skin Fruits and fruit juices 0.18 mg 1%
2784 Grains, rice and vermicelli mix, beef flavour, unprepared Cereals, Grains and Pasta 0.18 mg 1%
2785 Apple, Granny Smith, raw, with skin Fruits and fruit juices 0.18 mg 1%
2786 Apple, Gala, raw, with skin Fruits and fruit juices 0.18 mg 1%
2787 Apple, Fuji, raw, with skin Fruits and fruit juices 0.18 mg 1%
2788 Sausage, breakfast links or rounds, turkey, cooked Sausages and Luncheon meats 0.18 mg 1%
2789 Babyfood, fruit, jarred, apricot and other fruit Babyfoods 0.18 mg 1%
2790 Babyfood, cereal, mixed grain, with biscuit, milk powder and fruit, prepared with water Babyfoods 0.18 mg 1%
2791 Turkey, all classes, wing, meat and skin, raw Poultry Products 0.17 mg 1%
2792 Turkey, all classes, wing, meat and skin, roasted Poultry Products 0.17 mg 1%
2793 Soup, mixed vegetable (with pasta), ready-to-serve Soups, Sauces and Gravies 0.17 mg 1%
2794 Sauce, white, thin, 2% milk, homemade Soups, Sauces and Gravies 0.17 mg 1%
2795 Soup, chicken vegetable, canned, condensed, water added Soups, Sauces and Gravies 0.17 mg 1%
2796 Soup, tomato vegetable, dehydrated, water added Soups, Sauces and Gravies 0.17 mg 1%
2797 Soup, cream, vegetable, dehydrated, water added Soups, Sauces and Gravies 0.17 mg 1%
2798 Cherry, sweet, canned, heavy syrup pack Fruits and fruit juices 0.17 mg 1%
2799 Pork, leg, whole, lean, raw Pork Products 0.17 mg 1%
2800 Pork, shoulder, picnic (arm), lean, raw Pork Products 0.17 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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