Foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2701-2750 of 3831 foods.

# Food Category Per 100 g % DV
2701 Lamb, Canadian, composite cuts, lean, cooked Lamb, Veal and Game 0.19 mg 1%
2702 Lamb, Canadian, loin, lean, raw Lamb, Veal and Game 0.19 mg 1%
2703 Lamb, Canadian, rib, lean, raw Lamb, Veal and Game 0.19 mg 1%
2704 Lamb, New Zealand, composite cuts, lean, cooked Lamb, Veal and Game 0.19 mg 1%
2705 Bread, French or Vienna, (also sourdough), toasted Baked Products 0.19 mg 1%
2706 Cookie, coconut macaroon Baked Products 0.19 mg 1%
2707 Cookie, sugar, refrigerated dough Baked Products 0.19 mg 1%
2708 Candies, bars, Mounds Sweets 0.19 mg 1%
2709 Lamb, Canadian, shoulder, whole, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 0.19 mg 1%
2710 Lamb, New Zealand, frozen, leg, whole, lean and fat, 3mm (1/8") trim, roasted Lamb, Veal and Game 0.19 mg 1%
2711 Soup, tomato, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.19 mg 1%
2712 Cheese, monterey, low fat Dairy and Egg Products 0.19 mg 1%
2713 Sausage, breakfast links or rounds, turkey, raw Sausages and Luncheon meats 0.19 mg 1%
2714 Wiener (frankfurter), regular, mixed meats Sausages and Luncheon meats 0.19 mg 1%
2715 Beef, loin, tenderloin, roast, lean and fat, 0mm (0") trim, raw Beef Products 0.19 mg 1%
2716 Pork, loin, rib roast, boneless, lean, roasted Pork Products 0.19 mg 1%
2717 Salsify (oysterplant, vegetable oyster), boiled, drained, with salt Vegetables and Vegetable Products 0.19 mg 1%
2718 Artichoke, canned Vegetables and Vegetable Products 0.19 mg 1%
2719 Grains, amaranth, cooked Cereals, Grains and Pasta 0.19 mg 1%
2720 Vodka cooler, fruit flavours Beverages 0.19 mg 1%
2721 Wiener (frankfurter), Bavarian Sausages and Luncheon meats 0.19 mg 1%
2722 Wiener (frankfurter), European Sausages and Luncheon meats 0.19 mg 1%
2723 Chickpeas (garbanzo beans, bengal gram), canned, solids and liquid, reduced sodium Legumes and Legume Products 0.19 mg 1%
2724 Soup, tomato, canned, condensed, reduced sodium, 2% M.F. milk added Soups, Sauces and Gravies 0.19 mg 1%
2725 Babyfood, meat, lamb, puree Babyfoods 0.19 mg 1%
2726 Cheese, goat, soft, (more than 55% water, 21% M.F.) Dairy and Egg Products 0.18 mg 1%
2727 Cheese, feta Dairy and Egg Products 0.18 mg 1%
2728 Milk, evaporated, partly skimmed, canned, undiluted, 2% M.F. Dairy and Egg Products 0.18 mg 1%
2729 Chicken, broiler, leg, meat, raw Poultry Products 0.18 mg 1%
2730 Chicken, broiler, drumstick, meat, raw Poultry Products 0.18 mg 1%
2731 Chicken, broiler, drumstick, meat, roasted Poultry Products 0.18 mg 1%
2732 Chicken, broiler, thigh, meat, raw Poultry Products 0.18 mg 1%
2733 Soup, pea, green, canned, condensed Soups, Sauces and Gravies 0.18 mg 1%
2734 Soup, tomato, canned, condensed, water added Soups, Sauces and Gravies 0.18 mg 1%
2735 Acerola (West Indian cherry), raw Fruits and fruit juices 0.18 mg 1%
2736 Acerola juice, raw Fruits and fruit juices 0.18 mg 1%
2737 Orange, california, valencia, raw Fruits and fruit juices 0.18 mg 1%
2738 Orange, florida, raw Fruits and fruit juices 0.18 mg 1%
2739 Plum, canned, purple, water pack, solids and liquid Fruits and fruit juices 0.18 mg 1%
2740 Plum, canned, purple, juice pack, solids and liquid Fruits and fruit juices 0.18 mg 1%
2741 Plum, canned, purple, heavy syrup pack, solids and liquid Fruits and fruit juices 0.18 mg 1%
2742 Plum, canned, purple, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.18 mg 1%
2743 Apple, raw, with skin Fruits and fruit juices 0.18 mg 1%
2744 Applesauce, canned, sweetened Fruits and fruit juices 0.18 mg 1%
2745 Orange, all commercial varieties, raw Fruits and fruit juices 0.18 mg 1%
2746 Plum, canned, purple, light syrup pack, solids and liquid Fruits and fruit juices 0.18 mg 1%
2747 Pork, loin, whole, lean, raw Pork Products 0.18 mg 1%
2748 Pork, intestine (chitterlings), raw Pork Products 0.18 mg 1%
2749 Pork, loin, rib steak (rib end), boneless, lean, raw Pork Products 0.18 mg 1%
2750 Pork, loin, sirloin steak, boneless, lean and fat, raw Pork Products 0.18 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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